CW: sexual abuse; suicidal ideation
This week’s guest is Religious Trauma Life Coach, Mary Burkhart. See her full bio here.
Mary grew up in the Apostolic Pentecostal Church, and her family’s devotion goes back generations.
When she was little, unspeakable things happened to Mary, but their church self-righteously dismissed the situation, forcing her mom and her to move. They found different churches; Mary hoped these would be different.
Between working behind the scenes in another church and seeing the “same ugliness,” she’d seen before and a silly question asked by a college friend, Mary’s uncertainties started to pile up. She was still a believer but she needed sturdier answers than Christianity was giving her.
“It’s not about being hurt or about hurt feelings. You leave [the Church] because things keep compiling, things keep compounding. That’s why.”
After more than fifteen years out of religion, Mary coaches others through their own journeys of religious deconstruction with Religion In Remission. Her work is a grand example of secular grace.
Links
Site
https://religioninremission.com/
Instagram
https://www.instagram.com/religion_in_remission/
Facebook
https://m.facebook.com/RiRLifeCoach
https://m.facebook.com/religioninremission
YouTube
https://www.youtube.com/channel/UCE0BqfCB0iPQT2zmxbj66Rw
Religion In Remission Podcast
https://religioninremissionpodcast.buzzsprout.com/
Recommendations
Leaving the Fold by Dr. Marlene Winell
https://amzn.to/3YfOfIH
Matt Dillahunty
https://www.youtube.com/@SansDeity
Black Nonbelievers
https://blacknonbelievers.org/
Divorcing Religion podcast with Janice Shelbie
https://www.divorcing-religion.com/religious-trauma-podcast
Andrew Pledger
https://andrewpledger.mypixieset.com/links
Quotes
“We really have to take our experience and make it work for us. It’s fuel. We can either let it destroy us, or we can let it make us better.”
“At five and six years old, I was just so moved. In retrospect…I was so moved because I would see everyone else so moved, and I wanted to be part of that. I wanted to be part of the Spirit. I wanted to be part of the environment, and I took it very seriously.”
“When you get…behind the scenes, you start to see a lot more of the ins and outs of how a religion and a church function. You start to see things unravel. You start to see that people are not what they seem like they are.”
“It’s not about being hurt or about hurt feelings. You leave [the Church] because things keep compiling, things keep compounding. That’s why.”
“I never knew that my exit from religion would lead me to atheism. I never knew. I had no idea. When I left the church, I thought I was leaving that church. That was it.”
“It is just as difficult to leave a religion as it is to stay.”
“The compassion that religion is supposedly built on just doesn’t exist. It’s all a business.”
“Everyone has speculations. Even religions have speculations. They’re just going off what they’ve been told!”
“…a lot of people don’t like it when I say this, but religion is for people who are terrified of their own mortality. They have to have some kind of guarantee that there’s ‘something else out there.’”
“Is it really love if you can’t take your love away without consequences?”
“You have to own your own existence. You have to own your own life…You decide how to live your life. You decide what’s important to you…You have to find what you makes you happy, and you have to go after that.”
“If I can help people, steer them away from that ledge and say ‘What you’re feeling is normal. What you’re feeling will get better. What your feeling has a remedy.’ That makes me happy. That gives my life some purpose…”
Interact
Graceful Atheist Podcast Merch!
https://www.teepublic.com/user/gracefulatheistpodcast
Join the Deconversion Anonymous Facebook group!
Deconversion
https://gracefulatheist.com/2017/12/03/deconversion-how-to/
Secular Grace
https://gracefulatheist.com/2016/10/21/secular-grace/
Support the podcast
Patreon https://www.patreon.com/gracefulatheist
Paypal: paypal.me/gracefulatheist
Attribution
“Waves” track written and produced by Makaih Beats
Transcript
NOTE: This transcript is AI produced (otter.ai) and likely has many mistakes. It is provided as rough guide to the audio conversation.
David Ames 0:11 This is the graceful atheist podcast United studios podcast. Welcome, welcome. Welcome to the graceful atheist podcast. My name is David, and I am trying to be the graceful atheist. Thank you to all my supporters on Patreon if you too would like an ad free experience of the podcast become a patron at patreon.com/graceful atheist. If you're in the middle of doubt, deconstruction, the dark night of the soul, you did not have to do it alone. Join our private Facebook group deconversion anonymous and become a part of the community. You can find us at facebook.com/groups/deconversion Remember, there is a merch shop you can get your T shirts and mugs with graceful atheists and secular Grace themed items on it. The links will be in the show notes. Special thanks to Mike T for editing today's show. On today's show, Arline interviews this week's guest, Mary Burkhart. Mary is a life coach helping people through deconstruction with her company religion in remission. Mary grew up Apostolic Pentecostal, she had some very traumatic experiences in her young life. Later in life, she began to work in the tech part of the church and saw how the sausage was made behind the scenes. And eventually, her questions piled up beyond her ability to continue to her faith. Today, Mary is helping other people process there deconstructions you can find Mary on Instagram, at religion underscore in underscore revision. And there'll be many links for her work in the show notes. Here is our Lean interviewing Mary Burkhart. Arline 2:08 Mary Burkhardt Welcome to the graceful atheist podcast. Mary Burkhart 2:12 Thank you. Thank you for having me. Arline 2:14 I'm sure it's the almighty algorithm of Instagram that said, you may like this account. And so I started following you. And I'm no longer a Christian, no longer believer and I have an okay. religious background. Like I didn't have a whole lot of crazy because I did not grow up in it. But I loved the resources that you were putting out there the the questions you ask you just like curious. And so anyway, I love what you're doing. And I want to hear all about religion in remission. But um, first, Mary, tell us about the religious environment that you grew up in? Mary Burkhart 2:48 Sure. I grew up Apostolic Pentecostal. And what that is, yeah, that's usually the response that I get. Very, very churchy. Yeah, you know, church, many, many days out of the week. So when I was, I was born into it. My mom, she's been in it since she was 12. And I've been in it because she's still in it. And my dad was also very heavy into it as well. It is later years he's very religious, but he doesn't really go to church anymore. Just because of health reasons. But he's definitely very, very much a believer. But I grew up Apostolic Pentecostal and when you think about the connotations that come along with that, running around the church and Holy Ghost filled and, you know, all kinds of speaking in tongues and what they call crazy cult stuff. It kind of comes along with that, and being at church so much dedicating a lot of your time to the church. My mom was very, very devout and into, you know, us serving in whatever capacity we could. She was very close with the pastor, which was a woman and her daughter. Yeah, right. It was the pastor being a woman who was very rare, because they didn't you know, there was not very big on women pastors back then. And I'm an 80s baby so I mean, it wasn't terribly far away, but it was definitely still close enough to where they didn't think that women should be leaders over a flock. And so we were in church. I mean Monday for I try to remember the order of things but I know Monday was like cleaning the church after Sunday's you know, Tuesday's a prayer meeting. Wednesday's was Bible study. I think we had maybe Thursday was choir rehearsal, and then Fridays we had off and then Saturdays we go clean the church for Sunday. Sunday. We were in church all day. Yeah, it was it was just that deep. Um, And so my devotion to religion and to God to the Christian God, I'll say, came very early in my life. And but I, I don't? Well, it's hard, right? Because indoctrination is definitely it's a difficult being, it's a difficult beast to deal with. I've learned not to live my life with a ton of regrets or resentment towards towards it, because it really did shape me into who I am, you know, we have to take our experiences and make it work for us. It's, it's fuel, like, you know, we can either let it destroy us or we can let it make us better. As I got older, I mean, I, even though I didn't really understand fully the devotion and the things that were happening, the the vows that I was saying, and, you know, the commitments that I was making, I meant them, you know, I didn't know anything with them. But I was still very committed. And I was testifying in church at five and six years old. And I remember, I was just so moved, you know, because, and in retrospect, obviously, because at five years old, six years old, seven years old, well, you really know about this huge system of religion. But I was so moved, because I would see everyone else moved, you know, and I wanted to be a part of that. I wanted to be a part of the spirit, I wanted to be a part of the environment. And I take it very seriously, there was just a lot of mimicry. Because I wanted to make sure that I fit into that mold. And so it was around five years old that I started being sexually abused. And it was by my god, brother. His mom had died. And he was in his teens. And it was very, it was difficult, obviously, you know, for the obvious reasons, but it was confusing. And more so when everything came out, because my brother was the one I confided in. And I asked him not to say anything. But of course, he did. And I was very happy that he did, because it stopped everything in its tracks, and come to find out he was also abusing some of my cousins. But what happened with the church at that time was, I was called a liar. And I was completely demonized. And I was shamed. I was I was just talked about so badly as a child, not at all, and had no frame of reference, you know, for where this stuff would even come from. I'm just telling what happened. And yeah, my mom, she asked if we want it if I want it to take it to court. And I told her, yes. Arline 8:11 So your so your family, your mom believed you? Oh, absolutely not. But not church. Mary Burkhart 8:17 Yeah, no, my mom 100% believed me. And my it was kind of a split thing. My parents had split by the time everything came out. And my dad was he believed me, but he was of the mindset that he's just a kid. You know, he's a teenager, we don't want to ruin his life. And let's just, you know, do that. That typical church response, you know what I'm saying that typical? Yeah, let's sweep it under the rug, so that it can happen to someone else, essentially, you know. But I told my mom, I wanted to go to court. And we were pretty much excommunicated, and ostracized by our church. It was hard for me because I, because I still didn't understand the the depth and the scope of religion itself. All I knew was what they told me. And that was that God was love and that he was supposed to, you know, his people love us. You know, we were supposed to love each other and believe each other and trust each other. And when that happened, I was totally confused. We won our case. And I just think that the scars were a little bit too deep for my mom at that point, because, like I said, she's been in it since she was 12. And she loved her church family. So for that to happen, you know? And it's funny because even now, saying it, I don't think I ever really took the time to think about how deeply that part hurt her. You know, she had Been in it way longer than we had? Would that was in New Jersey and we she took us and moved us to North Carolina for a fresh start. Oh, wow. Yeah, that was a few years later. And so I grew up the latter part of my years and for the next 20 years in North Carolina, and we continued going to church we found a church in North Carolina St. Apostolic, Pentecostal very, very traditional churchy running around the church, we couldn't dunk, you know, and she was home, you know, she, so I didn't go back immediately. But I started following her when I was about 16. And it was a few times off and on from like, 14 to 16. And then I committed completely. But even though we were away from the church in that time, we never stopped believing we always had those core beliefs of Jesus Christ is the Savior and, you know, death, burial resurrection, he's got in the flesh and all that. And when I started really committing myself to my religion, I don't do things half assed, so I'm like, I'm gonna commit, you know, and I'm reading and I'm searching, and I'm researching. And I was, I loved it, I found that that same kind of naive love that I had when I was about, you know, five and six again, and with the people that I felt like, we're family, you know, and, you know, spiritual brothers and sisters, and we were able to make friends and, you know, make connections. And then it wasn't, it was proud. I started shortly after I went back to church on the sound ministry. And I completely loved it. I'm very technical, so that that's something that always sticks with me, wherever I go. And, but when you start in the technical aspect of things, and you get behind the scenes, you start to see a lot more of the ins and outs of how a religion and a church functions. And you start to see things unravel, you start to see that people are not what they say they are. They don't believe as heavy as they say that they do. They have flaws and use, you don't think anyone's perfect, but they're not practicing what they preach. And yeah, for me, not, I guess, having that gap between, you know, the adolescent years and the teen years, you know, that those preteen to young teen years, I missed kind of that transition, you know, in church that you get, when you realize these things younger, and you just still go with the flow, you know, you're just like, Okay, well, you know, this is just kind of how it is, right? So I had a naivety as an as an older teenager, almost an adult into my young adult years. Thinking that, well, we're all the same. We're all serving God the way that he wants us to, we're all making the sacrifices, we're all doing the same things and reading our word and going to church. And we all love this, you know, the same God the same way. It was just not the case, you know, and that was a hard realization for me as well. But seeing those same kinds of the same kind of ugliness surface that I noticed when I was younger, and it was I think I was going to college, and I was just talking to this guy who he wasn't a believer at all. And he just asked a really silly question about Can God make up a boulder that's too heavy for him to lift? Yeah. And I was like, No. Yeah. You know, it was just it was a weird question. And I always say it's the dumbest question. But it really did throw a monkey wrench at me and it was it kind of started to chip away at what I now understand is critical thinking. Things are black and white. You know, things are things are not always easily answered. And I don't remember the guy's name, but I'll always be grateful to him for for that simple, little crazy question. Things to do, once you start to employ certain strategies, critical thinking and, you know, you're, you don't look at things the same way. It's like, well, what if, what if this isn't or what if This is or, you know, how do I go about this in a different way? And so people always ask me, why did you leave the church? That's what they want to know. Why did you leave? Why do you think they just want some really simple answer, like, Oh, I was hurt, you know? No, that's people. Most people don't leave the church because they're hurt. They don't leave because it's like, hurt, okay? You deal with feelings and emotions, like an adult, the same way you do, whether you're in or out of, out of the church. It's not about being hurt. It's not about hurt feelings, you leave, because things keep compiling things keep compounding that's why, because they continue to be unresolved and they keep compiling. And you're trying to resolve inconsistencies. You're trying to resolve the the backbiting that you're seeing, you're trying to resolve the lack of love and compassion that you're seeing, you're trying to resolve these inconsistencies and contradictions in your holy text. And it's like, okay, so you know, if I can't get answers here about this, there's no answers for this. There's no answers for this. There's not you know, and things just really start piling up. You, you don't really have a choice at that point, but to, you know, serve your cognitive dissonance. And one way or the other, right? So you're either going to turn inwardly to your religion, and say, Okay, I'm just going to ignore all of this over here and just continue to trust and have faith. Or you're going to say, No, I need to know. And I feel like I deserve to know if there's more truth out there. So you turn outward, and you say, I'm going, I never knew that my exit from religion would lead me to atheism. I never knew I had no idea. When I left the church. I thought I was leaving that church. That was it. That was it. For me. I was like, Okay, I'm just done. When I left the church, I tried other churches. I didn't try other religions, but I did go non denominational, so that I could you know, I'm just like, Okay, let me see. But it was just more of the same. It was just more and so I left religion altogether. And I didn't even leave God, I was still a believer, you know, and it was just, it took time to really unravel and deconstruct my religious experiences. And the more research that I did, the more of my understanding that came through. That is when I made the decision, that I do not believe in a God in any God. And so it's people always want that simple answer. Why did you leave? Is that simple? You know, it's really not. And you can say, well, I joined the church. And you know, I didn't for this reason, you know, it's not, but it's usually not simple for why you join a church, either, you know, unless you were like, Okay, I was born into it. But why did you stay? Because there's, it's more complicated than that. So a lot of believers, they want to know why you left, right, they want to know, why did you leave? Because they're looking for some hole in why you left? Why did you, you know, you must have been hurt. Someone must have said something. So? No, it's It's, it's just as difficult to leave a religion as it is to stay. Yeah, it's totally difficult, you know, in the little cliched adage, about the road to atheism being littered with Bibles, which I always change to holy texts, because it's true. It doesn't matter where what religion you're coming from. Most people who have been indoctrinated into religion, or have been developed to a religion for a specific number of years, have tried to find answers within their religion first, before them. And it's just, it's not happening. And there's a reason for that, you know, so, in my own coaching, I never tell people you shouldn't believe you know, and I think a lot of people think that's what I do, I don't turn people away from their religion. And as a matter of fact, there have been several potential clients that I have told, you might need to go back to your religion, and see if you can get these answers because you're you seem to be confused about why you don't believe you know, and no one can give you that why you have to figure that out for yourself. So you know, telling people not to believe or to leave religion, that is not what I'm here for you. It's something that we all have to come to on our own. Arline 19:38 I haven't had a lot of people ask, like, why did we leave? And sometimes I'm like, just ask me, I will talk to you just ask me. Like family family has asked a whole lot. But yeah, you're right. Like, I didn't leave because I wanted to sin or because I was hurt. Like I said earlier, like, our church life was pretty easy, which wasn't too bad. My husband he converted and so that sent me on a job He realized he couldn't believe so I was like, Oh my God, what? What do we do? So then I'm like, reading everybody I had not read yet who was a Christian. I was reading Catholic people I was reading like, these people that used to be off limits. And I was like, No, it's just the, the, the church is getting bigger to me, Holy Spirit's bigger, I was just learning, I had no idea it was going to lead me to be an atheist. And it was it was just a long trail of like, learning and learning and learning and then eventually going, you know, this doesn't, like I thought it did. And the things for me it was there was also a lot of mental health stuff. And so realizing that like, praying was stressing me out because I didn't know if God was going to help me or not, yes, like that anxiety, and finally, just being like, I don't, I'm just not gonna pray about stuff. It was like my brain cleared up a little bit like, it was so bizarre. So yeah, there's no easy answer. And it takes a long time. It's not an end for my husband. It was very emotional. For me. I was just like, I don't think this is true anymore. So then, of course, I get the thing Bush's head knowledge, No, baby, if you saw my journals, it was like the real deal. The whole Yes. Anyway, I've talked a lot but go ahead. Mary Burkhart 21:10 So no, no, it's, I totally get what you're saying. And you know that that whole spiritual bypassing that they love to do when it comes to you know, your journey, the the No True Scotsman fallacy about you know, you were never really a believer. I'm like, Listen, I don't have anything to prove to anybody. And then that's not why I do what I do, you know, but it's always funny to me when I like, Well, you were just never really a believer. You're never you're never truly a Christian if you if you could leave so easily. I'm like, unfortunately for you, I was more Christian than you were. You know, I mean, I have, I have I've spent so many hours on on my knees praying, I have spent I have gone to so many prayer meetings, so many tears, waiting, just continue fasting, feet washing, okay, like I was, I was in it all the way. And I believed all the way journals thick, you know, notebooks full of knowledge and just studying studying material that I have, I cease to sit at the front, I remember when I was old enough to go to the Adult Bible study, I was so ready. I was like, Oh, my gosh, I can't wait. And I was just, and then the adult Sunday school, because my pastor taught it. And I was just, I'm like, I just want to know, you know, I want to know what's going on, I have to get this information. And I used to look at the Bible as something that was so dynamic. Like, how could you just read one scripture, and then it can be interpreted so many different ways. I thought I loved to read. And then I left religion and I started reading more philosophy and psychology. And I was like, oh, but you can do that with anything, you know. Arline 23:04 I'm just about to be 40. And it just dawned on me a few months ago that I can highlight other books, and like, take away really great insightful things, right, fiction and nonfiction, with all my little highlighters, like I used to do in my Bible, like, I can learn from all these people. And it never it just, yeah, there's you can get it from so many different Mary Burkhart 23:27 years. Just like music, right? And that's a big one. The one thing, big thing that I really try to drive home with a lot of my, my clients, my, my friend, my family, whatever it is, whoever I'm talking to. Music is huge, but it's the psychological tactics of religion, right? They know what they're doing. That's why there's a song for everything music evokes emotion. And when you really start to understand how down to a science religion has it, it's it's really predatory. We are emotional beings. And religion understands that. Think about when you go to the store. We buy with emotions first, and then we rationalize later. Yes, that's, that's how religion is. We will join religion we will you know, we dive in headfirst, and then we rationalize it later. So when we're talking about giving, let's talk about tides, right? There's this music, a tone of music that's played. There's certain scriptures that are used to evoke emotion and say, you know You know, what a man rob God? And are you going to, you know, how are you going to bring in, you know, your, your 10%, or whatever into the storehouse, you know, give until God to God's people. And I remember my pastor used to say, don't give until it hurts, give until it stops hurting. And I always thought that was that was first of all, that was so brilliant. Because you're like, Wait, do I give more? Or do I give? Yeah, I'm like. So, you know, it's really up to your interpretation of what that means. But it was always meant for you to give more essentially, you know, take the sacrifice, take the leap, trust God, you know, and there was always, it never failed, there was always a search situation in the church where I, personally would see and experience people trying to decide between whether to pay their bills, or whether to pay their ties. And I always thought that was so hard. I was one of them. At one point, I was like, man, you know, what do I do? How am I? Because you're supposed to trust it's all about faith. Right? Yeah. And that is one of the most difficult things. It's easy for people who are wealthy, you know, it's okay. Okay, here's my whatever. It's just, but if you're working and trying to make your ends meet, it's tough. It's a tough decision to make. When I was more faithful and devout, it was an easy decision, but I would suffer because of it. And yes, like, I couldn't understand, like, I would see people who needed help from the church, and then they couldn't get it. And like, wait, but wasn't, isn't that what we're here for? To help people? Are we supposed to be, you know, and like I said, being in the background, and behind the scenes and seeing how things work? Then I also started hearing Oh, well, you know, you don't get your jobs, you can't get help. What about the community? What about the, you know, the, the Bible says that we're supposed to help, that's what we're here for. That's what the church is established for, to help the world to help the community. And it just really came out that there was agenda, you know, and then the more that I started going to other churches, the more that I started researching, and even helping people and talking to people, the more I find out, this is a thing. You know, it's not it wasn't just my church. Yeah, it wasn't just my religion. It's, it's a theme throughout religion. And the compassion that religion is supposedly built on just doesn't exist. It's all a business. Yeah. And that's where you know, it. It makes it easier for me, but it also made it more difficult in the beginning, you know, because, my, my soul, I was like, Yeah, my soul is just a business, my soul. What about that? What about that is okay, where I'm really trying to strive and get to, you know, this heaven place. And it doesn't seem like that really, is the goal of church anymore. You know, it just kind of seems like this is all a transaction. And yeah, it was, it was difficult, and it's hard. But I wouldn't change it honestly, just for me, the way that I went about everything, because I honestly, I went with all my heart. And that's one thing I tell my clients, like, your intention matters, because there's always a lot of regret, things that I wish I didn't do. I wish I didn't say places I wish I wouldn't have gone. But intention matters. And it's not your fault that you were exploited. That's not your fault. You have to understand that and it's a difficult time. But if you can push beyond that, that guilt and that shame, and that's what I deal with a lot with people. It gets better, you know, we have to learn to shed that because our intention was not to, you know, exploit others or bring others into a system that we thought was horrible. It was to help people and to really think that when we're bringing them into a system of salvation, that we're this is the only way that they're going to be able to get to, you know, to get to heaven and to save their soul to make their life better. That's that was that intention? And you know, it's, it falls on us because now we are the ones who are deconstructing, and we're the ones who've walked away but we understand better you know, better you do better. That's all you can do. That's all you can do. Arline 30:02 Yeah, that's very true. So how did you get from, to, let's say, Christian to not real sure about church to still believe in God, but then started reading, how'd you get into philosophy was that just you just started reading other stuff? Or Mary Burkhart 30:24 I always loved the concept of philosophy, but I never really was like, Oh, let me just read Nietzsche, you know, let me just open this up, you know, me read a little bit of Aristotle, you know, but honestly, it really was just that. I wanted to understand different schools of thought. I just, I honestly, I've just picked up a book on philosophy one day. And it was the first philosophy book, oh, my gosh, I don't even remember it was it was some existential ism book. epicurean, I think that's actually what it was. But I I was still fascinated, because I was like, Wait, this makes so much sense, you know, and just how, how we view life. Under religion, it's search for the right word. It's so concrete, right? It's like, okay, we have a goal. We have to live like, we have to live every facet of our being around this goal. We are working towards heaven. We're working towards salvation, we're working towards saving souls. That is our goal. Then you start reading, different schools of thought, and philosophy. And it's like, what if life means nothing? Yeah. Well, wait a minute. What of all this actually means shit? What if this means nothing? What if I don't? What if I don't mean anything? You know, it's really mind blowing. And I always, I love that experience that I had, when it came to philosophy. What if none of this matters? What if I die, and there's nothing but void? You know? How does that work? And it's hard, right? It's hard realizations. We don't ever know what's after death. But we have speculations everyone has been even religion has speculation. They don't know for sure they just go on, they're going off of what they've been told. But even in the Bible, it says, like, your people can't come back to you and tell you, they can't warn you. So you know, don't expect that. So what kind of assurity Do you really have that, you know, an afterlife exists? But I think the existential is existential is a part of philosophy has always been the most fascinating part for me, because one of the biggest takeaways was that religion. And a lot of people don't like when I say this, but a religion is for people who are terrified of their own mortality. Hmm, they have to, they have to have some kind of guarantee that there's something else out there, we cannot stand the thought that all of this just ends. And part of part of understanding that all of this just ends is okay. begins with understanding that all of this isn't actually great in the first place. You know, it's like, you know, even if your life is good, that's awesome. But think about the state of the world. Everywhere else, you know, we get so much tunnel vision when we're in religion. And it's, you know, I always use the example of a like a 12 car pileup. Oh, God is so good. There was a 12 car pileup, but I walked away. Every other person involved is gone, but I'm good. So God is good. What? Arline 34:17 I remember some lady at the library where library frequent tours, and she was talking about how would the storms came through recently, she was like a not a tree fail. Like God was so faithful. And I was like, this was what I was still a Christian. And I just said to trees fell in our yard. Like, what does that mean about our life? Like, and she didn't? Yeah. What did God just like? That sound? It sounds so presumptuous. Right. Like it sounds so presumptuous. It really, Mary Burkhart 34:47 at its core. That's, that's what it is. I mean, you talk about I remember the Hurricane Katrina and you know, or any hurricane really, they're like, Oh, the cross is still saying anything, Arline 35:00 or the Bible that survived the fire? Mary Burkhart 35:03 The fire? Yes. Because if you actually look into it, the Bible is actually made of like flame retardant material and the thickness of it, it's going to take a lot longer to burn. But we don't think about that. We just think, Oh, well, you know, it's something that has God's name on it. So it had to be preserved. And but you know, it's like this hurricane came through this town and killed 1100 people, but the cross is still standing. So God is still good. And it's like, no, definitely not. No, but yeah, if you ever noticed, like a funeral, let's just say, and it happens a lot. That has a lot of funerals. But, you know, I noticed the pattern a lot for people is, when someone dies, we lost three people very close to our family, my uncle, my aunt and my brother. Every single time there was a funeral. Everyone's like, oh, yeah, family is so important. We got to stick together, we got to do more. And you know, this, God is so good. And I'm just like, now at this, at this point, when I, when we lost all three of them, I no longer was a believer. So for me, I'm trying not to be cold. And just tell everybody like you listen, this is going to pass, you're just afraid of your own mortality, this death has just brought your mortality closer to you. And so that's all that's happening is that you're once again, faced with the fact that life ends. That's really all it is, you know, and this is going to pass, you know, right now, you're just speaking from a place of fear. I wish it was, you know, real, I wish that you guys really wanted to stay in contact with family. But you know, this is just really, it's all fear based. And, you know, but these are the most religious people right there. Because they're responding in kind to the way that they serve religion. In fear. They're serving in fear, elaborate, what? Kind of, they're responding in kind to the death of a loved one, the same way that they serve religion, which is fear based. Oh, yes. Yeah. Yeah. So it's consequence, right. So there are a lot of people they, you know, they say, Oh, well, you know, I love my I love God, I love this. I love that. So is it really love? If you can't take your love away without consequence? Mm hmm. You know, are you serving your god seriously, in full truth and love and devotion? Because there's consequences if you don't? Or, you know, it's hard. But that's a difficult question. Because it's hard for people to say, well, yes, I am. But how do you know? Because there are consequences. You know, it's not love. If there's consequences for removing your love away, for taking your side of the equation. Yeah, if we've taken your side of the equation, if you have to burn for, you know, leaving and saying, you know, I'm out of here. This is not for me. Is it really unconditional love? Is it really? You know, is it is it really unconditional love? And can you honestly say that you're serving fearlessly? I couldn't. I mean, some people might be able to say that they are. But I couldn't. I couldn't say that. It was It wasn't fear based for me. I was told it was totally fear based. I was like, Wait a minute. Yeah. This makes total sense to me now, you know, because especially being indoctrinated into it from a child. I had such irrational fears of hell. Such irrational. Yes, yes. And anybody who was brought up Baptist Baptists, any kind of, you know, really like deep Pentecostal roots. You at one point in your life, thought you were left behind. You went to the church, and no one was there, you came home and everybody was gone, or somebody with everybody was asleep or whatever. Nobody was answering your phone. You thought you missed the rapture. You know. Arline 39:19 We weren't taught the rapture stuff. But I have heard so many people on the podcast talk about that, like, they, yeah, they turned around and target and couldn't find their mom and start panicking. And I'm like, I cannot imagine being the little kid and like, having this experience Mary Burkhart 39:35 that that that's the first thing that comes to your mind as a child. Arline 39:38 Yes, rather than like, oh, I stepped away and she's on the toy aisle like, Yeah, Mary Burkhart 39:44 but um, oh my gosh, God doesn't love me. I left behind Arline 39:49 my head so tell me Now that you are a flaming crazy atheist who has you can't you can't have meaning in life, you can't have hope you can't have any note, you're not a moral person. How do you find your hope and your meaning? Mary Burkhart 40:14 These days? Oh, man, that's good. Yeah, I mean, like I said, I love philosophy. And I'm really, about, you have to own your own life, you have to own your own existence. I mean, I think nihilism to a great extent is blurring the lives of absurdity. Because, you know, you just, yeah, okay, some, a lot of things don't matter, you know, conceptually, but you give your life meaning. You decide what you're living for, you decide what's important to you. You know, I am, I'm married to a wonderful man. I have a daughter who's about to be six years old, and a couple of weeks, I'm pregnant with my second. And, you know, I work very hard to take care of my family, and I relish the time that I get to spend with them, the memories that we make, you know, that is what gives my life meaning, you know, helping people through my coaching is one of the things that gives my life meaning. I can't speak for everyone else, but you have to find what makes you happy. And you have to go after that, you know, it's, it's easy to sit back and say, Well, you know, life doesn't mean anything. So I'm just, I'm not going to do anything about it. But at that point, I mean, you're just resigned to, to just exist. And that's, I mean, if that's what you want, sure. But, you know, for me, I, I feel like, this is the only life that we get, you have to, you have to make it mean, what you want it to mean, you have to yes, there's a system, especially in the United States, this country is not set up for us to win, right. But there are ways to live a great life and to enjoy life, you know, if the homeless person on the street, can have a smile on their face, and be so loving, I know I can too. You know, I have a lot to be grateful for I work hard. And it's about finding your passion, serving in that. Like, my passion is the coaching, you know, I, I didn't have this when I started deconstructing. And I wish that there was something like this available. Because my journey through deconstruction was very dark. In the beginning, I didn't realize that I was lacking a whole lot after I left the church. And I almost took my life. It was it was a very hard time because I just the things that I work to help people recognize on their own journeys, are the things that I wish somebody would have told me, you know, and I've been deconstructing for over 15 years. And it's been, it's been, it's gotten a lot better, but having to do it on my own. And there are people who don't survive it, because religion is so much one of the heaviest pieces of the country here in the United States, and in a lot of other countries, too. So you'll have people who, unfortunately have taken it a step further and have ended their life. Because you get family rejection, you get friend, you get all kinds of self hate, and you don't understand emotions and things you don't understand because of the way that indoctrination and religion weaves itself into your life. It's hard, it's so difficult. So if I can help people, steer them away from that ledge, and say what you're feeling is normal. What you're feeling will get better. You know, what your feeling has a remedy. That's, that makes me happy that that gives my life some purpose, you know, on a certain level because I do enjoy helping people but man, being able to steer people away. That's invaluable, you know, and I I have a heart for that because, again, those psychological tactics, we don't know what's happening to us. When we're indoctrinated. You know, we think we're just serving in religion. We think we're just doing you know, what comes with it. We're being manipulated and it's hard. It's a hard it's a hard thing to unravel. So, you know, as far as, of course, morality I mean, Obviously, we're immoral havens, and there's no there's no basis for morality if you're an atheist. But I always think that's so funny because morality predates Christianity. Yeah. So it's just so funny that they're like, Oh, well, you know, it's you can't have morals if you're not a Christian because God is the ultimate authority of morality. No, not really, though. Arline 45:26 Yeah. And let's open the Bible and pull out some morality from different aside. Mary Burkhart 45:33 Yeah, it's like Arline 45:35 it's perfectly and infanticide. Like all the sides, all the Mary Burkhart 45:40 rape and yeah, yeah. Arline 45:53 Well, you were talking about your coaching, so tell us all about religion in remission, tell us what you're doing. Mary Burkhart 46:00 So, religion, our mission is my coaching program I've been, it's my coaching business, I've been coaching for over two years now. And I absolutely love it. You know, it's helping to see people, you know, helping people to see themselves in a better light. Because we come out of religion with so much darkness and heavy of heart, you know, and just hopelessness sometimes, and think anything from you talking about sexual identity, to, you know, your, your human identity, to family rejection, to, you know, unsure of how to just view the world, where do I fit in, in the world? Now? You know, what, what do I do now that I don't have religion, all of these things, they matter, and they're so downplayed in religion, we get into these little bubbles within our religions. And then when you hit the world, you're like, Shit, no one prepared me for this. I have no frame of reference, I don't know what to do. And so being able to help people understand that one, it's completely normal, it happens, it's fine. But to that, it's, there's another side to it, you know, it gets better. Because I was so heavy, I was just, man. It took a lot for me to get to a place where I wanted to end my life. And so to come from that, and know, like, boom, there's, there's so much better on the other side of it. This is It's okay, you can get through this and your life can be so much better than you think. Because there's endless possibilities. If you decide that you want more, you know, it's about that's what it's about, you know, so you have to make the decision. Like, you know, this is just not my end, you know, I'm not just someone who left religion, I'm actually a human, a whole human. And I can, I can make my life what I want it to be. So I coach people. And I basically the core of it is helping people to transition out of toxic religion environments, toxic religious environments, and toxic mindsets, because that's really, the mind work is what needs to happen before anything else. And one of the things that I definitely harp on is indoctrinate indoctrination. And I coached people who have been in religion few years to, you know, over 30 years or whatever, it doesn't matter. But indoctrination is so subtle, and in harsh, that I really love to help people unwind that. Because it and I, I've said it before, if anyone's heard me that they know I use a rope analogy, you know, it's it's it religion reinforces itself. And it's so that's why you know, people, there's a revolving door, a lot of people will leave religion, but they'll go right back into it, because it really does, it reinforces itself. You know, those the rope is made up of little strands that are woven into fibers that are woven, you know, they're just in there tightened around it, so you cannot just break that that's how indoctrination is in our life. You know, you have to carefully remove these little fibers and strands out from your life because if you try to do it by like chopping the rope in half or just pulling it strands, you can unravel your entire life. So that's why some people just don't make it and so it's important that you be careful. You know, when you're unraveling your religious experiences and unpacking them Um, but the mindset work is so important. And we have to make sure that we're taking the time to do that a lot of times you see people come out and it's just like, one extreme to the next. You know, but if you've been in religion for I usually say about, you know, 10 years or more in your life, especially if you're an adult and you've been indoctrinated, you have to consider that you've been indoctrinated longer than you've been away from religion. Yes. So you, you have to be patient with yourself. And that's, that's really the most important part. You can, you know, get frustrated if you want to, but it's not. You have to take your time. It's a process, you know, and it's a lifelong process that we have to commit to. So don't you know, don't be in a rush because I was indoctrinated. I didn't leave religion until I was 24. I didn't become an atheist until I was 26. Well, I'm 39. So I've still been indoctrinated longer than I've been away from religion. Yeah. So you know, it's, it's a lifelong journey. So you know, you have to be patient with yourself. But, um, yeah, I have a podcast called religion or mission podcast, it's on YouTube, it's on Buzzsprout. And I just, I interview guests, and talk about their own deconstruction and their own religious experiences, or even lack thereof. I am on Instagram, Facebook, Twitter, you know, it's all over the place for me and I have been on several podcasts and, and it's always been a journey, I'm really grateful for the growth that religion and revision has had. And I, I, there's a big thing coming in the future. And we'll see, you know, I won't release it here. But right now, what's what's happening with religion, and my mission is I have a 12 week coaching program called destination deconstruction. And that is, it's so funny, because I always tell people like there is no destination to deconstruction, right? When you're on that path, there's no destination, don't ever think that you're going to get to a point your deconstruction, you're like, I'm finished, I'm done. I've completed these constructed. No, that's not that's never the case. But when you're leaving religion, the destination is to get healthy on that path to deconstruction. So it's about making your way to that Healthy Start of deconstruction. So in that 12 week, coaching program, it's about transform helping people transform their toxic mindsets, and dismantle them, so that they can start their deconstruction in a healthy way. And, you know, we go into even sexual identity, because it and I, it's funny, because I actually even posted about this today, where sexual identity is a huge part of our human identity. So much so that it colors, our experiences every day, we don't think about it on, you know, on that level every day. But, you know, you see someone you're attracted to. But if you see someone that you're attracted to, and you've spent years and religion, you're probably a year ashamed of that attraction, you're probably beating yourself down. You know, so it's about those nuances of sexual identity, as well as the big parts, you know, as well as, you know, what, I do think that I'm attracted to the same gender, or I do think that I want to explore this more, you know, so, in the 12 weeks, it's intense, but we go through, we go through a lot of what it takes to get a healthy start to, uh, to deconstruction, um, and it's even if you even if you've been away from religion for a while, you know, but you feel like, Man, I'm missing something. I need to figure out where I want to start and what which direction I want to go in, you know, everybody's welcome to to come. So Arline 53:58 that's awesome. Do you have any recommendations books, podcast, YouTubers, anything that either was helpful on your deconstruction journey, which 10 or 15 years ago, that was long time ago? Or, or just now anything now that Mary Burkhart 54:13 I'm that you're leaving the fool by Dr. Wintel Dr. Marlene widow, she's awesome. She you know, she coined the term religious trauma syndrome. And thanks to her and her work, it really is getting more attention that it deserves in the mental health space, because for the longest time, I mean, religion just didn't want to acknowledge that there were mental health issues, but neither did the mental health community. And so, you know, now that we're able to get things like religious trauma syndrome in the DSM, you know, it's, that's huge. It to acknowledge and religion may still not acknowledge it fully because it means that they have to acknowledge that there's a problem in the system. But that's, it is definitely worth read podcasts. I love Matt Dillahunty. He's, he's awesome. He and everybody knows him. Black nonbelievers has a podcast called in the cut. And I love black non believers allowed Mandisa Thomas. She's awesome. She's the founder of Black non believers. And I am a part of that. And basically, I mentioned black non believers a lot. Because when being a woman of color being a black woman coming out of religion, well, black people are the most religious denominations, denominations, excuse me. Demographic, not dominant demographic. And so, uh, you know, being a woman of color and not being religious 15 years ago, Speaker 2 55:50 you know, yes, that's true. Yeah. Mary Burkhart 55:53 So now it's a lot more it's because becoming more common, but it's, it's difficult to find support, it's difficult to find people who look like you. And it's just like, I don't know what to do. So when I found black non believers about eight years ago, I was very happy. I was very, because I was like, Oh, thank goodness. So I'm not alone in this. You know, it's hard. Because when you're growing up in a black household, that is extremely religious, everything surrounds that everything is about that, you know, whether you're going to church or not, you are a believer, and that's just kind of the end of it. And so, being a non believer in the people of color space, it's been, that helps a lot. It helps when you have that kind of representation and the support, you know, around you, so be black nonbelievers also has a Facebook group, and a podcast and you can always follow them in DC. They're on Instagram and Twitter as well. divorcing religion podcast with Janice Selby. She is. Yeah, she's awesome. I actually interviewed her on her. She's interviewed me as well on her podcast. She came from a very fundamentalist background as well. Very Mennonite. And oh, wow. So yeah, it was her trends. Her story is beautiful. Yeah, I mean, uh, speaking up with Andrew Pledger, who is also a great spin on the podcast. Yeah. Okay. Yeah, he's awesome. And he has I love his perspective, and how he's definitely, because he's a member of the LGBTQ community as well. And so you know, he definitely promotes that, that angle to help people who are struggling with it in that community. So yeah, some some really great ones out there. And I mean, if I think you have any more, I'll let you know. But yeah. Arline 58:03 Well, Mary, thank you so much for being on the podcast. This was a lovely conversation. Of course, Mary Burkhart 58:08 thank you so much for having me. Arline 58:16 My final thoughts on the episode. That was a lovely conversation, I really enjoyed getting to know Mary, I've only been following her a little bit on Instagram. But she asks some of the just most curious questions. Like she really wants to know how people are doing what are the things that they've struggled with since leaving religion? What do they miss from religion? How are they finding meaning and hope? It's neat to watch and to see people respond on Instagram to her questions. And, and I know she really has, oh, I was about to I was about to say she really has a heart for people. But the Christianese runs deep. But yeah, she has a heart for people, she really wants to help others and not to make them into atheist or make them into anything, but to just empower them to become the people that they want to be coming out of toxic religious environment. And so it's wonderful to see the work she's doing and the people that she's helping and thank you again, Mary. It was a fabulous conversation. David Ames 59:22 The singular Grace Thought of the Week is participation was interesting that we did not plan to have Daniel and Mary back to back both Daniel and Mary talk about the existential dread on this side of deconversion or even the existential dread that drives religion in the first place. But a very insightful thing that Mary mentioned, is giving back as a part of the process of healing as a part of the deconstruction process. Over the years we've tried to provide ways for people to participate, obviously you can join the deacon version anonymous Facebook group and become a part of the community there. We have people like Jimmy who writes for the blog, Arline writes for the blog Arline does interviews, Mike t does the audio editing. There are lots of other things that you could participate in with the podcast if you are interested. If you have any interest on doing website work, marketing, running a group for the community, any of these things can be a way that you could participate and give back. Beyond the podcast, obviously, there are ways in your community as well. Volunteer, do something that you love something that makes you feel like a full human being, and that can absolutely be a significant part of growing as a human being and healing from the deconstruction process. Next week, we have Dr. Darrel Ray of recovering from Religion Foundation, as well as the secular therapy project. Darrell is also written a number of books, including The God virus and sex and God. Darrell is a font of wisdom. I think you're absolutely going to love this conversation. Check it out next week. Until then, my name is David and I am trying to be the graceful atheist. Join me and be graceful human being. The beat is called waves by MCI beats. Do you want to get in touch with me to be a guest on the show? Email me at graceful atheist@gmail.com Four blog posts, quotes, recommendations and full episode transcripts head over to graceful atheists.com. This graceful atheist podcast a part of the ABS United studios Podcast Network Transcribed by https://otter.ai







