I Wonder: Notes on Spirituality without the Supernatural

Matt Sanderson on Spirituality Without the Supernatural, Wonder, and Meaning After Faith

Agnosticism, Authors, Book Review, Books, Comedy, Deconstruction, Deconversion, Humanism, Meaning, Naturalism, Philosophy, Podcast, Scholarship, Secular Community, Secular Grace, secular grief, Spiritual But Not Religious, Spirituality
Listen on Apple Podcasts

Matt Sanderson is the author of I Wonder: Notes on Spirituality without the Supernatural. My conversation with Matt is poignant and vulnerable touching on his loss of faith, the loss of his mother and his search for meaning without dogma and the supernatural.

Matt tells us his faith journey from an atheist upbringing into evangelical/charismatic Christianity, drawn by community and an intense prayer experience, then later unraveling beliefs after being challenged, doubling down, and gradually deconverting through wider reading (philosophy, neuroscience) without a dramatic exit. Matt explains the book began as an attempt to sort through accumulated ideas, intensified after his mother’s death and his reflections on grief without belief in an afterlife. He discusses religious experiences as common human phenomena (via William James), religion’s techniques for evoking awe, non-reductionism, meaning as created (influenced by Viktor Frankl), the value and challenges of secular community, and joy/comedy as truth-telling. He frames wonder as both questioning and awe.

Links

https://mattsanderson.co.uk

https://mattsanderson1.substack.com

I Wonder Cover (8 x 6 in) – 1

As an Amazon Associate, I earn from qualifying purchases.

Amazon #CommissionsEarned:

https://link.amazon/B0dtMgo6T

Interact

Join the Deconversion Anonymous Facebook group!

Support the podcast
Patreon https://www.patreon.com/gracefulatheist
Paypal: paypal.me/gracefulatheist

Deconversion
https://gracefulatheist.com/2017/12/03/deconversion-how-to/

Secular Grace
https://gracefulatheist.com/2016/10/21/secular-grace/

What’s My Purpose Now?

Atheism, Communities of Unbelief, Humanism, Meaning, Mental Health, purpose

When we’re in the thick of Christianity, we’re bombarded with the idea that if we leave we’ll no longer have purpose or meaning in life. Our life’s purpose is given to us by the church, and if we “turn our backs on them,” we have nothing.

But it’s simply not true.

I turned once again to our online community to find out how some atheists find meaning in life, and the answers are beautiful. If you’ve left religion, only to find life on the other side, please comment below.

  • “If anything I think being an atheist has made me appreciate this life even more. Like if we only get one, I can cherish it a lot more.”
  • “My life has meaning when I experience it and don’t run from it. Whether it’s a sweet time snuggling with my kids and reading a book together or a harder day where my mind just won’t work for me, if I’m experiencing my life, then it’s meaningful to me. I don’t need a divine purpose to find meaning anymore. It’s just there.”
  • “Get as close to the beauty of the earth as possible. Be present and breathe. Practice self-compassion and extend loving kindness to others.”
  • “I don’t find any ultimate meaning in life anymore. But I still find it worth living, and that’s good enough.”
  • “I think you have to make meaning. For me, loving my family is the most important thing. Helping others and making the world a better place are much more important and meaningful to me now than “saving” others ever was.”
  • “Honestly, I’m relieved about not having the pressure to be a world changer and having a higher purpose. I never felt like my life was measuring up to its true purpose when I was in Christianity, and I spent too much time worrying about decisions, being afraid I was going to make the wrong one.”
  • “Without eternity, each second of this life is precious. Loved ones, nature, my kitties, and pursuing my hobbies bring me fulfillment.”
  • “As an atheist, I find more meaning in everything because I’m rooted in reality, in the present, in the here and now, not some nebulous, unproven future afterlife. We shouldn’t be ‘coping’ with the idea that this is the ‘only life’. We should be celebrating it. Meaning is what we make. This life is what we make. It always has been (even when we thought it was god). I don’t need a higher purpose or a higher power. I never did.”
  • “Knowing this is the only life I have, I’ve learned to live in the here and now. Appreciating the beauty that surrounds and embracing life’s mysteries without having to do any mental gymnastics.”

I received dozens more answers to this question that I could share here. If these answers resonate with you, then our private Facebook group may be a good space to check out.

“I have the nerve to walk my own way, however hard, in my search for reality, rather than climb upon the rattling wagon of wishful illusions.” –Zora Neale Hurston