Suandria Hall: My Choice My Power

Adverse Religious Experiences, Deconstruction, Deconversion, Podcast, Race, Religious Abuse, Religious Trauma, Secular Community, secular grief
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My guest this week is Suandria Hall. Suandria is a trauma informed counselor specializing in faith transitions. Her practice, My Choice My Power, is online and she offers mental health counseling to residents in Colorado and life coaching sessions online, by phone, and email for anyone.

What is more important to me than anything is being honest and being authentic about who I am and who I choose to be in this world.
While pretending for a moment seemed easy.
I really had no concept about how much I was about to unravel.
Once I make this choice to say this out loud that I don’t believe this any more. What does that even mean?
But I took a leap and I started to say out loud that I don’t believe this any more.

Suandria tells her story of being groomed for ministry in a very Charismatic community with rigorous honesty. In her early adulthood she began to question and eventually deconverted. She had a positive experience with a therapist who “held space” for her shifting faith positions. She then went on to become a secular counselor to help others through the same process.

What they are looking for is someone who doesn’t force any type of spirituality in the practice.
They just want to show up and say let me just talk through some stuff.

We talk about the power of parents to influence children. And the damage that can occur when parents pass that responsibility on to an invisible god.

The child learns that the love the adoration the loyalty the devotion
that a mother and a child would share with each other is now shifted.
So now god becomes the number one.

Her approach to counseling is trauma informed and acknowledges Adverse Religious Experiences and religious trauma. She helps people going through the process of deconstruction and deconversion while being open to all faith positions.

Trauma is when our bodies our systems becomes overwhelmed, flooded with emotions, flooded with bodily sensations.
It gets stuck.

Links

Suandria’s Counseling Site
https://www.mychoicemypower.com/

Twitter
https://twitter.com/mychoicemypower

Instagram
https://www.instagram.com/mychoicemypowercounseling/

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While these points may be a part of your thinking about religion or harmful religious experiences, they are not the foundation of religious trauma. WE ARE TRAUMATIZED when our central nervous system (movements, bodily sensations, thoughts, speech, memory) is… • overwhelmed, altering the way we process and recall memories (Van Der Kolk) • unresolved or incompleted responses (Levine) • overstimulated repeatedly and cumulatively, usually over a period of time and within specific relationships and contexts (Courtois) In plain terms, religious trauma is when your ability to respond and create or experience safety is interrupted by TOO MUCH ENERGY unable to release or complete within religious context. In even plainer terms, your brain & body says "Hey, it's time to take care of yourself and here's the blood flow, chemicals, and hype to do it", but you don't because your religion has taught you to obey, stay silent, trust others (God, the Word, leaders, the group) instead of yourself. You live over stimulated, ready, and "ON" which can look like anxiety, fear, tension. Compliance dampens the discomfort. Examples and potential effects: I want to meet other people outside of our community/beliefs. NO–they are dangerous, sinful, will lead you astray. Obey. Must tow the line to maintain relationships and community acceptance. Kept away from people, cultures, and beliefs unlike yours. Can perpetuate social issues like racism and inequality based on ignorance. I want another my path, explore my interests. NO–stay in God's will. Doubt your ability to make decisions. Limit education and opportunities. Blocks creativity and exploration. Wait for someone or something else to guide you. Hyper-spiritualized decision making. I'm curious about sex and sexuality and want to have ownership of my body. NO–your body is not your own, submit and obey, in heterosexual marriage only. Struggle with intimacy, sexuality, and sometimes even routine health screenings. —– Even when you KNOW you can make another choice you don't because YOUR BODY reminds you that you can't. This is trauma work. This work isn't anti-religion. This work is pro-human experience. #sundaymorning

A post shared by Suandria Hall (@mychoicemypowercounseling) on

Interact

Adverse Religious Experiences series
https://gracefulatheist.wordpress.com/category/adverse-religious-experiences/

Steps of Deconversion
https://gracefulatheist.wordpress.com/2017/12/03/deconversion-how-to/

Full show notes
https://gracefulatheist.wordpress.com/2020/10/18/suandria-hall-my-choice-my-power/

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Attribution

“Waves” track written and produced by Makaih Beats

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