Mary Burkhart: Religion In Remission

Adverse Religious Experiences, Atheism, Deconstruction, Deconversion, ExVangelical, Mental Health, Podcast, Podcasters, Religious Trauma, YouTubers
Listen on Apple Podcasts

CW: sexual abuse; suicidal ideation

This week’s guest is Religious Trauma Life Coach, Mary Burkhart. See her full bio here.

Mary grew up in the Apostolic Pentecostal Church, and her family’s devotion goes back generations. 

When she was little, unspeakable things happened to Mary, but their church self-righteously dismissed the situation, forcing her mom and her to move. They found different churches; Mary hoped these would be different. 

Between working behind the scenes in another church and seeing the “same ugliness,” she’d seen before and a silly question asked by a college friend, Mary’s uncertainties started to pile up.  She was still a believer but she needed sturdier answers than Christianity was giving her.

“It’s not about being hurt or about hurt feelings. You leave [the Church] because things keep compiling, things keep compounding. That’s why.”

After more than fifteen years out of religion, Mary coaches others through their own journeys of religious deconstruction with Religion In Remission. Her work is a grand example of secular grace. 

Links

Site
https://religioninremission.com/

Instagram
https://www.instagram.com/religion_in_remission/

Facebook
https://m.facebook.com/RiRLifeCoach
https://m.facebook.com/religioninremission

YouTube
https://www.youtube.com/channel/UCE0BqfCB0iPQT2zmxbj66Rw

Religion In Remission Podcast
https://religioninremissionpodcast.buzzsprout.com/

Recommendations

Leaving the Fold by Dr. Marlene Winell
https://amzn.to/3YfOfIH

Matt Dillahunty
https://www.youtube.com/@SansDeity

Black Nonbelievers
https://blacknonbelievers.org/

Divorcing Religion podcast with Janice Shelbie
https://www.divorcing-religion.com/religious-trauma-podcast

Andrew Pledger
https://andrewpledger.mypixieset.com/links

Quotes

“We really have to take our experience and make it work for us. It’s fuel. We can either let it destroy us, or we can let it make us better.”

“At five and six years old, I was just so moved. In retrospect…I was so moved because I would see everyone else so moved, and I wanted to be part of that. I wanted to be part of the Spirit. I wanted to be part of the environment, and I took it very seriously.” 

“When you get…behind the scenes, you start to see a lot more of the ins and outs of how a religion and a church function. You start to see things unravel. You start to see that people are not what they seem like they are.” 

“It’s not about being hurt or about hurt feelings. You leave [the Church] because things keep compiling, things keep compounding. That’s why.”

“I never knew that my exit from religion would lead me to atheism. I never knew. I had no idea. When I left the church, I thought I was leaving that church. That was it.”

“It is just as difficult to leave a religion as it is to stay.”

“The compassion that religion is supposedly built on just doesn’t exist. It’s all a business.” 

“Everyone has speculations. Even religions have speculations. They’re just going off what they’ve been told!” 

“…a lot of people don’t like it when I say this, but religion is for people who are terrified of their own mortality. They have to have some kind of guarantee that there’s ‘something else out there.’”

“Is it really love if you can’t take your love away without consequences?” 

“You have to own your own existence. You have to own your own life…You decide how to live your life. You decide what’s important to you…You have to find what you makes you happy, and you have to go after that.” 

“If I can help people, steer them away from that ledge and say ‘What you’re feeling is normal. What you’re feeling will get better. What your feeling has a remedy.’ That makes me happy. That gives my life some purpose…”

Interact

Graceful Atheist Podcast Merch!
https://www.teepublic.com/user/gracefulatheistpodcast

Join the Deconversion Anonymous Facebook group!

Deconversion
https://gracefulatheist.com/2017/12/03/deconversion-how-to/

Secular Grace
https://gracefulatheist.com/2016/10/21/secular-grace/

Support the podcast
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Podchaser - Graceful Atheist Podcast

Attribution

“Waves” track written and produced by Makaih Beats

Transcript

NOTE: This transcript is AI produced (otter.ai) and likely has many mistakes. It is provided as rough guide to the audio conversation.

David Ames  0:11  
This is the graceful atheist podcast United studios podcast. Welcome, welcome. Welcome to the graceful atheist podcast. My name is David, and I am trying to be the graceful atheist. Thank you to all my supporters on Patreon if you too would like an ad free experience of the podcast become a patron at patreon.com/graceful atheist. If you're in the middle of doubt, deconstruction, the dark night of the soul, you did not have to do it alone. Join our private Facebook group deconversion anonymous and become a part of the community. You can find us at facebook.com/groups/deconversion Remember, there is a merch shop you can get your T shirts and mugs with graceful atheists and secular Grace themed items on it. The links will be in the show notes. Special thanks to Mike T for editing today's show. On today's show, Arline interviews this week's guest, Mary Burkhart. Mary is a life coach helping people through deconstruction with her company religion in remission. Mary grew up Apostolic Pentecostal, she had some very traumatic experiences in her young life. Later in life, she began to work in the tech part of the church and saw how the sausage was made behind the scenes. And eventually, her questions piled up beyond her ability to continue to her faith. Today, Mary is helping other people process there deconstructions you can find Mary on Instagram, at religion underscore in underscore revision. And there'll be many links for her work in the show notes. Here is our Lean interviewing Mary Burkhart.

Arline  2:08  
Mary Burkhardt Welcome to the graceful atheist podcast.

Mary Burkhart  2:12  
Thank you. Thank you for having me.

Arline  2:14  
I'm sure it's the almighty algorithm of Instagram that said, you may like this account. And so I started following you. And I'm no longer a Christian, no longer believer and I have an okay. religious background. Like I didn't have a whole lot of crazy because I did not grow up in it. But I loved the resources that you were putting out there the the questions you ask you just like curious. And so anyway, I love what you're doing. And I want to hear all about religion in remission. But um, first, Mary, tell us about the religious environment that you grew up in?

Mary Burkhart  2:48  
Sure. I grew up Apostolic Pentecostal. And what that is, yeah, that's usually the response that I get. Very, very churchy. Yeah, you know, church, many, many days out of the week. So when I was, I was born into it. My mom, she's been in it since she was 12. And I've been in it because she's still in it. And my dad was also very heavy into it as well. It is later years he's very religious, but he doesn't really go to church anymore. Just because of health reasons. But he's definitely very, very much a believer. But I grew up Apostolic Pentecostal and when you think about the connotations that come along with that, running around the church and Holy Ghost filled and, you know, all kinds of speaking in tongues and what they call crazy cult stuff. It kind of comes along with that, and being at church so much dedicating a lot of your time to the church. My mom was very, very devout and into, you know, us serving in whatever capacity we could. She was very close with the pastor, which was a woman and her daughter. Yeah, right. It was the pastor being a woman who was very rare, because they didn't you know, there was not very big on women pastors back then. And I'm an 80s baby so I mean, it wasn't terribly far away, but it was definitely still close enough to where they didn't think that women should be leaders over a flock. And so we were in church. I mean Monday for I try to remember the order of things but I know Monday was like cleaning the church after Sunday's you know, Tuesday's a prayer meeting. Wednesday's was Bible study. I think we had maybe Thursday was choir rehearsal, and then Fridays we had off and then Saturdays we go clean the church for Sunday. Sunday. We were in church all day. Yeah, it was it was just that deep. Um, And so my devotion to religion and to God to the Christian God, I'll say, came very early in my life. And but I, I don't? Well, it's hard, right? Because indoctrination is definitely it's a difficult being, it's a difficult beast to deal with. I've learned not to live my life with a ton of regrets or resentment towards towards it, because it really did shape me into who I am, you know, we have to take our experiences and make it work for us. It's, it's fuel, like, you know, we can either let it destroy us or we can let it make us better. As I got older, I mean, I, even though I didn't really understand fully the devotion and the things that were happening, the the vows that I was saying, and, you know, the commitments that I was making, I meant them, you know, I didn't know anything with them. But I was still very committed. And I was testifying in church at five and six years old. And I remember, I was just so moved, you know, because, and in retrospect, obviously, because at five years old, six years old, seven years old, well, you really know about this huge system of religion. But I was so moved, because I would see everyone else moved, you know, and I wanted to be a part of that. I wanted to be a part of the spirit, I wanted to be a part of the environment. And I take it very seriously, there was just a lot of mimicry. Because I wanted to make sure that I fit into that mold. And so it was around five years old that I started being sexually abused. And it was by my god, brother. His mom had died. And he was in his teens. And it was very, it was difficult, obviously, you know, for the obvious reasons, but it was confusing. And more so when everything came out, because my brother was the one I confided in. And I asked him not to say anything. But of course, he did. And I was very happy that he did, because it stopped everything in its tracks, and come to find out he was also abusing some of my cousins. But what happened with the church at that time was, I was called a liar. And I was completely demonized. And I was shamed. I was I was just talked about so badly as a child, not at all, and had no frame of reference, you know, for where this stuff would even come from. I'm just telling what happened. And yeah, my mom, she asked if we want it if I want it to take it to court. And I told her, yes.

Arline  8:11  
So your so your family, your mom believed you? Oh, absolutely not. But not church.

Mary Burkhart  8:17  
Yeah, no, my mom 100% believed me. And my it was kind of a split thing. My parents had split by the time everything came out. And my dad was he believed me, but he was of the mindset that he's just a kid. You know, he's a teenager, we don't want to ruin his life. And let's just, you know, do that. That typical church response, you know what I'm saying that typical? Yeah, let's sweep it under the rug, so that it can happen to someone else, essentially, you know. But I told my mom, I wanted to go to court. And we were pretty much excommunicated, and ostracized by our church. It was hard for me because I, because I still didn't understand the the depth and the scope of religion itself. All I knew was what they told me. And that was that God was love and that he was supposed to, you know, his people love us. You know, we were supposed to love each other and believe each other and trust each other. And when that happened, I was totally confused.

We won our case. And I just think that the scars were a little bit too deep for my mom at that point, because, like I said, she's been in it since she was 12. And she loved her church family. So for that to happen, you know? And it's funny because even now, saying it, I don't think I ever really took the time to think about how deeply that part hurt her. You know, she had Been in it way longer than we had? Would that was in New Jersey and we she took us and moved us to North Carolina for a fresh start. Oh, wow. Yeah, that was a few years later. And so I grew up the latter part of my years and for the next 20 years in North Carolina, and we continued going to church we found a church in North Carolina St. Apostolic, Pentecostal very, very traditional churchy running around the church, we couldn't dunk, you know, and she was home, you know, she, so I didn't go back immediately. But I started following her when I was about 16. And it was a few times off and on from like, 14 to 16. And then I committed completely. But even though we were away from the church in that time, we never stopped believing we always had those core beliefs of Jesus Christ is the Savior and, you know, death, burial resurrection, he's got in the flesh and all that. And when I started really committing myself to my religion, I don't do things half assed, so I'm like, I'm gonna commit, you know, and I'm reading and I'm searching, and I'm researching. And I was, I loved it, I found that that same kind of naive love that I had when I was about, you know, five and six again, and with the people that I felt like, we're family, you know, and, you know, spiritual brothers and sisters, and we were able to make friends and, you know, make connections. And then it wasn't, it was proud. I started shortly after I went back to church on the sound ministry. And I completely loved it. I'm very technical, so that that's something that always sticks with me, wherever I go. And, but when you start in the technical aspect of things, and you get behind the scenes, you start to see a lot more of the ins and outs of how a religion and a church functions. And you start to see things unravel, you start to see that people are not what they say they are. They don't believe as heavy as they say that they do. They have flaws and use, you don't think anyone's perfect, but they're not practicing what they preach. And yeah, for me, not, I guess, having that gap between, you know, the adolescent years and the teen years, you know, that those preteen to young teen years, I missed kind of that transition, you know, in church that you get, when you realize these things younger, and you just still go with the flow, you know, you're just like, Okay, well, you know, this is just kind of how it is, right? So I had a naivety as an as an older teenager, almost an adult into my young adult years. Thinking that, well, we're all the same. We're all serving God the way that he wants us to, we're all making the sacrifices, we're all doing the same things and reading our word and going to church. And we all love this, you know, the same God the same way. It was just not the case, you know, and that was a hard realization for me as well. But seeing those same kinds of the same kind of ugliness surface that I noticed when I was younger, and it was I think I was going to college, and I was just talking to this guy who he wasn't a believer at all. And he just asked a really silly question about Can God make up a boulder that's too heavy for him to lift? Yeah. And I was like, No. Yeah. You know, it was just it was a weird question. And I always say it's the dumbest question. But it really did throw a monkey wrench at me and it was it kind of started to chip away at what I now understand is critical thinking. Things are black and white. You know, things are things are not always easily answered. And I don't remember the guy's name, but I'll always be grateful to him for for that simple, little crazy question.

Things to do, once you start to employ certain strategies, critical thinking and, you know, you're, you don't look at things the same way. It's like, well, what if, what if this isn't or what if This is or, you know, how do I go about this in a different way? And so people always ask me, why did you leave the church? That's what they want to know. Why did you leave? Why do you think they just want some really simple answer, like, Oh, I was hurt, you know? No, that's people. Most people don't leave the church because they're hurt. They don't leave because it's like, hurt, okay? You deal with feelings and emotions, like an adult, the same way you do, whether you're in or out of, out of the church. It's not about being hurt. It's not about hurt feelings, you leave, because things keep compiling things keep compounding that's why, because they continue to be unresolved and they keep compiling. And you're trying to resolve inconsistencies. You're trying to resolve the the backbiting that you're seeing, you're trying to resolve the lack of love and compassion that you're seeing, you're trying to resolve these inconsistencies and contradictions in your holy text. And it's like, okay, so you know, if I can't get answers here about this, there's no answers for this. There's no answers for this. There's not you know, and things just really start piling up. You, you don't really have a choice at that point, but to, you know, serve your cognitive dissonance. And one way or the other, right? So you're either going to turn inwardly to your religion, and say, Okay, I'm just going to ignore all of this over here and just continue to trust and have faith. Or you're going to say, No, I need to know. And I feel like I deserve to know if there's more truth out there. So you turn outward, and you say, I'm going, I never knew that my exit from religion would lead me to atheism. I never knew I had no idea. When I left the church. I thought I was leaving that church. That was it. That was it. For me. I was like, Okay, I'm just done. When I left the church, I tried other churches. I didn't try other religions, but I did go non denominational, so that I could you know, I'm just like, Okay, let me see. But it was just more of the same. It was just more and so I left religion altogether. And I didn't even leave God, I was still a believer, you know, and it was just, it took time to really unravel and deconstruct my religious experiences. And the more research that I did, the more of my understanding that came through. That is when I made the decision, that I do not believe in a God in any God. And so it's people always want that simple answer. Why did you leave? Is that simple? You know, it's really not. And you can say, well, I joined the church. And you know, I didn't for this reason, you know, it's not, but it's usually not simple for why you join a church, either, you know, unless you were like, Okay, I was born into it. But why did you stay? Because there's, it's more complicated than that. So a lot of believers, they want to know why you left, right, they want to know, why did you leave? Because they're looking for some hole in why you left? Why did you, you know, you must have been hurt. Someone must have said something. So? No, it's It's, it's just as difficult to leave a religion as it is to stay. Yeah, it's totally difficult, you know, in the little cliched adage, about the road to atheism being littered with Bibles, which I always change to holy texts, because it's true. It doesn't matter where what religion you're coming from. Most people who have been indoctrinated into religion, or have been developed to a religion for a specific number of years, have tried to find answers within their religion first, before them. And it's just, it's not happening. And there's a reason for that, you know, so, in my own coaching, I never tell people you shouldn't believe you know, and I think a lot of people think that's what I do, I don't turn people away from their religion. And as a matter of fact, there have been several potential clients that I have told, you might need to go back to your religion, and see if you can get these answers because you're you seem to be confused about why you don't believe you know, and no one can give you that why you have to figure that out for yourself. So you know, telling people not to believe or to leave religion, that is not what I'm here for you. It's something that we all have to come to on our own.

Arline  19:38  
I haven't had a lot of people ask, like, why did we leave? And sometimes I'm like, just ask me, I will talk to you just ask me. Like family family has asked a whole lot. But yeah, you're right. Like, I didn't leave because I wanted to sin or because I was hurt. Like I said earlier, like, our church life was pretty easy, which wasn't too bad. My husband he converted and so that sent me on a job He realized he couldn't believe so I was like, Oh my God, what? What do we do? So then I'm like, reading everybody I had not read yet who was a Christian. I was reading Catholic people I was reading like, these people that used to be off limits. And I was like, No, it's just the, the, the church is getting bigger to me, Holy Spirit's bigger, I was just learning, I had no idea it was going to lead me to be an atheist. And it was it was just a long trail of like, learning and learning and learning and then eventually going, you know, this doesn't, like I thought it did. And the things for me it was there was also a lot of mental health stuff. And so realizing that like, praying was stressing me out because I didn't know if God was going to help me or not, yes, like that anxiety, and finally, just being like, I don't, I'm just not gonna pray about stuff. It was like my brain cleared up a little bit like, it was so bizarre. So yeah, there's no easy answer. And it takes a long time. It's not an end for my husband. It was very emotional. For me. I was just like, I don't think this is true anymore. So then, of course, I get the thing Bush's head knowledge, No, baby, if you saw my journals, it was like the real deal. The whole Yes. Anyway, I've talked a lot but go ahead.

Mary Burkhart  21:10  
So no, no, it's, I totally get what you're saying. And you know that that whole spiritual bypassing that they love to do when it comes to you know, your journey, the the No True Scotsman fallacy about you know, you were never really a believer. I'm like, Listen, I don't have anything to prove to anybody. And then that's not why I do what I do, you know, but it's always funny to me when I like, Well, you were just never really a believer. You're never you're never truly a Christian if you if you could leave so easily. I'm like, unfortunately for you, I was more Christian than you were. You know, I mean, I have, I have I've spent so many hours on on my knees praying, I have spent I have gone to so many prayer meetings, so many tears, waiting, just continue fasting, feet washing, okay, like I was, I was in it all the way. And I believed all the way journals thick, you know, notebooks full of knowledge and just studying studying material that I have, I cease to sit at the front, I remember when I was old enough to go to the Adult Bible study, I was so ready. I was like, Oh, my gosh, I can't wait. And I was just, and then the adult Sunday school, because my pastor taught it. And I was just, I'm like, I just want to know, you know, I want to know what's going on, I have to get this information. And I used to look at the Bible as something that was so dynamic. Like, how could you just read one scripture, and then it can be interpreted so many different ways. I thought I loved to read. And then I left religion and I started reading more philosophy and psychology. And I was like, oh, but you can do that with anything, you know.

Arline  23:04  
I'm just about to be 40. And it just dawned on me a few months ago that I can highlight other books, and like, take away really great insightful things, right, fiction and nonfiction, with all my little highlighters, like I used to do in my Bible, like, I can learn from all these people. And it never it just, yeah, there's you can get it from so many different

Mary Burkhart  23:27  
years. Just like music, right? And that's a big one.

The one thing, big thing that I really try to drive home with a lot of my, my clients, my, my friend, my family, whatever it is, whoever I'm talking to. Music is huge, but it's the psychological tactics of religion, right? They know what they're doing. That's why there's a song for everything music evokes emotion. And when you really start to understand how down to a science religion has it, it's it's really predatory. We are emotional beings. And religion understands that. Think about when you go to the store. We buy with emotions first, and then we rationalize later. Yes, that's, that's how religion is. We will join religion we will you know, we dive in headfirst, and then we rationalize it later. So when we're talking about giving, let's talk about tides, right? There's this music, a tone of music that's played. There's certain scriptures that are used to evoke emotion and say, you know You know, what a man rob God? And are you going to, you know, how are you going to bring in, you know, your, your 10%, or whatever into the storehouse, you know, give until God to God's people. And I remember my pastor used to say, don't give until it hurts, give until it stops hurting. And I always thought that was that was first of all, that was so brilliant. Because you're like, Wait, do I give more? Or do I give? Yeah, I'm like. So, you know, it's really up to your interpretation of what that means. But it was always meant for you to give more essentially, you know, take the sacrifice, take the leap, trust God, you know, and there was always, it never failed, there was always a search situation in the church where I, personally would see and experience people trying to decide between whether to pay their bills, or whether to pay their ties. And I always thought that was so hard. I was one of them. At one point, I was like, man, you know, what do I do? How am I? Because you're supposed to trust it's all about faith. Right? Yeah. And that is one of the most difficult things. It's easy for people who are wealthy, you know, it's okay. Okay, here's my whatever. It's just, but if you're working and trying to make your ends meet, it's tough. It's a tough decision to make. When I was more faithful and devout, it was an easy decision, but I would suffer because of it. And yes, like, I couldn't understand, like, I would see people who needed help from the church, and then they couldn't get it. And like, wait, but wasn't, isn't that what we're here for? To help people? Are we supposed to be, you know, and like I said, being in the background, and behind the scenes and seeing how things work? Then I also started hearing Oh, well, you know, you don't get your jobs, you can't get help. What about the community? What about the, you know, the, the Bible says that we're supposed to help, that's what we're here for. That's what the church is established for, to help the world to help the community. And it just really came out that there was agenda, you know, and then the more that I started going to other churches, the more that I started researching, and even helping people and talking to people, the more I find out, this is a thing. You know, it's not it wasn't just my church. Yeah, it wasn't just my religion. It's, it's a theme throughout religion. And the compassion that religion is supposedly built on just doesn't exist. It's all a business. Yeah. And that's where you know, it. It makes it easier for me, but it also made it more difficult in the beginning, you know, because, my, my soul, I was like, Yeah, my soul is just a business, my soul. What about that? What about that is okay, where I'm really trying to strive and get to, you know, this heaven place. And it doesn't seem like that really, is the goal of church anymore. You know, it just kind of seems like this is all a transaction. And yeah, it was, it was difficult, and it's hard. But I wouldn't change it honestly, just for me, the way that I went about everything, because I honestly, I went with all my heart. And that's one thing I tell my clients, like, your intention matters, because there's always a lot of regret, things that I wish I didn't do. I wish I didn't say places I wish I wouldn't have gone. But intention matters. And it's not your fault that you were exploited. That's not your fault. You have to understand that and it's a difficult time. But if you can push beyond that, that guilt and that shame, and that's what I deal with a lot with people. It gets better, you know, we have to learn to shed that because our intention was not to, you know, exploit others or bring others into a system that we thought was horrible. It was to help people and to really think that when we're bringing them into a system of salvation, that we're this is the only way that they're going to be able to get to, you know, to get to heaven and to save their soul to make their life better. That's that was that intention? And you know, it's, it falls on us because now we are the ones who are deconstructing, and we're the ones who've walked away but we understand better you know, better you do better. That's all you can do. That's all you can do.

Arline  30:02  
Yeah, that's very true.

So how did you get from, to, let's say, Christian to not real sure about church to still believe in God, but then started reading, how'd you get into philosophy was that just you just started reading other stuff? Or

Mary Burkhart  30:24  
I always loved the concept of philosophy, but I never really was like, Oh, let me just read Nietzsche, you know, let me just open this up, you know, me read a little bit of Aristotle, you know, but honestly, it really was just that. I wanted to understand different schools of thought. I just, I honestly, I've just picked up a book on philosophy one day. And it was the first philosophy book, oh, my gosh, I don't even remember it was it was some existential ism book. epicurean, I think that's actually what it was. But I I was still fascinated, because I was like, Wait, this makes so much sense, you know, and just how, how we view life. Under religion, it's search for the right word. It's so concrete, right? It's like, okay, we have a goal. We have to live like, we have to live every facet of our being around this goal. We are working towards heaven. We're working towards salvation, we're working towards saving souls. That is our goal. Then you start reading, different schools of thought, and philosophy. And it's like, what if life means nothing? Yeah. Well, wait a minute. What of all this actually means shit? What if this means nothing? What if I don't? What if I don't mean anything? You know, it's really mind blowing. And I always, I love that experience that I had, when it came to philosophy. What if none of this matters? What if I die, and there's nothing but void? You know? How does that work? And it's hard, right? It's hard realizations. We don't ever know what's after death. But we have speculations everyone has been even religion has speculation. They don't know for sure they just go on, they're going off of what they've been told. But even in the Bible, it says, like, your people can't come back to you and tell you, they can't warn you. So you know, don't expect that. So what kind of assurity Do you really have that, you know, an afterlife exists? But I think the existential is existential is a part of philosophy has always been the most fascinating part for me, because one of the biggest takeaways was that religion. And a lot of people don't like when I say this, but a religion is for people who are terrified of their own mortality. Hmm, they have to, they have to have some kind of guarantee that there's something else out there, we cannot stand the thought that all of this just ends. And part of part of understanding that all of this just ends is okay. begins with understanding that all of this isn't actually great in the first place. You know, it's like, you know, even if your life is good, that's awesome. But think about the state of the world. Everywhere else, you know, we get so much tunnel vision when we're in religion. And it's, you know, I always use the example of a like a 12 car pileup. Oh, God is so good. There was a 12 car pileup, but I walked away. Every other person involved is gone, but I'm good. So God is good. What?

Arline  34:17  
I remember some lady at the library where library frequent tours, and she was talking about how would the storms came through recently, she was like a not a tree fail. Like God was so faithful. And I was like, this was what I was still a Christian. And I just said to trees fell in our yard. Like, what does that mean about our life? Like, and she didn't? Yeah. What did God just like? That sound? It sounds so presumptuous. Right. Like it sounds so presumptuous. It really,

Mary Burkhart  34:47  
at its core. That's, that's what it is. I mean, you talk about I remember the Hurricane Katrina and you know, or any hurricane really, they're like, Oh, the cross is still saying anything,

Arline  35:00  
or the Bible that survived the fire?

Mary Burkhart  35:03  
The fire? Yes. Because if you actually look into it, the Bible is actually made of like flame retardant material and the thickness of it, it's going to take a lot longer to burn. But we don't think about that. We just think, Oh, well, you know, it's something that has God's name on it. So it had to be preserved. And but you know, it's like this hurricane came through this town and killed 1100 people, but the cross is still standing. So God is still good. And it's like, no, definitely not. No, but yeah, if you ever noticed, like a funeral, let's just say, and it happens a lot. That has a lot of funerals. But, you know, I noticed the pattern a lot for people is, when someone dies, we lost three people very close to our family, my uncle, my aunt and my brother. Every single time there was a funeral. Everyone's like, oh, yeah, family is so important. We got to stick together, we got to do more. And you know, this, God is so good. And I'm just like, now at this, at this point, when I, when we lost all three of them, I no longer was a believer. So for me, I'm trying not to be cold. And just tell everybody like you listen, this is going to pass, you're just afraid of your own mortality, this death has just brought your mortality closer to you. And so that's all that's happening is that you're once again, faced with the fact that life ends. That's really all it is, you know, and this is going to pass, you know, right now, you're just speaking from a place of fear. I wish it was, you know, real, I wish that you guys really wanted to stay in contact with family. But you know, this is just really, it's all fear based. And, you know, but these are the most religious people right there. Because they're responding in kind to the way that they serve religion. In fear. They're serving in fear, elaborate, what? Kind of, they're responding in kind to the death of a loved one, the same way that they serve religion, which is fear based. Oh, yes. Yeah. Yeah. So it's consequence, right. So there are a lot of people they, you know, they say, Oh, well, you know, I love my I love God, I love this. I love that. So is it really love? If you can't take your love away without consequence? Mm hmm. You know, are you serving your god seriously, in full truth and love and devotion? Because there's consequences if you don't? Or, you know, it's hard. But that's a difficult question. Because it's hard for people to say, well, yes, I am. But how do you know? Because there are consequences. You know, it's not love. If there's consequences for removing your love away, for taking your side of the equation. Yeah, if we've taken your side of the equation, if you have to burn for, you know, leaving and saying, you know, I'm out of here. This is not for me. Is it really unconditional love? Is it really? You know, is it is it really unconditional love? And can you honestly say that you're serving fearlessly? I couldn't. I mean, some people might be able to say that they are. But I couldn't. I couldn't say that. It was It wasn't fear based for me. I was told it was totally fear based. I was like, Wait a minute. Yeah. This makes total sense to me now, you know, because especially being indoctrinated into it from a child. I had such irrational fears of hell. Such irrational. Yes, yes. And anybody who was brought up Baptist Baptists, any kind of, you know, really like deep Pentecostal roots. You at one point in your life, thought you were left behind. You went to the church, and no one was there, you came home and everybody was gone, or somebody with everybody was asleep or whatever. Nobody was answering your phone. You thought you missed the rapture. You know.

Arline  39:19  
We weren't taught the rapture stuff. But I have heard so many people on the podcast talk about that, like, they, yeah, they turned around and target and couldn't find their mom and start panicking. And I'm like, I cannot imagine being the little kid and like, having this experience

Mary Burkhart  39:35  
that that that's the first thing that comes to your mind as a child.

Arline  39:38  
Yes, rather than like, oh, I stepped away and she's on the toy aisle like, Yeah,

Mary Burkhart  39:44  
but um, oh my gosh, God doesn't love me. I left behind

Arline  39:49  
my head

so tell me Now that you are a flaming crazy atheist who has you can't you can't have meaning in life, you can't have hope you can't have any note, you're not a moral person. How do you find your hope and your meaning?

Mary Burkhart  40:14  
These days? Oh, man, that's good. Yeah, I mean, like I said, I love philosophy. And I'm really, about, you have to own your own life, you have to own your own existence. I mean, I think nihilism to a great extent is blurring the lives of absurdity. Because, you know, you just, yeah, okay, some, a lot of things don't matter, you know, conceptually, but you give your life meaning. You decide what you're living for, you decide what's important to you. You know, I am, I'm married to a wonderful man. I have a daughter who's about to be six years old, and a couple of weeks, I'm pregnant with my second. And, you know, I work very hard to take care of my family, and I relish the time that I get to spend with them, the memories that we make, you know, that is what gives my life meaning, you know, helping people through my coaching is one of the things that gives my life meaning. I can't speak for everyone else, but you have to find what makes you happy. And you have to go after that, you know, it's, it's easy to sit back and say, Well, you know, life doesn't mean anything. So I'm just, I'm not going to do anything about it. But at that point, I mean, you're just resigned to, to just exist. And that's, I mean, if that's what you want, sure. But, you know, for me, I, I feel like, this is the only life that we get, you have to, you have to make it mean, what you want it to mean, you have to yes, there's a system, especially in the United States, this country is not set up for us to win, right. But there are ways to live a great life and to enjoy life, you know, if the homeless person on the street, can have a smile on their face, and be so loving, I know I can too. You know, I have a lot to be grateful for I work hard. And it's about finding your passion, serving in that. Like, my passion is the coaching, you know, I, I didn't have this when I started deconstructing. And I wish that there was something like this available. Because my journey through deconstruction was very dark. In the beginning, I didn't realize that I was lacking a whole lot after I left the church. And I almost took my life. It was it was a very hard time because I just the things that I work to help people recognize on their own journeys, are the things that I wish somebody would have told me, you know, and I've been deconstructing for over 15 years. And it's been, it's been, it's gotten a lot better, but having to do it on my own. And there are people who don't survive it, because religion is so much one of the heaviest pieces of the country here in the United States, and in a lot of other countries, too. So you'll have people who, unfortunately have taken it a step further and have ended their life. Because you get family rejection, you get friend, you get all kinds of self hate, and you don't understand emotions and things you don't understand because of the way that indoctrination and religion weaves itself into your life. It's hard, it's so difficult. So if I can help people, steer them away from that ledge, and say what you're feeling is normal. What you're feeling will get better. You know, what your feeling has a remedy. That's, that makes me happy that that gives my life some purpose, you know, on a certain level because I do enjoy helping people but man, being able to steer people away. That's invaluable, you know, and I I have a heart for that because, again, those psychological tactics, we don't know what's happening to us. When we're indoctrinated. You know, we think we're just serving in religion. We think we're just doing you know, what comes with it. We're being manipulated and it's hard. It's a hard it's a hard thing to unravel. So, you know, as far as, of course, morality I mean, Obviously, we're immoral havens, and there's no there's no basis for morality if you're an atheist. But I always think that's so funny because morality predates Christianity. Yeah. So it's just so funny that they're like, Oh, well, you know, it's you can't have morals if you're not a Christian because God is the ultimate authority of morality. No, not really, though.

Arline  45:26  
Yeah. And let's open the Bible and pull out some morality from different aside.

Mary Burkhart  45:33  
Yeah, it's like

Arline  45:35  
it's perfectly and infanticide. Like all the sides, all the

Mary Burkhart  45:40  
rape and yeah, yeah.

Arline  45:53  
Well, you were talking about your coaching, so tell us all about religion in remission, tell us what you're doing.

Mary Burkhart  46:00  
So, religion, our mission is my coaching program I've been, it's my coaching business, I've been coaching for over two years now. And I absolutely love it. You know, it's helping to see people, you know, helping people to see themselves in a better light. Because we come out of religion with so much darkness and heavy of heart, you know, and just hopelessness sometimes, and think anything from you talking about sexual identity, to, you know, your, your human identity, to family rejection, to, you know, unsure of how to just view the world, where do I fit in, in the world? Now? You know, what, what do I do now that I don't have religion, all of these things, they matter, and they're so downplayed in religion, we get into these little bubbles within our religions. And then when you hit the world, you're like, Shit, no one prepared me for this. I have no frame of reference, I don't know what to do. And so being able to help people understand that one, it's completely normal, it happens, it's fine. But to that, it's, there's another side to it, you know, it gets better. Because I was so heavy, I was just, man. It took a lot for me to get to a place where I wanted to end my life. And so to come from that, and know, like, boom, there's, there's so much better on the other side of it. This is It's okay, you can get through this and your life can be so much better than you think. Because there's endless possibilities. If you decide that you want more, you know, it's about that's what it's about, you know, so you have to make the decision. Like, you know, this is just not my end, you know, I'm not just someone who left religion, I'm actually a human, a whole human. And I can, I can make my life what I want it to be. So I coach people. And I basically the core of it is helping people to transition out of toxic religion environments, toxic religious environments, and toxic mindsets, because that's really, the mind work is what needs to happen before anything else. And one of the things that I definitely harp on is indoctrinate indoctrination. And I coached people who have been in religion few years to, you know, over 30 years or whatever, it doesn't matter. But indoctrination is so subtle, and in harsh, that I really love to help people unwind that. Because it and I, I've said it before, if anyone's heard me that they know I use a rope analogy, you know, it's it's it religion reinforces itself. And it's so that's why you know, people, there's a revolving door, a lot of people will leave religion, but they'll go right back into it, because it really does, it reinforces itself. You know, those the rope is made up of little strands that are woven into fibers that are woven, you know, they're just in there tightened around it, so you cannot just break that that's how indoctrination is in our life. You know, you have to carefully remove these little fibers and strands out from your life because if you try to do it by like chopping the rope in half or just pulling it strands, you can unravel your entire life. So that's why some people just don't make it and so it's important that you be careful. You know, when you're unraveling your religious experiences and unpacking them Um, but the mindset work is so important. And we have to make sure that we're taking the time to do that a lot of times you see people come out and it's just like, one extreme to the next. You know, but if you've been in religion for I usually say about, you know, 10 years or more in your life, especially if you're an adult and you've been indoctrinated, you have to consider that you've been indoctrinated longer than you've been away from religion. Yes. So you, you have to be patient with yourself. And that's, that's really the most important part. You can, you know, get frustrated if you want to, but it's not. You have to take your time. It's a process, you know, and it's a lifelong process that we have to commit to. So don't you know, don't be in a rush because I was indoctrinated. I didn't leave religion until I was 24. I didn't become an atheist until I was 26. Well, I'm 39. So I've still been indoctrinated longer than I've been away from religion. Yeah. So you know, it's, it's a lifelong journey. So you know, you have to be patient with yourself. But, um, yeah, I have a podcast called religion or mission podcast, it's on YouTube, it's on Buzzsprout. And I just, I interview guests, and talk about their own deconstruction and their own religious experiences, or even lack thereof. I am on Instagram, Facebook, Twitter, you know, it's all over the place for me and I have been on several podcasts and, and it's always been a journey, I'm really grateful for the growth that religion and revision has had. And I, I, there's a big thing coming in the future. And we'll see, you know, I won't release it here. But right now, what's what's happening with religion, and my mission is I have a 12 week coaching program called destination deconstruction. And that is, it's so funny, because I always tell people like there is no destination to deconstruction, right? When you're on that path, there's no destination, don't ever think that you're going to get to a point your deconstruction, you're like, I'm finished, I'm done. I've completed these constructed. No, that's not that's never the case. But when you're leaving religion, the destination is to get healthy on that path to deconstruction. So it's about making your way to that Healthy Start of deconstruction. So in that 12 week, coaching program, it's about transform helping people transform their toxic mindsets, and dismantle them, so that they can start their deconstruction in a healthy way. And, you know, we go into even sexual identity, because it and I, it's funny, because I actually even posted about this today, where sexual identity is a huge part of our human identity. So much so that it colors, our experiences every day, we don't think about it on, you know, on that level every day. But, you know, you see someone you're attracted to. But if you see someone that you're attracted to, and you've spent years and religion, you're probably a year ashamed of that attraction, you're probably beating yourself down. You know, so it's about those nuances of sexual identity, as well as the big parts, you know, as well as, you know, what, I do think that I'm attracted to the same gender, or I do think that I want to explore this more, you know, so, in the 12 weeks, it's intense, but we go through, we go through a lot of what it takes to get a healthy start to, uh, to deconstruction, um, and it's even if you even if you've been away from religion for a while, you know, but you feel like, Man, I'm missing something. I need to figure out where I want to start and what which direction I want to go in, you know, everybody's welcome to to come. So

Arline  53:58  
that's awesome. Do you have any recommendations books, podcast, YouTubers, anything that either was helpful on your deconstruction journey, which 10 or 15 years ago, that was long time ago? Or, or just now anything now that

Mary Burkhart  54:13  
I'm that you're leaving the fool by Dr. Wintel Dr. Marlene widow, she's awesome. She you know, she coined the term religious trauma syndrome. And thanks to her and her work, it really is getting more attention that it deserves in the mental health space, because for the longest time, I mean, religion just didn't want to acknowledge that there were mental health issues, but neither did the mental health community. And so, you know, now that we're able to get things like religious trauma syndrome in the DSM, you know, it's, that's huge. It to acknowledge and religion may still not acknowledge it fully because it means that they have to acknowledge that there's a problem in the system. But that's, it is definitely worth read podcasts. I love Matt Dillahunty. He's, he's awesome. He and everybody knows him. Black nonbelievers has a podcast called in the cut. And I love black non believers allowed Mandisa Thomas. She's awesome. She's the founder of Black non believers. And I am a part of that. And basically, I mentioned black non believers a lot. Because when being a woman of color being a black woman coming out of religion, well, black people are the most religious denominations, denominations, excuse me. Demographic, not dominant demographic. And so, uh, you know, being a woman of color and not being religious 15 years ago,

Speaker 2  55:50  
you know, yes, that's true. Yeah.

Mary Burkhart  55:53  
So now it's a lot more it's because becoming more common, but it's, it's difficult to find support, it's difficult to find people who look like you. And it's just like, I don't know what to do. So when I found black non believers about eight years ago, I was very happy. I was very, because I was like, Oh, thank goodness. So I'm not alone in this. You know, it's hard. Because when you're growing up in a black household, that is extremely religious, everything surrounds that everything is about that, you know, whether you're going to church or not, you are a believer, and that's just kind of the end of it. And so, being a non believer in the people of color space, it's been, that helps a lot. It helps when you have that kind of representation and the support, you know, around you, so be black nonbelievers also has a Facebook group, and a podcast and you can always follow them in DC. They're on Instagram and Twitter as well. divorcing religion podcast with Janice Selby. She is. Yeah, she's awesome. I actually interviewed her on her. She's interviewed me as well on her podcast. She came from a very fundamentalist background as well. Very Mennonite. And oh, wow. So yeah, it was her trends. Her story is beautiful. Yeah, I mean, uh, speaking up with Andrew Pledger, who is also a great spin on the podcast. Yeah. Okay. Yeah, he's awesome. And he has I love his perspective, and how he's definitely, because he's a member of the LGBTQ community as well. And so you know, he definitely promotes that, that angle to help people who are struggling with it in that community. So yeah, some some really great ones out there. And I mean, if I think you have any more, I'll let you know. But yeah.

Arline  58:03  
Well, Mary, thank you so much for being on the podcast. This was a lovely conversation. Of course,

Mary Burkhart  58:08  
thank you so much for having me.

Arline  58:16  
My final thoughts on the episode. That was a lovely conversation, I really enjoyed getting to know Mary, I've only been following her a little bit on Instagram. But she asks some of the just most curious questions. Like she really wants to know how people are doing what are the things that they've struggled with since leaving religion? What do they miss from religion? How are they finding meaning and hope? It's neat to watch and to see people respond on Instagram to her questions. And, and I know she really has, oh, I was about to I was about to say she really has a heart for people. But the Christianese runs deep. But yeah, she has a heart for people, she really wants to help others and not to make them into atheist or make them into anything, but to just empower them to become the people that they want to be coming out of toxic religious environment. And so it's wonderful to see the work she's doing and the people that she's helping and thank you again, Mary. It was a fabulous conversation.

David Ames  59:22  
The singular Grace Thought of the Week is participation was interesting that we did not plan to have Daniel and Mary back to back both Daniel and Mary talk about the existential dread on this side of deconversion or even the existential dread that drives religion in the first place. But a very insightful thing that Mary mentioned, is giving back as a part of the process of healing as a part of the deconstruction process. Over the years we've tried to provide ways for people to participate, obviously you can join the deacon version anonymous Facebook group and become a part of the community there. We have people like Jimmy who writes for the blog, Arline writes for the blog Arline does interviews, Mike t does the audio editing. There are lots of other things that you could participate in with the podcast if you are interested. If you have any interest on doing website work, marketing, running a group for the community, any of these things can be a way that you could participate and give back. Beyond the podcast, obviously, there are ways in your community as well. Volunteer, do something that you love something that makes you feel like a full human being, and that can absolutely be a significant part of growing as a human being and healing from the deconstruction process. Next week, we have Dr. Darrel Ray of recovering from Religion Foundation, as well as the secular therapy project. Darrell is also written a number of books, including The God virus and sex and God. Darrell is a font of wisdom. I think you're absolutely going to love this conversation. Check it out next week. Until then, my name is David and I am trying to be the graceful atheist. Join me and be graceful human being. The beat is called waves by MCI beats. Do you want to get in touch with me to be a guest on the show? Email me at graceful atheist@gmail.com Four blog posts, quotes, recommendations and full episode transcripts head over to graceful atheists.com. This graceful atheist podcast a part of the ABS United studios Podcast Network

Transcribed by https://otter.ai

Daniel: Psychology of Apologetics

Atheism, Critique of Apologetics, Deconstruction, Deconversion, doubt, High Demand Religious Group, Mental Health, Philosophy, Podcast, Scholarship
Listen on Apple Podcasts

You’re going to want to grab a cozy drink and pull up your favorite note-taking app because this episode is jam-packed!

Former guest, Daniel shared his deconversion story here, and now he returns with a lesson on the psychology of modern—and often, predatory—apologetics. He knows his stuff, so prepare to learn a few things. 

“The target audience of apologetics is actually believers, and the purpose of apologetics is to reduce cognitive dissonance.” 

Links

Daniel’s first episode https://gracefulatheist.com/2022/10/09/daniel-office-of-the-skeptic/

Quotes

“I was interested in the reasonable and logical end of faith, and as long as I identified as an evangelical Christian, I wanted to convince people it was true by use of reason and logic. I bought in 100% that the purpose of apologetics was to convince non-believers to become believers.”

“Intelligence and belief have absolutely nothing to do with one another. There are many fantastically brilliant geniuses out there who also hold to theistic beliefs.” 

“Holding an opinion requires very little effort [from your brain], but actually changing an opinion requires your brain to engage in difficult, sophisticated, and expensive processes.” 

“Our brains naturally tend toward rationalization over rationality. It’s a struggle to do otherwise.” 

“The dark side of psychology, as a field, is where people will take their awareness of these biases and use them to impact [others’] behavior in a negative way—casinos, gambling in general, a lot of games…they all use tricks of human psychology to get us to spend more time and money…”

“Predatory apologetics…exploit our tendency to have these cognitive biases in order to give more weight to the kind of evidence they present.”

“Another dangerous effect of belonging to an in-group…is when our personal beliefs or our personal experience of reality is at odds with the expected beliefs of the group. We may change our beliefs to match those of the in-group without even noticing.” 

“We have a strong tendency to equate the beliefs of a group with the group itself and to react strongly to protect that belief system…”

“Lee Strobel and The Case for Christ…that was the book that, I think, started my deconstruction because I read it and just had this sinking feeling in the pit of my stomach, like, Is this supposed to be a strong case for Christ??’” 

“The target audience of apologetics is actually believers, and the purpose of apologetics is to reduce cognitive dissonance.” 

“The appeal to authority that modern apologists rely on is an encouragement to the listeners, to the readers to outsource their doxastic labor, which is a fancy way of saying: They want you to outsource the working-through of your arguments for your beliefs to determine if they’re sound.” 

“[Apologists]…are not the only ones trying to reduce cognitive dissonance…Liberal or progressive believers do this by altering their beliefs to more closely conform with their experience of reality, to be more palatable, to be less of a source of dissonance.”

“…why I call it ‘predatory apologetics’: It sacrifices the honest doubter on the altar of rationalization so that the uncritical believer can feel more secure in their faith and continue contributing to the evangelical machine.” 

“[Apologists] are humans, too, and they’re not holding onto their beliefs because they’re trying to be bad people…They’re just as human as you and I, and I think what’s driving them to defend their faith so strongly is an existential feeling and experience that we all have deep down…”

“As meaning-making machines, we can’t give the same assurances as the apologists, but we can encourage people to look at the world as it truly is—frail and precious—but it’s ours, this time that we have.” 

Interact

Graceful Atheist Podcast Merch!
https://www.teepublic.com/user/gracefulatheistpodcast

Join the Deconversion Anonymous Facebook group!

Support the podcast
Patreon https://www.patreon.com/gracefulatheist
Paypal: paypal.me/gracefulatheist

Deconversion
https://gracefulatheist.com/2017/12/03/deconversion-how-to/

Secular Grace
https://gracefulatheist.com/2016/10/21/secular-grace/

Podchaser - Graceful Atheist Podcast

Attribution

“Waves” track written and produced by Makaih Beats

Transcript

NOTE: This transcript is AI produced (otter.ai) and likely has many mistakes. It is provided as rough guide to the audio conversation.

David Ames  0:11  
This is the graceful atheist podcast United studios podcast. Welcome, welcome. Welcome to the graceful atheist podcast. My name is David, and I am trying to be the graceful atheist. Thank you to all of our supporters. If you too would like to have an ad free experience of the podcast, please become a patron at patreon.com/graceful atheist. If you're in the middle of doubt, deconstruction, the dark night of the soul, you do not have to do it alone. Join our private Facebook group deconversion anonymous and become a part of the community. You can find us at facebook.com/groups/deconversion We now have merch thanks to Arlene for setting up the merchandise shop. If you want a t shirt or mug, a note pad that has graceful atheist podcast or secular Grace themed quotes on it. Go check out the shop links will be in the show notes. A quick note that there will be no episode next week. Don't panic. We will be back on July 30. Special thanks to Mike T for editing today's show. On today's show. My returning guest today is Daniel. Daniel has a background in mental health addiction, the social sciences psychology and specifically around Applied Psychology. And today he wanted to talk about the psychology of apologetics. And we go deep here this was a lot of fun to talk with Daniel about our experience apologetics during our faith during the deconstruction phase and afterwards. I'll reiterate what we say multiple times throughout the episode. This is not to make fun of anyone to talk about someone's intelligence in any way. We were both convinced by apologetics back in our faith. But it is to recognize that in many ways apologetics can be manipulative. And the apologists tend to blame the victim when someone has honest doubt. Daniel is just an incredible guest to discuss this conversation. Here is Daniel sharing his expertise and knowledge. Daniel, welcome back to the graceful atheist podcast.

Daniel  2:32  
Thanks, David. It's good to be here again.

David Ames  2:34  
Daniel, what's more, I'd really like you to talk about your expertise, like what is the area that you are most educated in and the work that you do?

Daniel  2:43  
Sure thing, I've worked in the mental health and addictions field for about a decade and a half. Prior to that I was in Christian ministry youth ministry for about seven years. I have a I have a Bible college degree in social sciences. I have a Master's of Science in Psychology. And my focus in my both career and education has been in the area of Applied Psychology. essentially making sure that information data research can be translated into formats that can be used by frontline workers, social workers, counselors, people in the medical profession. That's been my that's been my professional practice and my, my passion. Sometimes I call it shortening the research to practice pipeline. So most of my most of my last decade and a half has been reading and consuming research and evidence based practices and trying to figure out how to make them viable for mental health professionals.

David Ames  3:48  
Awesome. Awesome. We know that we had your interview a handful of months ago, quite a few months ago at this point. And then you were also on our four year anniversary podcast. But I really have always appreciated your voice off Mike Daniel and I are becoming friends. I think I've just really appreciated your perspective on things. Today we're going to be talking about apologetics and specifically the psychology of apologetics. And I feel like this is the Venn diagram of what you and I do a bit. Maybe just, you know, introduce the topic for us and then we'll get rolling.

Daniel  4:26  
Sure thing. So I want to throw a disclaimer right up here at the front. I am not a philosopher. I have no formal training in philosophy. I took a couple of philosophy courses back in the day and everything else has been kind of self taught and I flatter myself saying maybe I might be the equivalent of a first semester first year philosophy student I don't even know all the terms. I kind of limp along at my best I might I might be reading week you know first year philosophy student Yeah, but yes I tend not to approach this stuff from the film, philosophy, end of things. I'm much more interested in people and how they work. But a lot of my interest in apologetics actually goes back to when I was an evangelical Christian. And as an evangelical Christian. Before I started deconstructing this many years before I started deconstructing, I read a book that a lot of people have read since the 17th century, which is called Paradise Lost. Have you ever read it? Yeah. A long time ago, but yes, I have. Yeah. Yeah, there is a lot of good things to be said about paradise loss, which is written by John Milton in 1667, a British author, it's an epic poem, it's 10 chapters, it is really one of the great pieces of English literature from that era. And, you know, when you look at the history of Europe, and, and how the Dark Ages was primarily named to the Dark Ages, because there wasn't a lot of good literature being written at the time. This is really like, as you're emerging from it, you get stuff like Paradise Lost, and it's just, it's gorgeous. It's gorgeous writing. And I still love it. But there is a passage at the beginning. In the very first pages of Paradise Lost, John Melton is writing a prayer. And his prayer is about his book, the stuff he's about to write, you know, essentially asking God to make it good and true and noble, and all this other stuff. And there's just one line where he says, What is dark Illume? What is low res and support that to the height of this great argument, I may assert eternal Providence justify the ways of God to men. And I read that just at the tail end of high school, I think, and I was so fascinated by that one statement justify the ways of God, to men, I was interested in the reasonable and logical end of faith. And as long as I identified as an evangelical Christian, I want to convince people it was true, by use of reason and logic, I bought in 100%, that the purpose of apologetics was to convince non believers to become believers. And I wanted to do this by justifying the ways of God demand by explaining, you know, God and showing the reason and the logic for God to people. I also want to acknowledge though, that I was also wanting assurance that it was true. Deep down, a lot of us did. And for a long time, the basic arguments convinced me, mostly because I was never really exposed to significant voices on the other side. So when I started deconstructing until 2010, and examine the aggregates for myself, I was dismayed by how poor they were relying on assumptions and unproven premises and bad logic. And even worse in my experience, and the experience of many others, when people express concerns of the quality of those arguments in favor of Christianity, they're often made into targets of abuse, they're told they're holding on to sin. They want to find excuses not to believe, or they're otherwise choosing to find these arguments unconvincing, they're told it's not a, this isn't a logic problem. This is a heart problem. And that really bothered me. And as I started leaving Christianity behind, passing that point, somewhere in that process between belief and unbelief, I became really curious about this process of apologetics and the industry of apologetics and how it was impacting the people who who were being targeted by it. So that's kind of what led to me digging into this a little bit. And, and well, I think we should probably start by defining apologetics I use the word like 18 times already.

David Ames  8:52  
Just before we do that, I just want to say as well, that, you know, in my story, listeners have heard me say multiple times, apologetics definitely played a role in my deconversion as well. And similar to you, you know, all through Bible college, and then the years after, when I would come across something that I didn't really love the explanation for. I thought, well, clearly there's there's someone smarter than me somewhere else who must know this. And I just never took the time to go track that down. Yeah. And as the the deconstruction was leading towards deconversion, and I was trying to track these things down, I was astonished just like you that, Oh, these are bad arguments. And I have said many times that I was, at the time, convinced of the conclusions by faith, but recognizing how poor the arguments were, how problematic they were, and be deeply uncomfortable about.

Daniel  9:51  
Oh, yeah, that is an incredibly common experience and what you're, what you're describing that sort of underlying belief of well, some He knows the real reasons for this. So I just need to trust that they know these apologists who are very convincing. That's actually by design in the apologetics industry. And I can I can, I'm gonna touch on that a little bit later.

David Ames  10:13  
Okay. Yeah, go ahead. And let's give the definition then. Sure thing.

Daniel  10:17  
So apologetics is a word with Greek origins, it means to speak in defense. In Greek days, it was a legal term you'd have at describing somebody who was speaking in defense of somebody at a trial. It's the practice of systematic argumentation, or to justify a set of religious beliefs. That's the modern definition. It's pretty common in Christianity, it's less common in Islam and Judaism, although it does exist, and it's even less common in other religions.

David Ames  10:54  
I was astonished the first time I listened to a Muslim apologist because of the similarities and differences. If you go on YouTube, and you actually search for Muslim or Islamic apologists, it's worth your time. And the reason is, it's lots of similar arguments for theism for wildly different conclusions, right. And I think that any Christian who is struggling with doubt and whether or not they should trust apologetics should go look at Islamic apologetics and make a comparison. So it may be rare, but it does exist. And I think it's super valuable just to see what that looks like.

Daniel  11:38  
That is a fantastic suggestion. And I think if you can try to compare it, or even watch Islam versus Christian debates, because you'll see the Islamic apologists bringing forward arguments that Christian apologists have also brought forward and the Christian apologists will be declared Well, that's clearly bananas like, you know, and and yet it's a different standards are applied all over the place. It's yeah, you're right. It's a it's a real treat to watch. I want to be a little bit cautious to and in how we talk about apologetics because we're talking about a this specific kind of apologetics. It's a widespread popular one. But we aren't talking about an individual's personal reasons for believing we're not attacking spirituality in general here, or even, you know, the, like systematic theology in general. We're talking about the specific phenomenon of modern apologetics, which I think we can probably zero in on or the next few minutes. And a really good overview of this was in a recent episode of the counter apologetics Podcast. I'm not sure if you listen to that one with Emerson green. Emerson, he challenged atheists to spend all their time defeating the weakest most easily dismantled arguments for theism and then acting like they won something. The online atheist community including several popular YouTubers and reactors can poke holes in evangelicalism and classical theism, and refute those positions with relatively minimal effort. The new atheist movement spends a great deal of time and energy on refuting them and beating them into the ground, and then acting as though this battle against religion has been won. You can look at any of Sam Harris's or Christopher Hitchens debates for examples. But what Emerson pointed out was that refuting the most easily dismantle versions of an argument doesn't really bring you any closer to determining if it's true or not. He also pointed out that if atheists can't tell the difference between going to use his words here, morons like Frank Turek Lee Strobel Ken Ham, or the Answers in Genesis group, and an analytical philosopher who comes from a theist perspective, like David Bentley, Hart, then we have no business even being involved in the conversation on a philosophical level to begin with. What I love about some of the those podcasts that Emerson and David are on, is that the people who are engaging at that level in the analytical philosophy level, from the theist and the atheist camps resemble each other far more than they do the people at the more ground level YouTube Debate, you kind of have some experience. There's a lot more respect between them. There's a lot more curiosity in the engagement. And they don't really engaging in the bad faith tactics that we're talking about today. And I do you know, there's a lot of apologists right now who are quite, quite popular and are the sort of the, the ideals in this modern apologetics or predatory apologetics world we're talking about, I think one of the most popular or at least the most record Nyeste would be William Lane Craig. And he's written so many books and on so many YouTube Debates and so many debates at university. And for those listeners, there's this look on David's face right now that I can only describe as like, just resignation. Yeah, I've been there. But say what you want about William Lane Craig, at least he fully admits that the facts were to show Christianity would false was not changed his mind, which he's admitted on multiple occasions. He admits that his faith isn't based on reason. He's, it's based on a personal attachment and experience with what he believes to be the Spirit of God. And then his reasons and facts are a secondary factor. He's come right out and said, I think we should listen to him.

David Ames  15:42  
I think one of my frustrations with apologetics is that, I believe, and obviously, this is conjecture, but I believe that that is true for everyone. For all apologists. And yeah. And my belief is that if you, you know you had a month to just spend time with that person and talk like human beings for an entire month, that at the end of that month, you would probably be able to get that person to say, Yeah, I believe it on faith, which is today ism, which is rejected. And so they're unwilling to say that out loud very often. So I do appreciate that Craig has said that out loud on camera on tape a number of times. And I wish more apologists would say that. I wish

Daniel  16:27  
more atheists would believe him. Yeah, yeah.

One last caveat, before we really dive in, I also want to point out that intelligence and belief have absolutely nothing to do with each other. There are many, like fantastically brilliant, like geniuses out there who also hold to theistic beliefs. David Bentley, Hart is a great example. He's such an amazing writer and, and analytical philosopher, and he dunks on Calvinists constantly, which I find personally amusing. But he's such a brilliant guy. And just because that he and I find the arguments to be different levels of convincing doesn't mean that I'm smarter than he is. You also look at someone like Francis Collins, who runs the Human Genome Project. Yeah, who is a theist is a Christian, and is far smarter than I'm ever going to be. Intelligence has nothing to do with it. And I just want to make sure that that's clear. We're not I know, you and I've talked about this beforehand. We're not here to like poopoo on people who believe in in spiritual things as being somehow less intelligent than us. It's just not true. The data doesn't support it.

David Ames  17:51  
I agree. And the obvious way to see that is that for someone who does D convert, they have the exact same intelligence before and after that fact. I did not gain intelligence points. Yeah, after D converting, oh,

Daniel  18:06  
same here, I gained some, again, some anger that I had to work through. I think a lot of us do. But I didn't get I didn't get one IQ point smarter. And also, I am not free of ongoing delusions. They just didn't know what they are yet. Right. So Jeff, louder is the president of the secular web. And he had an interesting comment about apologetics. He said an apologetic may also be defined in terms of its aggressiveness. A soft apologetic is merely an attempt to defend the rationality of accepting a worldview. A hard apologetic is much more ambitious attempt to demonstrate the irrationality of rejecting that worldview. And modern apologetics is definitively hard it is. You look at anything from William Lane Craig or the rest of the bunch. You see that they're trying to demonstrate that it's completely irrational to reject what they're saying that it's foolish to reject what they're saying. They'll often speak very disparagingly of counter arguments. Like they'll say naturalism has been shot full of holes. Nobody can accept it on a reasonable level, and then just got to move on. I think we need to understand that their brand of apologetics, we're we're having a conversation about rationality versus rationalization. So rationality is a forward process that gathers evidence ways it outputs a conclusion we seek to obtain more accuracy for our beliefs, by changing those beliefs to conform more closely with reality. For rationalization, it's a backwards process, you have a conclusion, and you are moving into selected evidence. First, you write down the bottom line, which is known and fixed, like the resurrection of Jesus, that then the purpose of your processing is to find out which arguments you should write down on the lines above it. So we're seeking to fix our brains more securely. Lies.

David Ames  20:01  
Yeah. First of all, that's very human. Right we do we do that all the time in non religious contexts. Yeah. But that is this the core of the problem with apologetics is that they're beginning with the conclusion and then finding rationalizations for it. Yeah. And trying to point that out is is generally not received. Well, yeah.

Daniel  20:23  
And the reason why we do this, it's not because of laziness. It's not because of the like, they're just bad people. It's not because of money. For something, it's probably because of money. But it's because of how our brains work and how we've evolved to work and to process information. And this is where, you know, my area of interest comes in. You know, I'm not about to debate William Lane, Craig on philosophy, he's quite a good debater. But I am really interested in how William Lane Craig's Brainworks, which is the same as yours in mind. In the field of evolutionary psychology, which is seeing evolution through a psychological lens and think psychology through an evolutionary lens, researchers will study how our brains have adapted over many generations to become the cutting machines that they are, we're really fascinating creatures with exquisite minds that process information faster than we could ever believe, just like a computer, to those, those processes are occurring in the background, outside of our conscious awareness. One of my favorite things I learned about the brain is that it's often referred to as a cognitive miser. This means that the brain tends to conserve mental resources, by urging us to think, give attention to detail and solve problems in ways that require the least amount of calories possible, the least amount of effort, possible. Efficiency, that's what that's what the brain cares about. And sometimes that's that that's important. And that's good. And it's if when timeliness is more important than accuracy, this works just fine. Holding an opinion requires very little effort, but actually changing your opinion, requires your brains to gain gin, difficult, sophisticated and expensive processes. So expensive for our mental resources. And you know, calories is the most basic mental resource there is. You want to hear something really interesting. Before chess tournaments, a lot of people will eat a lot of carbs, because they know they're, they're going to be burning a lot of mental energy, they'll carb load just like they do before a marathon, which I think is fascinating.

David Ames  22:40  
And it's the difference, you know, again, viscerally you can feel this, like the difference between sitting down to watch your favorite Netflix show versus, you know, calculus, trying to calculate a complex equation, right like that takes effort and work. And it's similar to what you're describing here that when we are accurately evaluating our beliefs to reality, that takes mental energy and can be exhausting.

Daniel  23:05  
Oh, yeah. And I think anybody who's gone through any level of higher education knows, like the crash you experienced or reading along paper. It's it's not just almost said, it's not just all in your head, but it is on your head, your brain, your brain is just tired. And because our brains don't want to engage in those expensive processes unless it's absolutely necessary, we rely on heuristics. These are mental shortcuts that we use to arrive at judgments, bypassing the process of critical thinking. The result of using heuristics is a strong reluctance to change our minds. We don't naturally gravitate towards information that challenges our perspectives, makes us uncomfortable or requires us to grow we do naturally gravitate towards information that confirms our perspectives, and allows us to stay the same even with an information may go against the best data we have available. In other words, our brains naturally tend towards rationalization over rationality, it is a struggle to do otherwise. And you and I have had this conversation before. This is also referred to as our brains developing cognitive biases.

I got a few examples of cognitive biases that people are probably aware of there's confirmation bias. That's our tendency to favor information that supports what we already believe and discount information that disproves it does confirmation bias where we spend more time and energy denigrating contrary arguments, then we do supportive arguments, even when those supportive arguments are bad. And I you know, I think it would example what that Sean McDowell has. He's an apology Justin he's got a YouTube channel and I've someone to put together it might have been the YouTuber Paulo Jia. I think a side by side of, you know, Shawn, accepting an argument when it's constructed in his favor and then denigrating it when it's you know, for for Islam or something the same exact argument. There's anchoring bias, which is our tendency to give the first piece of information we hear in a subject the most weight. So for example, once we've heard an interesting theory on a subject, it might be more difficult for us to accept alternate theories, if those alternates are better supported by the evidence. You can see the entire flat Earth community for an example that

David Ames  25:41  
and the danger of misinformation and disinformation that like, oh, yeah, first.

Daniel  25:46  
And that leads nicely into another bias, which is the misinformation effect. It's our tendency to alter our own memories based on new information. Often in situations where memories of an important life event will change after he watched the news, so many people experiences after 911 they remember that they'd seen the second plane hit on live television when reality they only saw it later on the news. Yeah, you know, yeah. And then one that's actually quite important for artists Russian today as the authority bias, it's our tendency to be more influenced by the opinion of an authority figure, unrelated to the actual content of their argument. So cognitive biases help us to be more confident on our beliefs, and may also minimize experiences of cognitive dissonance, which is an unpleasant psychological state, resulting from an inconsistency between two or more components. In our belief system. Cognitive Dissonance is an incredibly common experience for many people who are deconstructing, and it's come up multiple times on your podcast from multiple people. And we're, I think we're gonna circle back to it in a bit. But I want to say about these biases, the dark side of psychology as a field is where people will take their awareness of these biases, and use them to impact our behavior in a negative way. Casinos, gambling, in general, a lot of a lot of games that have random elements that you are required to pay for. They all use tricks of human psychology to get us to spend more time and money on them. Yeah. And predatory apologetics actually uses these biases as well. They exploit our tendency to have these cognitive biases in order to give more weight to the kind of evidence that they present, often to the use of logical fallacies. So one example would be the argument of authority logical fallacy. It appeals to our authority bias, you know, so they construct their arguments in such a way to appeal to these cognitive biases and to, you know, to sort of short circuit our ability to use our reason to examine them.

David Ames  28:04  
Yeah, a couple of things. One, the other thing that I think both of us would agree is we don't want to teach people about these biases, so that they can go out and say, to the believers in their lives, look, you have this cognitive bias, it's much more to recognize these biases in ourselves, as you were going through the list. I was like, Yeah, and I, I don't even mean just prior to deconversion, even today, when I am reading, doesn't have to be religious, but something you know, something politically that I disagree with, or what have you, I'm looking in a very critical way at that. And, and when I'm reading something that I agree with, I'm not, and I, and the more I can recognize that about myself, you know, hopefully, the better I can be at not fooling myself not continuing to fool myself in any particular area. But the point is that just because you've gone through deconstruction, deconversion doesn't mean you're over these biases, that those biases are part of being human. And we should have a great deal of empathy for, let's say, the people in our lives, who are still believers, whose cognitive biases may be obvious to us, because those happen to be the ones we've overcome in some way or another, or that topic is one that we have overcome in some way.

Daniel  29:20  
I agree. And you mentioned reading the news recently. I actually, I did something. I think it's called eating the onion. Where you read a headline from a satirical website, and you assume it's true. Yeah. And I can't read what the headline was, but remember reading it, it was about some religious thing. And I read and I thought, well, of course, yeah. Then I I circled back later i i saw that it was sort of satirical website and had been all made up and it was about some church doing some, I think some Easter pageant that went awry, or I can't remember exactly was a few weeks ago. And I circled back to it and read and just thought, Oh, it's a god dammit. That was a satire website. Yeah. Yeah, I did it myself. We're not immune to cognitive biases. We all do them. And our brains are consistently pushing us to rely on heuristics and to not spend energy if we don't have to. That's why we have the scientific method. Yes.

David Ames  30:17  
Sorry, I want to circle back really quickly. We're recording right now in earlyish April. And on April 1, the internet is unreadable. And I tried not to look at it on April 1, for that exact reason, because those headlines stick in your head. And humans also have a thing called Source blindness that we forget and where we learn something. And and you can I recognize in myself that I will hold on to those untrue things, things I know are untrue. Forget their source three months from now and still think that they're true in some way. And so I try to avoid the internet for days after after April 1.

Daniel  31:00  
Very good advice. Yeah.

David Ames  31:11  
One of the ways that I've been trying to not summarize, but to generalize, an idea is that I feel that beliefs are tied to the communities that we're members of. Now, this is obvious when you have gone to, you know, maybe one church ever in your life, and you go and you visit a new church, and even though they're Christian, you immediately begin to see differences. But this expands out even from that, like the fact that we are Americans, right? In theory, we believe in freedom of speech, and the Constitution and things like that. So we are members of this community. And we have a set of beliefs that that come with that, that can have positive elements, and it can have negative elements. And I think that we implicitly learn as humans that in order to be a part of this community, I have to accept these sets of beliefs.

Daniel  32:06  
Yeah, I think you're, I think you're touching on something really interesting, which is an often overlooked part of discussions about things like apologetics like cognitive biases, people bring that up in the apologetics context all the time. But it's much more rare that they bring up the the social or the in group aspects of belief, and how it relates to apologetics. This is especially especially good timing. For me, as you know, I like I mentioned I'm interested in evolutionary psychology, but I also just finished reading Sapiens, which is a book that's really popular on our on our Facebook group. It's by Yuval Noah Harare, and I love that book. It's it's very interesting about human history and how we how we evolved as social creatures. I think what's especially interesting is, for most of our 200,000 year history, as a as a sub species, Homo sapiens lived in bands of about 150 people or less. So cooperation, altruism, and protection are all powerful benefits of belonging to a strongly bonded social group. You know, like 10, people can protect each other at night around a campfire much easier than two people can write. So natural selection has always favored those who are more naturally inclined to band together and form strong bonds. Having a strong in group allows you to protect yourself from other groups that might want to come take your resources or whatever. So there's two terms that are really important, I think, for understanding this part of the discussion. It's in group and out group. An in group is a social groups that we psychologically identify with, this could include race, religion, gender, political party, or even a sports fandom. Or like a Doctor Who fandom Yes, we usually belong to several different in groups, even several at the same time. And we kind of switch mental identities as we are focusing from one to the other. And one or the other will become the primary Association in different contexts. So when you're in church, you're in group is the is the religion when you're at a you know, at a comic book convention, you're in group is the the geek community and so on. And outgroup is the opposite. It's a group that we don't identify with or we don't belong to it's it's them, you know, there's us and them. When we identify with an in group, it makes us feel safer, more welcome. More at home, we tend to experience greater freedom of expression. We also look positively at the members of our in group, ignoring their faults, focusing on their positive features, and showing them favoritism this is what's called in group bias which has a tendency to believe and behave in certain ways, when it comes to dealing with our in group, giving them more benefit of the doubt, and bypassing our conscious thought entirely. And you can look at the many examples of, you know, clergy, abuse of children or church members on how people will just kind of not even, not without even thinking, say like, well, you know, he probably didn't do that he's a good Christian man or right or whatever, they're not sitting down and consciously examining the evidence that's just part of their in group bias, which can also produce some other negative effects, we're more likely to be suspicious or hostile towards people who aren't in our in group. This goes back to the days when you had to be because they might come in, you know, kill you at the campfire at night and steal your resources. We may also be more willing to compromise our morals making us more likely to be dishonest if it will benefit the group. Even if honesty is highly valued by the group. And this can in the apologetics field, you know, people will sometimes Reese restate or overemphasize the strength of a claim, because it's going to benefit the group, then you can see the many examples of people who have supposedly found, you know, using big air quotes here. Yeah, sounds like ancient manuscripts that confirm some detail from the Bible or, or ancient relics that confirm something. And it turns out to be a to be a fake, I think Hobby Lobby has been caught like a few times, but by that kind of scam. So another dangerous effects of belonging to an in group that that can happen is when our personal beliefs or our personal experience of reality is at odds with the expected beliefs of the end group, we may change our beliefs to match those of the in group without even noticing. And there's been countless studies on this. And it's really fascinating, as much as it is alarming. If you've ever noticed somebody like a loved one seemed to change after they join a group, or become more devoted a group, this may be what's going on. And it may not be even happening as a result of conscious decision, like I'm going to be more like these people, I'm going to believe, right, more like these people. So that's, I think, something that happened an awful lot during the pandemic. And with the advent of Q anon and things like that.

David Ames  37:25  
Yeah, and the obvious, you know, extreme example of what what we're describing here are more cults or I think that word is overloaded, but you know, high control groups that have very strict sets of beliefs to be a member of the community, and yet, and they they draw people in and then demand a very high level of conformity.

Daniel  37:47  
Yeah, I agree. And there's probably a lot of there's a lot of churches that crossed that line into kind of that that cult territory. You can even make a case for some of the European football clubs doing the same. Sure. Yeah. But I don't want to make any of your European fans upset.

David Ames  38:07  
Yeah, just here really quickly, you know, former guests, Alice Greczyn, talked about being a part of a acting group that became very culty, very, you know, a strong leader, a charismatic leader, that had basically all the markers of a cult, so it really has nothing to do with with religion, it is about high control. And that again, that conformity, that demand for conformity.

Daniel  38:30  
Yeah, yeah, let's like, let's say it again, for the people in the back, who may not have heard, this is not about you know, we're better than people who are religious or spiritual. This is about, we're trying to understand human behavior and how we work and how this type of you know, belief, conforming, or belief encouraging behavior can kind of hijack those processes. I, yeah, the last thing I want is for somebody who's on the fence to walk away from this and think, Well, if I don't de convert, I'm stupid. That's not the case at all. Yep.

David Ames  39:15  
One more slightly, not quite secular, but adjacent. Example is the 30 for 30 podcast did a whole thing on Vikram hot yoga, okay, that basically became very, very cold. Like, I found that really interesting to listen to, again, not to criticize yoga or, or even that group of people, but rather to recognize myself in how you go from being an outsider and maybe being even skeptical to becoming a member and being totally committed and defending the leader.

Daniel  39:49  
Yeah. And isn't it interesting how we don't even really make a distinction between the members of the group and the beliefs of the group. We tend to react and this is then, something that neurologists have found, we have a strong tendency to equate the beliefs of the group with the group itself and to react strongly to protect that belief system. Because we so easily divide the world into us and them, you know, and the beliefs when they're when a group is built around beliefs are tied to the safety and security of the group, we react to threats to the to the group to the group's beliefs as we would a physical threat to the group. So there's been some fMRI studies, that when a belief is directly challenged by new information, parts of the brain that typically show activity for physical threats, expressed greater activity in people who tend to be more resistant to changing their minds. When we are feeling very, when we feel like a belief is a very integral part of our group, or personal, our personal belief system, we react to a threat to that belief, as if we're being physically attacked, the brain doesn't make a distinction is the same, you know, same fight or flight reaction, same sympathetic nervous system activation, it's, it's all the same. We also had some studies, and I'm kind of bouncing around here a bit, because the research is, it's extensive, but it's by no means, you know, collated neatly for people who are interested in drawing these connections. Social psychologists from the University of Waterloo found a connection between how strong your religious beliefs are, and your willingness to associate with former members of your religion. So the stronger your religious beliefs, the more willing you are to just like reject ostracized or even dehumanize people who leaves your religion. So our natural inclination to be altruistic to one another can actually be overridden by the strength of our in group bias, which can cause real harm to those who may have left religion for legitimate reasons.

David Ames  42:10  
Yeah, you know, the extreme again, examples are the ostracizing of people the shunning the, you know, we hear this in Scientology in Jehovah's Witnesses, but this happens in evangelicalism as well, where someone who leaves is immediately persona non grata. They don't exist anymore. Yeah. And even even interacting with them is frowned upon. And, and again, this could be very, maybe not explicit. It could just be implicit and no, you know, known. And I think that's the real danger, we see in what I do, right? And the damage that that does to people to families to friendships.

Daniel  42:51  
Oh, yeah, like, I, I've been ghosted, or had long, you know, messages sent to me or, you know, other other negative experiences from people I've known for years, decades, even after I D converted. And it was, it was, it was hurtful, it was, it was painful. But I'm like, I'm a cisgendered, white male, you know, middle class, I'm okay, over here. And I have resources, and I have, you know, relationships that aren't falling apart. And, you know, talking about not being better than people who are religious, the two best human beings I know, in the world are my parents, and they are both Christians. And they are the absolute best example of what you would want a Christian to be in this world putting their time and effort and energy and money, where their, their mouths and their beliefs are. You know, there's, I've got a lot of resources. I can't imagine somebody going through this, when losing their religion means losing their entire community, their entire family, you know, I still have a good relationship with my parents, I still have a good relationship with my family. I still have, you know, most of my friends are religious in one way or another. And there are people who, from people of color or people from the LGBTQ plus community, they lose everything when they lose their in group when they lose their religious beliefs. And, you know, as painful as it was, for me, I definitely kept more people than I lost. And that is not a common experience, especially for people from more marginalized communities.

David Ames  44:37  
Yeah, I think that's definitely true for myself. I'm a bit of an introvert. So my friendships tended to be deep view and deep and I kept most of those friendships through the process. A couple of people fell off and other people I would call acquaintances are the ones who bailed out entirely, you know, so yes, I am and family have been, you know, supportive as maybe He's strong word but like, you know, not threatening or not yet antagonistic at all. So yeah, so I agree that, you know, I think I've had it very easy through this process

one of the things that I've been struck by about apologetics on this side of deconversion, is that, ostensibly, it's, as you as you set up at the beginning, a defense of the faith in a rational, evidential way, and one assumes then the target audience is the skeptic. And yet, what I find is the vast majority of the consumers of apologetics are believers already, and that skeptics tend to either know the arguments against the refutations but in fact, they are not the target audience of apologetics. Why do you think that is? And what are the implications of that?

Daniel  46:06  
So I think you've, I think you've hit the nail on the head in terms of the the primary issue with this kind of apologetics is this bait and switch but the audience, like you said, they often claim that they're attempting to spread the gospel that apologetics is an evangelistic tool, right? They're defending rational claims for Christian belief. We're trying to win skeptics for Jesus when atheists for Jesus and you often will hear lots of stories about people who, you know, like Frank Turk has his he trotted out every once in a while he sees a young man at a conference and the guy says he doesn't believe in God. He says, Well, how long have you been sleeping with your girlfriend? And the guy goes pale, and everybody claps? Yeah, yeah, kind of thing. But so Lee Strobel, in the case, for Christ is sort of like the classic example. And that was the book. I think that started my deconstruction, because I read it and just had this sinking feeling in the pit of my stomach. Like, is this supposed to be a strong case for Christ? Because I don't, I don't feel so good about it. So Robert J. Miller is a professor of religious studies and Christian thought at Juanita College in Pennsylvania. I hope I pronounced that right. He said we can determine the audience of apologetics, not by who it seems to be aimed at, but by who actually reads it. Like you said, David, and we can determine its purpose not by what the author seems to intend, but how by how it actually functions. If we proceed like this, we reach two important findings. One, the audience for an apology is insiders, to its function is to support what the audience already believes. So the target audience of apologetics is actually believers. And the purpose of apologetics is to reduce cognitive dissonance. It does this through a few a few methods we talked about like engaging cognitive biases. Another would be thought terminating cliches. So psychiatrist Robert Jay Lifton coined that term. These are like brief, easily memorized phrases with the intent of shutting down questioning. So like, you know, it's this is a mystery like, you know, God's God's ways are above our ways. That's a thought terminating cliche, you say that, and it's intended to kind of stop the process of cognitive dissonance. They're definitive sounding phrases, that which trick people into believing that they're insightful, or that they actually answer a hard question, attempting to reduce the experience of cognitive dissonance without actually resolving the conflict. So the arguments that apologists use are often attempts to reduce cognitive dissonance through employing thought terminating cliches logical fallacies and other methods of engaging cognitive biases. Appeal to Authority is one of the most frequent one of the most common. And it is. You mentioned earlier, that you kind of have this belief that somebody out there knows the answers. I think I said that too, when you were interviewing me and there was a few other people I've listened to on your podcast is that the same? The appeal to authority that modern apologists rely on is an encouragement to the listeners to the readers to outsource their Doxastic labor, which is a fancy way of saying they want you to outsource the working through of your arguments for your beliefs to determine if their sound were given the arguments by apologists who urge us to trust them the arguments are sound, the opposing side is full of holes are easily disproved. And you know, look at any of the rhetoric used by William Lane Craig Frank trick, Gary Habermas and, and all the rest. And the reason why they're attempting to reduce people's cognitive dissonance is to keep them in the in the in group. Yeah, because losing P Apart from the N group is a threat. It's an existential threat. And maintaining your religious belief is so important for your belonging in the in group. Reducing your cognitive dissonance is of paramount importance for the apologist that's the apologist is attempting to do, they're attempting to reduce members of the religions cognitive dissonance by means of rationalization. But the funny thing is, they're not the only ones trying to reduce the cognitive dissonance in the religious group. But liberal or progressive Believers do this by altering their beliefs to more closely conform with their experience of reality, to be more palatable and to be less of a source of dissonance. So apologetics and progressive Christianity are actually both two sides of the same coin. Both are designed to protect the in group by keeping doubters in the in group. Religion scholar van Harvey talked with us back in 1976, about how accommodating Christian beliefs to become more humanistic, pragmatic and socially liberal was a more progressive way of keeping believers who are experiencing cognitive dissonance about their beliefs in the in group.

David Ames  51:06  
Yeah, I think it's, it's so clear to me that, like if you watch a, even a debate on YouTube with a an apologist and someone on the secular side counter apologist, or what have you, that they aren't engaging with the person they're speaking with, they are speaking to their own audience. And as long as you and I know, the statistical research about people leaving the church is dramatic. Yarn would be terrifying for those people who are still within the church. And apologetics is an attempt to stop the tide to stop the bleeding of the people who are leaving and deconstructing. And the way that even, you know, not just apologists but pastors will talk about deconstruction is another element of this. It is, you know, back to who went when did you start sleeping with your girlfriend, you know, it is a way to blame the victim to say you're deconstructing because your faith is weak. And if your faith was stronger, you wouldn't be doing this. And all of that is in a, you know, little boy with the finger in the dam and trying to stop the leaks from happening and it is futile.

Daniel  52:21  
Yeah, and now and now we come to it right now we come to the consequences of threatening the in group. What happens when a believer is not convinced by these apologetics arguments. It creates a profound sense of cognitive dissonance in us when we're trying to accurately and honestly examine the evidence, it imparts feelings of distress and anxiety because the message of this kind of predatory apologetics is very clear. The evidence is to be believed, and only pre prescribed answers are allowed. And doubting is okay. But successfully doubting is not. That was a quote from somewhere that I have not been able to find the person who said it. I believe it was a rabbi. But it was such an interesting moment for me to read that because of course, doubting is okay. You're told doubting is okay, but you got to finish your doubting on the right side of the equation.

David Ames  53:14  
Yeah, the long night of their soul is allowed as long as at the end of that your faith is strengthened and you're still apart.

Daniel  53:22  
Exactly. And you can't go into a more liberal progressive or, you know, God forbid, general generalist spirituality kind of camp because that's just as bad as apostasy. Yeah. So because apologetics claimed to be evangelistic in nature, but in reality, they're, they're an in group protecting measure, aimed at those who wish to remain in the faith, when the messages they examined critically fall apart. The blame is implied to be with the doubter, like you said, for not arriving at the correct answer. So here you see apologists big and small, rejecting the existence of non resistant non believers, somebody who wants to believe but is unconvinced? Or is open to believing but as unconvinced. They will often say that those who failed to be convinced are intellectually dishonest, trapped in sin that want to be their own god or whatever they maintain that apostasy is a failure of reason, rather than its natural conclusion. They may even maintain that atheists aren't really atheists that deep down we know God exists. And we're choosing acts of rebellion. I'm sure you've never heard that.

David Ames  54:36  
And maybe, maybe once or twice. Yeah.

Daniel  54:40  
And you can see it like there's an unfortunate amount of quotes from apologists about this, that really make it clear where they're putting the blame and if it's okay, I'm just gonna, just gonna read some of them right now to kind of illustrate what we're talking about here. So Mike Licona He was a pretty popular apologist on YouTube these days says, quote, sometimes it's moral issues. They don't want to be constrained by the traditional Jesus, who calls them to a life of holiness. One friend of mine finally acknowledged that Jesus rose from the dead, but still won't become a Christian because he said he wants to be the master of his own life. That's the exact way he put it. So in many cases, it's not all it's a heart issue, not a head issue, but a quote. Now, my sympathies go out to Michael Cohen, his imaginary friend that he's quoting here, but I don't. I don't think that's a typical experience for most people who stopped reading that they think it's factually true, but they just want to be masters of their own destiny.

David Ames  55:39  
I personally haven't met really anyone who would would fit in that category. Right? Yeah. I think there are definitely people who, who migrate to a more generalist spirituality to use your term. I think that happens, people who maybe say, God exists still, but certainly not people who call themselves atheists. Like, I don't know any atheists. So anybody who self identifies as an atheist and says, God exists, I just hate him that I have never seen ever not once.

Daniel  56:08  
Yeah, I, I would invite any listeners who know these people that Michael Okona or whoever else are talking about, by all means, David would love to interview you. If you know Jesus exists, and you just don't want to follow him. Call in the but not actually.

So William Lane Craig says it a few times. Here, I'll just quote him that two separate places, he says, quote, I firmly believe and I think that bizarro testimonies of those who have lost their faith and apostatized bears out that moral and spiritual lapses are the principal cause for failure to persevere, rather than intellectual doubts, but intellectual doubts become a convenient and self flattering excuse for spiritual failure, because we thereby portray ourselves as such intelligent persons, rather than as moral and spiritual failures.

David Ames  57:12  
I'm sorry, I'm laughing. I'm laughing here. But let me let me, let me respond actually, to that. So I do think that that is the prevailing view of apologists and pastors. I just happen to interview Bart Ehrman. That's the podcast episode is out as as you and I are speaking. And one of the things that we talked about is that the the seeds of leaving Christianity are within Christianity, and specifically for me, it was that desire for truth. I cared about truth, a deeply, deeply cared about truth. Yeah. And Bart pointed out that evangelicals believe in truth as well and evangelize. The reason that apologetics exist is evangelicals believe that there's a method to find that truth that this that apologetics that rational approach to Christianity leads someone to truth. For me that search for truth, lead, outside of it was the recognition of the weakness of those apologetic arguments and, and lead outside of that, I'll add to that really quickly, just to say, humility, and honesty, self honesty, in particular, were the other two that really comes to mind of the things that are part of what it means to be a Jesus follower that ultimately helped lead somebody out. And all of this to say that people leave Christianity, right, you know, having interviewed 150 plus people at this point, for many different reasons for moral reasons. There are people who were hurt by the church that does exist. But there's a significant contingent of people who leave for intellectual reasons. And I definitely put myself in that category. And so it's just funny to hear how much they reject that because, again, they are absolutely convinced by their own apologetic arguments.

Daniel  59:00  
Yeah. And let me just say two things. First, it's deeply unfair of you to interview me the day after Bart Ehrman came out. I listened to that, and I was just sitting here like, I gotta I gotta follow this. Well, here we go. The second is that I, I agree with you. And I don't read these quotes to try to like stir up anger towards these apologists. But we're just to illustrate, you can hear it baked into every every comment this is this is aimed at protecting the end group. It's aimed at punishing those who leave it's aimed at punishing those who arrive at that place of honest doubt. You know, and and for those who well, like you and I, we both D converted due to intellectual reasons. That is something that they just simply can't contend with. That it doesn't fit into the into the system, and also for people and I'll get back to the quotes here in a second but for people who do Leave fundamentalist or evangelical Christianity and still maintain some, you know, like a belief in God, either a deist God or a belief in you know, God is the collective humanity or like all these things that like are perfectly reasonable ways to exit Christianity and arrive at a more generalist spiritual belief or some people go into Wicca like that's fine too, like all these things that are just not the fundamentalist kind of perspective. They they get this too they get punished by this too is not just those of us who don't believe you know anything supernatural anymore. And you see, you brought up Bart Ehrman. I think it's so interesting that he says he's not actually trying to convince people to stop being Christians. He is trying to convince people to stop being fundamentalists. Yes, you know, and be like, so many of the people in my life are either Christians or spiritual in some way, and are still just, you know, in my life, and we're, we're in relationship and we love each other, and we hang out and we are, you know, we're in a mutually respectful relationship. It bothers me that they are also targets of this stuff.

David Ames  1:01:15  
Absolutely. And you mentioned earlier to just becoming more progressive and your Christianity is also punished as well. So yeah, and and just one more thing about Bart, the thing that I was struck by is how much he values, the New Testament, the the text of the New Testament for itself. So absolutely, he's I think, I think he does have the goal of making people less fundamental fundamentalist.

Daniel  1:01:40  
Oh, he's a, he's a really interesting guy. I would very much like to be a fly on the wall in one of his lectures. Yeah. So I'll just throw out a couple other quotes that I think illustrate the illustrate the in-group Protecting bias here. So William Lane, Craig again, says, quote, when a person refuses to come to Christ is never just because of a lack of evidence, or because of intellectual difficulties. At route, he refuses to come because he willingly ignores and rejects the drawing of God's Spirit on his heart. Unbelief is that route of spiritual, non intellectual problem, unquote. And then a little bit later, I think, in the same book, he says, no one in the final analysis, fails to become a Christian because of lack of arguments. He fails to become a Christian, because he loves darkness rather than light and wants nothing to do with God. Yeah. So yeah, you can kind of see who's being who's being out grouped here. Catch it. Yeah. Who, who's being othered, who's one of them, suddenly, the person who doesn't find this argument convincing? It can't be because of an intellectual reason. It's got to be, you know, a spiritual failing. Bill Bright from Campus Crusade for Christ kind of doubles down on this in a really interesting way. He says, I personally, have never heard a single individual who has honestly consider the evidence, deny that Jesus Christ is the is the Son of God and the Savior of men. The evidence confirming the deity of the Lord Jesus Christ is overwhelmingly conclusive to any honest, objective seeker after truth. However, not all, not even the majority of those to whom I've spoken have accepted Him as their Savior and Lord, this is not because they were unable to believe they were simply finally willing to believe, unquote. And my, so you and I read this and you're chuckling and I, I kind of had a smile on my face when I was typing this out and thinking, you know, okay, all right, thanks, Bill. But my heart goes out to all the people who are honestly trying to find a reason to stay believing in God. Yeah. And read this. And just feel that rejection, that pain as the as the the reason for their struggles are placed on their own head. You can't ever let the category Let the curtain be drawn back. And you see, the Wizard of Oz is just a dude. Right? It's got to always be putting the blame on the person who's struggling. And I, having been in that position, and no longer there. I have an incredible amount of sympathy for those who are sitting in that seat and either move on to become, you know, progressive Christians, or just spiritual or agnostics or atheists. It is it is patently unfair, and completely false. But more than that, it is. It is completely connectable to these psychological processes to the, to the social grouping that we do to our evolutionary cycle. ology it all. You know, it all makes sense why they're behaving this way and why they're, they're saying these things. They're saying these things because they need them to be true. They need it to be true, that it's not an intellectual issue, because they're relying on their audience's cognitive biases to accept these arguments as valid. And they know that by doing so, it may trigger cognitive dissonance. And so they need to preempt that in their narrative. But this narrative imparts feelings of distress and anxiety, to the honest doubter. And this is what makes modern apologetics predatory and why I call it predatory apologetics. It sacrifices, the honest doubter on the altar of rationalization, so that the uncritical believer can feel more secure in their faith and continue contributing to the evangelical machine. Hmm.

David Ames  1:05:55  
Wow. I feel like we need to just stop there. That was a Mic drop. But yeah, I do have just a little bit of a little bit of wrap up that I wanted to do. But that was that's amazing.

Daniel  1:06:16  
I also, you know, as much as we're, you know, dunking on William Lane, Craig. And I don't even bother getting any quotes from Frank trek because because why bother? As much as we're, you know, calling these people out and saying, hey, they're victimizing people, and they're doing so in a way to protect their in group and the sanctity of their in group and all this stuff. I think it's important to still humanize those people, to still humanize them in their experiences. And I, you know, there's been the occasional time where I've watched some of these and I haven't watched debates in a long time, I'll occasionally watch a new video that comes up from one of these people. When I'm feeling especially like torturing myself, but I see the occasional glimmer from people like Sean McDowell have this this honesty that they're trying to hold up. And it just reminds me that these are, these are humans too. And they're not holding on to their beliefs, because they're trying to be bad people. They're not, you know, because a lot of people who believe the same things as they do, aren't going around harming people with these predatory methods and aren't. You know, like I said, the best people I know in the whole world are Christians. And, and I've got lots of friends who are believers in one thing or another. So when it comes to the William Lane Craig's, and the, you know, Sean McDowell, wills, and, and so on. They're just as human as you and I, and I think that deep down, what's driving them to defend their, their faith so strongly is, is an existential, you know, feeling and experience that we all have deep down. And this is the start of a much longer conversation that we we aren't going to finish today might take offline, but the dual nature that we have, of animal and human, the only being on planet Earth that we know of, that has both a strong survival drive, and simultaneously knows that we are one day going to die and cease to exist, creates this incredible tension. And there's a whole field in social psychology that studies this called Terror management theory, which you can you can read about, and there's some fascinating books, and videos out there about it. But it all goes back to a social scientist who wrote a book in the 60s, called Ernest Becker, the book was called The Denial of Death. And he said, he referred to this tension as the worm at the core, the simultaneous existence of us as these beings who have transcended the mud and muck of, you know, where we came from. And we can build these things. And we can reason and we can have these amazing cultures and relationships and all this stuff. And at the exact same time, we're going to die and we're going to become like dirt someday. And the fear of non existence, Becker said, was the source of so much drive in our societies and in our cultures, to leave something behind to transcend death in some way. And he pointed to religions that, that focus on a revolve around an afterlife, and not all of them do, but a lot of them Yeah. As one of those ways we use to deny the reality of death. Yeah. And you can, you know, you can say that without it being a judgment on any one. It's like the apologists, William Lane, Craig and I, we are both gonna die one day, and we both have some level of existential dread about that, how he deals with and how I deal with it. Our are different but we're both dealing with it. Like you, you can't live every day with this. Like, oh my god, I'm going to be dead someday I'm going to not exist someday that like because then you you get institutionalized is what happens and many people do. And there's a whole branch of therapy called existential therapy and Irvin Yalom is a major proponent of that very excellent psychotherapist who wrote several books on it. He, he and many others like them will spend time with people working through those issues without you know, resorting to believing in an afterlife that we have no proof for trying to help people understand that yes, we are going to die and we are gonna be gone someday. And that is that was all we have. We just we just have one one life. It reminds me a bit of the RFU sauce Sandman on Netflix. I didn't know okay, well, it's it's excellent. And I recommend it to everybody. But there's one episode where the personification of death is collecting souls at the at the end of their lives. And one soul she collects is, is very young, and they they kind of say like, Hey, this isn't fair. And she said, Well, you, you get what everybody gets, you get a lifetime. Yeah, you know, and we all we all get a lifetime. And we all know that it's going to end. And some of us deal with that dread, by believing in an afterlife. And you can, you can see the some level of I'm not going to call it desperation, but some level of that existential dread. In some of the things the apologists are saying, which is why I come back continually to these are humans. They deserve our, you know, if not our respect for what they're saying and doing. They at least deserve our compassion. In his book, reasonable faith, William Lane, Craig said, if there's no God, the man and the universe are doomed, like prisoners condemned to death we await are unavoidable execution, there is no God and there's no immortality. And what is the consequence of this, it means that life itself is absurd. It means the life we have is without ultimate significance, value or purpose. That's not an apologist making argument. That is a genuine fear that a lot of people have. And I think that there's a little bit of honesty in William Lane Craig's statement here that that is, you know, that's an argument for believing in anything, that is a genuine, existential experience, that when people jump up into this, what if there's no God, what if there's no heaven, you feel that you feel that? Well, then life has no purpose. And, you know, that's a that's a real experience. So transcending your in group and out group bias is transcending your cognitive biases, this is just a deep psychological experience, that, you know, from the first moment, you realize you're gonna die as a child, you know, you see your dog get hit by a car, or you, you turn over a rabbit's body in the woods, and you see the worms eating it, and you have this knowledge of death. And that that tension begins to happen between your survival drive and the knowledge that you are going to cease to exist, we all have to deal with that in some way. So I understand where they're coming from. But as much as I can say that and as much as I understand how Craig is saying, there's no purpose, there's no meeting, like who wants to live in a universe like that? My response is, or we have to work out our purpose, that as meaning making machines, we can't give the same assurances as the apologist. But we can encourage people to look at the world as it truly is, it is frail, and precious, but its powers this time that we have.

David Ames  1:13:56  
I have a feeling I'm going to talk a lot about this in the secular Grace Thought of the Week, I don't want to stomp on what you just said, I do want to wrap us up and say that having interviewed so many people, number one, this problem of facing our finite human life doesn't end when you deconstruct that actually kicks into high gear then I also want to add that I've been surprised by discovering the existentialist philosophers that they are so denigrated by the church. But the whole point of Nietzsche a, saying God is dead is not to celebrate. You will recognize the grief of deconstruction. In that statement, you know, that is, what do we do when we recognize that meaning doesn't come from outside of us that meaning isn't external, and objective, but we need to discover in ourselves or created ourselves, and so there's a wealth of hope, even in the darkness of existentialist philosophy. And then to wrap As up entirely back to the idea of non resistant non believers, the vast majority of people that I interview, are kicking and screaming on the way out, they are trying desperately to find a reason to believe and to remain a believer. And apologetics does them harm rather than good. And I want to completely finalize on a quote from a previous guest, Jenna, Jenna was at a retreat, they were talking about the loss of another retreat members, family member, and they were celebrating that she was in another place. And Jenna was asking real hard questions. And she says, I realized they are not ready to answer these questions, the answers they have satisfy them, and they don't satisfy me. And I don't know what to do with that. And so to wrap on a moment of hope, if you find that the answer is no longer satisfy you, you are not alone. You are not the problem. The pat answers are the problem. And hopefully, this podcast and some of the people that we've interviewed, also have a message of hope that on the other side of belief, there is meaning and purpose and love and joy and all the things that you're told you cannot have without God. They do exist, I promise you. Well, Daniel, as always, you have brought a level of rigor and education to a conversation that can often devolve into finger pointing and name calling. I really appreciate the humility that you brought to this conversation. And you were incredibly gentle and kind to the apologists more so probably than I would be. I thank you so much for being on the podcast. Thank you for

final thoughts on the episode? That conversation with Daniel was so much fun. Daniel brings so much intelligence, expertise, knowledge, the background on psychology and the social sciences, mental health and addiction is just amazing. And he is so graceful. In talking about the apologists and recognizing again, this is not about intelligence. It's not about trying to make fun of anyone here. It is the recognition of ourselves what we used to believe, and the manipulation of the apologetic in Daniel's word, the predatory nature of apologetics. I want to call out just one funny moment. Hopefully you laughed at me at the same time. Right as we're talking about kind of blind spots and an in group thinking I refer to both of us as Americans. I'll point out here that Daniel is Canadian. He was in fact very gracious not to correct me at that point. But hopefully you laugh along with me myself at that point. Daniel, thank you for being so gracious in that moment. And thank you to all the Canadian listeners. I could quote Daniel all day long, but two quotes jumped out at me that say so much. Talking again about apologetics. He says they are saying these things because they need them to be true. And that is in reference to the way that people who are going through deconstruction are denigrated. The doubter is mocked. The apologist or the pastor is trying to hold back the floodgates and, of course they attack the doubter, they attack the deconstructionist? The second quote from Daniel is why he calls it predatory apologetics is that it it sacrifices, the honest doubter on the altar of rationalization, so that the uncritical believer can feel more sure in their faith and continue contributing to the evangelical machine. That was when I said this was a mic drop moment, he really captured the whole conversation in that one quote, If you have been that doubter, like I have, you know, how painful it is to recognize the moment that you no longer accept the answers that you are being given. And the main message of this podcast and what Daniel and I were trying to accomplish here is that you are not alone. If you are in that doubt or position, that in fact, there's very good reasons to doubt and the exact opposite of what the apologetic class and the pastoral class would be telling you. I want to thank Daniel for being on the podcast for sharing with us his expertise, his wisdom, his graciousness, Daniel, you are much appreciated in the community and for what you bring to the podcast and to the friendship with me. Thank you so much, Daniel, for being on the podcast. The secular great start of the week is about grappling with our own death. As I hinted in the conversation with Daniel about the existential dread that apologists feel, I knew I would want to talk about that, in this section on this side of deconversion, on this side of of looking at philosophy, having been waved off of postmodern philosophy, which tends to be the existentialist and coming back to it, I realized that the existentialist philosophers have the most to say to us who have deconstructed the whole point of postmodern is that the modern age had all the answers, the modern age trusted the authorities, the modern age, didn't question what those authority figures said. And postmodernism is all about the fallout once you no longer accept the answers that your authority figures are giving you. Once the truth is less clear, what do you do? And I think this speaks so much to the process of deconstruction. I lead off by talking about the existential dread about the finiteness of our lives and our eventual death. Much of the existentialist philosophy is about the absurdity of life the absurdity that we are only here for 80 some odd years. And what difference do we make in the world. And yet, the point of it all is to see the meaning that we make, Daniel said, we are meaning makers. It is perfectly natural to fear death, to fear, our finite nests, to have existential dread that is the human experience. What I think came out of our conversation today is the recognition that apologetics is a response to that the need for an afterlife is so deep, so hardwired in humanity, that we are willing to accept poor arguments for bad arguments. And less we make this out to be just an issue for religious people. I've talked a lot about the secular angst about death. That is in modern culture, much of sci fi, movies and television are about trying to get back to a lost loved one. So this it has less to do with religion and more to do with what it means to be human, and to lose someone you love. And to know that someday, you will be the one last. Each of us has to come to grips with this and grapple with it and learn to live with it. And the secular Grace concept is that we embrace our humanity we embrace its finitude and we make meaning while we are here we relish in the relationships that we have in the love that we have for one another. And we accept the meaning that we can make and the time that we have. We are taking next week off so there will be no episode next week. Do not panic. We will return on July 30 With Mary Burkhardt who has the online presence, religion in remission. She's absolutely amazing. I can't wait to hear that episode myself. Until then, my name is David. And I am trying to be the graceful atheists. Join me and be graceful. The beat is called waves by MCI beads. If you want to get in touch with me to be a guest on the show. Email me at graceful atheist@gmail.com for blog posts, quotes, recommendations and full episode transcripts head over to graceful atheists.com This graceful atheist podcast a part of the atheists United studios Podcast Network

Transcribed by https://otter.ai

Stephanie Stalvey Artist

Artists, Deconstruction, ExVangelical, Podcast, Purity Culture
Listen on Apple Podcasts

This week’s guest is artist Stephanie Stalvey. You can see her full bio here.  She is the artist behind Instagram’s @stephanie.stalvey.artist.

Stephanie was a “90’s church kid” attending various evangelical churches when she was young. She took her beliefs seriously, and it wasn’t until her twenties that a sudden loss forced her to question whether life was as simple as she’d been taught. 

When Stephanie became a mother, she truly left fundamentalist religion. “I needed to let God expand into whatever God might be.”

Now she lives without a label, allowing her values and beliefs about humanity and divinity to change as she changes.

Her art speaks to those of us who’ve left religion, reminding us that “…we are, in our hearts and in our inner essence, good and pure and sacred and not depraved.”

Links

Website
https://stephaniestalvey.com/

Instagram
https://www.instagram.com/stephanie.stalvey.artist/

Recommendations

Blankets by Craig Thompson

#AmazonPaidLinks

Quotes

“As I’ve grown up, particularly as I’ve become a mother, it kind of makes clear the parts [of childhood] that were really like drinking poison but then they’re also attached to every good memory you’ve had…”

“…deconstruction, as we call it…it’s learning to think about things in a more nuanced way, less black and white.”

“Becoming a parent was the end of fundamentalism for me.”

“If [Christianity] is supposed to be ‘the antidote to shame,’ then why are people dying of shame?” 

“Kids, especially when we’re very young, we need the opportunity to be real, to be difficult, to be angry, to be demanding, and to still know that we have safety and security from our parents…”

“You can’t really have both. You can’t say that God is a good parent whose unconditional love and mercy is going to heal the wounds of humanity with the same punitive, authoritarian paradigm that inflicted those wounds in the first place.”

“[Becoming a mother] was, for me, a truly sacred experience, a holy experience.” 

“It was so important…to give myself permission to just be and to be able to ask myself questions that don’t have a predetermined answer…”

“I needed to let God expand into whatever God might be.”

“…we are, in our hearts and in our inner essence, good and pure and sacred and not depraved.”

“I believe that it is in the presence of compassionate witness that the parts of us that are the most destructive and the most nasty have the opportunity to heal.”

“I think that by letting myself shed all of this bullshit about ‘biblical literalism’…I could finally see and actually be in more true alignment with the principles of Jesus that I value.”

“Things don’t have to be literal to be true.” 

“[God] is a word that means such different things to different people.”

“I think people heal when they have permission to be fully honest and know that they are not bad. I think that intimacy cannot be coerced or forced or else it becomes oppressive and unconditional love isn’t an ultimatum…”

Interact

Graceful Atheist Podcast Merch!
https://www.teepublic.com/user/gracefulatheistpodcast

Join the Deconversion Anonymous Facebook group!

Deconversion
https://gracefulatheist.com/2017/12/03/deconversion-how-to/

Secular Grace
https://gracefulatheist.com/2016/10/21/secular-grace/

Support the podcast
Patreon https://www.patreon.com/gracefulatheist
Paypal: paypal.me/gracefulatheist

Podchaser - Graceful Atheist Podcast

Attribution

“Waves” track written and produced by Makaih Beats

Transcript

NOTE: This transcript is AI produced (otter.ai) and likely has many mistakes. It is provided as rough guide to the audio conversation.

David Ames  0:11  
This is the graceful atheist podcast United studios podcast. Welcome, welcome. Welcome to the graceful atheist podcast. My name is David and I am trying to be the graceful atheist. Thank you to all my supporters on Patreon. If you too would like an ad free experience of the podcast become a patron at patreon.com/graceful atheist. If you're in the middle of doubt, deconstruction, the dark night of the soul, you do not have to go through it alone. Join our private Facebook group deconversion anonymous, you can find us at facebook.com/groups/deconversion we have merch if you would like to have a T shirt that is about secular grace or the graceful atheist podcast mugs, notebooks, all kinds of things check it out. Arline has set up our merchandise shop the link will be in the show notes. Special thanks to Mike T for editing today's show. On today's show, our lien interviews this week's guest Stephanie Stalvey, Stephanie is an amazing artist she grapples with motherhood, purity culture, sex family, her own personal deconstruction process and her own spirituality. You can find her on Instagram at Stephanie dot Stalvey dot artist. Stalvey is spelled s t a l ve y. There will be links in the show notes. Here is our Lean interviewing Stephanie Salvi.

Arline  1:52  
Stephanie Stalvey, Welcome to the graceful atheist podcast.

Stephanie Stalvey  1:55  
Thank you. I am so excited to be here.

Arline  1:58  
You and I have tried a few times to get up there and have this conversation. So I'm super excited. Let's see I got back on Instagram like October 2021, I think and I somehow found you and I have followed you since and I'm so thankful that you're on the podcast, your artwork, everything is so great. And you, you are a guest that I've had repeated. I've had a few people say hey, can you get Stephanie Salvi on the podcast? Hey, can she be on the podcast? So yes, your artwork is? is known. So to our audience.

Stephanie Stalvey  2:27  
Oh, that's so cool. I'm so so excited. That's nice to hear.

Arline  2:32  
The way we usually begin, it's just tell us about your spiritual the religious environment of your childhood.

Stephanie Stalvey  2:38  
Oh, wow. Okay, the religious environment and my childhood. Yeah, that's why I feel the need to make this entire long form comic is to try to explain it. Yeah. So I was I was born in 89. In like the Midwest, right. So I have been like thinking a lot about what it meant to be a Christian in America, in the Midwest in the late 80s. And, you know, just what that meant, psychologically, for me, and my siblings, everything. So that is kind of like, I don't know, the beginning of where I started making these comics was to explore that. But my dad was, at the time, he's worked like in some capacity in ministry since I was born. But at that time, he was in like, his role as like the president of a international missions organization. So it was like church planting, church leadership, and also international missions. So we would do like some summers in like, the Ukraine, church planting that kind of stuff. And my dad was one of the people who like, I don't know, in the late 70s was like born again, on a college campus type of type of thing, which I think is really common. And he came from like, an abusive household in Detroit. You know, just like a lot of pain and dysfunction in his childhood. So then, when he's kind of introduced to this particular like, born again, like very proselytizing version of Christianity in college, like I think it offered him a way to you know, use his gifts and connect with people and have, you know, social structure and there's a lot of ways in which it was like really good, I guess. My mom, on the other hand, was like, raised by my grandfather, who was a Methodist pastor, Priest, everyone We call the Methodist. But he was also like a chaplain. Army chaplains. So yeah, and they were like, opposite of abusive childhood. My grandparents on my mom's side were like the best sweetest Indiana people but she's so she had like kind of the raised Methodists, which is like kind of a more mild I think version than what my dad had. So then by the time that I was born and my, my sisters are raised, like in the 90s, we were just whatever it is called Christian, right. So it's like kind of a homogenization of everything. My I have like this brilliant friend, Dr. Michael Thompson, who he wrote an article about this, in particular, how like in the 1970s these figures like, how Lindsey and Francis Schaeffer, like one of the major things that they did was to create that homogenization of Christianity where like, as before, you would have like these separate ways of identifying, you know, your Christian identity. But then, like, after this, it was just like, No, there is Christian and there is not Christian. And it kind of like takes away the option that there's any other way to like, understand or practice your faith, which I think is really interesting. I definitely think that that kind of continued, and that was my experience, even in my 20s I think my version of that was probably like gospel coalition, right. Like, you know, God was like, you know, Chandler and Piper and Tim Keller and Driscoll and all these guys. Yeah. Hello, Barry. Yeah. Oh, yeah. All Yeah, I'm sorry. Morning. But, but yeah, the way that they were talking about it, it's just like the gospel, right. There's not, there's not any other version. But then I guess, I went to a Christian Elementary School. And then, like, when I was like, 11, we moved from Ohio to Orlando. My dad, you know, we had some hard years, like our family had some hard years. And we kind of got cut off from the church that we had been in since I was a kid. Found a new church. And yeah, so we joined like a new church here when I was maybe 1413 or 14. And then my dad got involved there. And my mom worked in childcare and we were very involved in that church. And yeah, it's just a lot of a lot of wild experiences there. We had. Actually, the the pastor of the church, he end up taking his own life after this really kind of Yeah. Public and terrible, like extramarital affair, things that was just like all the shame that surrounded it. And, yeah, it was like, it was extremely something that, you know, someone we'd loved and had to mourn. But it also, I think, that was a really big moment of reckoning for me where I had to sit and say, I think all of this is a lot more complicated than than I've ever been allowed to think it is. Yeah, that was like in my very early 20s. And yeah, I think that this entire the entire process for me, it's just been gradual. It's been gradual. So when you asked, you know, what was the environment, it's hard because it's kind of touches everything. But that's what I'm interested in thinking about recently.

Arline  9:38  
For the most part was growing up in the church like, good memories, hard memories, or just a lot of both.

Stephanie Stalvey  9:45  
Yeah, it's hard because it's my only memories. That's fair. Yeah. Yeah. So that's another thing that I'm interested in. Thinking about in the work is As I've you know, grown up, and particularly as I've become a mother, it kind of makes clear the parts that were really I mean, just like drinking poison. But then they're also attached to every good memory that you've ever had a bunch of really positive things that like, enrich to you and every person who loved you into existence. So there's nothing about the process of deconstruction, as we call it. That is easy. And I think that's the reason for it is that it's just, it's just not complicated. It's learning to, or it just is complicated. And it's learning to think about things in a, you know, more nuanced, way less black and white. Yeah.

Arline  11:01  
And it's like thinking, you mentioned Matt Chandler. You know, he, he made the offhand comment in one of his sermons that we're doing this where we've deconstructed because it's trendy, it's cool, it's sexy, and it's like, no, we're, yeah, we're pulling apart, something that some of us have been taught since we were babies. It's our whole community. It's our family. It's our, I mean, like, just all the things that are most important to us. Like, no one's doing this, because it's the cool thing to do. So, so when did you you said it's was a it's been a long thing, like, when did you were there questions that you started asking or anything specific that happened to kind of start you going okay, something's not right.

Stephanie Stalvey  11:43  
Yeah. Wow. Yeah. That's interesting that you mentioned that about Chandler I listened to that man speak. Like, it has to be hundreds of hours. I had this. Okay, you know, when they had like, the old iPods that like, you know,

Arline  12:06  
the mp3 players?

Stephanie Stalvey  12:07  
Yeah, there's a church every year on there.

Arline  12:12  
I had all the John Piper sermons to run to I was running. I'm supposed to be jogging. I was listening to this foolishness. Sorry, I interrupted you.

Stephanie Stalvey  12:20  
Go ahead. No, please, that. I, I understand. I understand. The most recent comment that I made actually was like, included some of the quotes from the explicit gospel that he wrote, whenever that was, like, 2011 or something. I'm not sure I read it. I know what Yeah, yeah. So like, one of the things that he said, and I remember just feeling like scared to have doubts when when I heard this part, you know, because he would always just like, kind of mock and humiliate in order to like be funny, I guess. But it was something about like you, you're the bat, you're the kid in the backseat of the car, a four year old in the backseat of the car, you're gonna scrutinize how God governs. Do you know how small you are, you know how insignificant you are? And, you know, it's like the laughter in the audience after that. And I wanted to make that comment because I'm a mom now. Sorry. Okay. It just makes me so angry. Yeah, that this kind of stuff got told to us because, you know, follow the logic if we're the four year old in the back of the car. Who is who's humiliating us for having questions? What kind of a parent is so threat threatened by a child's by anything a child might do? So yeah, becoming becoming a parent was I think, really. It was the end of it, kind of fundamentalism, for me in my mindset, but it had been years before that, that I'd been kind of thinking about things that I want to say that when when my pastor took his own life, which was maybe 11 or 12 years ago now. That's when I first started to ask myself Okay, we have this It's kind of like a script within the church for how to explain when something like this happens, whenever there's a scandal or you know something, it comes out that another pastor has done something or has a secret life or struggling with addiction or is having an affair or whatever it might be. We, we say like, oh, well, this was an individual sin issue, right? This was separate from the system this has it's not indicative of anything dysfunctional in the way that we're running church. This is this one particular guy. And it just didn't work for me. Like if I knew it wasn't true. I knew that you couldn't just like, explain away, well, he wasn't a real Christian or something like that. And I just said, if, if this is supposed to be the antidote to shame, why are people dying of shame? Why? And, you know, it seems to me that there were just a bunch of people who are genuinely trying their best operating within a system that wasn't working. And so, I mean, I started to let myself ask these questions. I think that there were, you know, years that I had to let myself be angry. And and I think I was I was angry about the way that a lot of my family's best intentions to be good and do what was right. Were steered in the direction of something. So that like, ended up hurting us all. So like, you know, when my parents were young, and they wanted to be the best kind of parents, they could like every other Christian parents in the 80s. They go by the books by the Christian people, who are what James Dobson Focus on the Family. And they instructs my mother who would never have hit us, to spank us and to do these like punitive things. Because that's what God needs you to do. You know? Yeah, so so once I became a mom, which my son is about to turn four. It was just, I mean, it's such a transformative experience in so many ways, but the definition of love could not be anything less. For me, after that, there was no, there was no way. And, you know, I, I was learning and reading a lot about secure attachment. In, you know, the developmental early years, and kind of the way that kids, especially when they're very young, we need the opportunity to be real, to be difficult, to be angry, to be demanding. And to still know that we have safety and security and love from our parents that our parents is not going to leave. And way the insecure attachment kind of forms when a child learns that they have to suppress their own difficult emotions in order to avoid being screened at hid abandoned humiliated. And, you know, I just kind of mapped that on to well, this is, this is kind of the paradigm, this is the framework that has been applied to God, I think. And you can't really have both, you can't say that God is a good parent whose unconditional love and mercy is going to heal the wounds of humanity with the same punitive, authoritarian parent paradigm that inflicted those ones in the first place. Yeah,

Arline  19:37  
like 100% Everything you just said, like my, my husband, he realized he couldn't believe anymore before I did. And His thing was after he had become a dad, like he was like, I shouldn't feel like I'm being a better parent to my children. Because, like the way we were taught because again, we're Calvinists John Piper monstrous Got all the things was like, God has predestined some people to go to hell forever and we have to be okay with that. As like, what my husband's big thing was, God could do harm to our whole family and we would have to be okay with that because God is always doing what's best. And it's like, this is not loving, like no matter how many different ways we tried to make it, work it that's not loving. And, and I for a long time was trying to make it make sense. I was like, Okay, maybe weren't maybe Calvinism is not right. Let me find another version. And it was just like, we couldn't look at the way the world was, in the way Christianity said God was and make it and make it make sense.

Stephanie Stalvey  20:43  
My heart just like hurts hearing it.

Arline  20:46  
Yeah, it was, it was very, it was very emotional for my husband. Like it was really, really, it was really hard for him. Mine was different. Like my realizing I couldn't believe it's different.

So becoming a mom, like, how may I ask if you don't mind? How did that transform you beyond just physically like, talking about becoming a mom the, like, I see in your artwork, and we're going to totally get to your artwork, but like we I see in your artwork, just the divinity of a woman's body and like the ability just so much. So yeah, how did? How did all of that change? You? Particularly? Yeah,

Stephanie Stalvey  21:29  
no, thank you. Um, yeah, it's, it was for me. A truly, I mean, sacred experience, a holy experience, it continues to be. But it's the most it's the most incredible thing for your body to create a human being. And for then your body to sustain and nourish that human being. So it's like, by my, my milk, my blood, my tears, this, this soul, this human being has come to life. And it just felt I was hearing kind of like the words of the sacrament, my body broken for you. But then I was I was thinking about it all these different levels on like, a, kind of, like a cosmic level. I when he was young, I read through, you know, some some cool 1970s Like feminist literature, like, the great cosmic mother and stuff about like, prehistoric Metro focals societies, and you know, God, God as a woman as womb. And I just, it felt, yeah, it just, it felt like the kind of transcendence that doesn't bring you out and away from your body, but deeper into it. Yeah, and, and I think, for me what that was to, I became a mother kind of at the very end, or I think I became pregnant at the very end of a long season of pain and mourning. And I mean, even just like, kind of a nihilistic perspective towards life. I was, I didn't know the way out and, and don't think that in a way like that, becoming a mom did. It broke me back open in this like, really spiritual way, I think. And I felt his full permission to just like, be as earnest and honest as possible. We brought we brought him back to church when he was little. Because we're, we're sitting there is like, the middle of the night and breastfeeding. Tommy, is I'm talking with my husband, and I'm like, Should we bring him to church? He's like, I'm surprised that you want to and I'm like, Well, I don't want to deny him anything. You know, and again, you have that kind of push and pull where there's all of these. There's all these things that I think are profoundly just like good for humans like Community and ritual and meaning and I don't the faces, the the traditions, all of this stuff is just, it's human. It's, it's in us and we do need it. And I think that for the past, like, however many years it was before he was born, I was just so aware of the way that those needs are those hunger, that hunger for the divine, that hunger for tradition, made me vulnerable to manipulation, and heartbreak and fanaticism and radical thinking, you know, that it makes those that hunger that human hunger makes us susceptible to that kind of stuff. But the hunger is still there. And I still, you No, need to eat a human. Yeah. So it was it was a painful experience, because we, we brought him back. And it's a bunch of loving people. And I'm, you know, they're cuddling your baby, and they're watching him and I'm sitting in the, in the auditorium. And the person is talking about how our sin makes us unworthy of the love of God, and there's no bigger small sin. And even my, even my little kid, this was the quality of a might little kid taking a book that isn't hers and writing her name in it. Even that sin is enough to keep her out of heaven. Yeah, and I just we got back into the parking lot got into the car and I just cried and I said, I can't I can't have him growing up thinking I'm bad. I can't have him grow up thinking I deserve to be put to death. Yeah, I won't. It's not he isn't it's not true. I won't let him hear it. And then I started like letting myself access the the points of pain and my own childhood where I was a little girl who heard that. And, you know, I, I remember being in second grade in chapel and hearing the same thing about you know, Jesus died the death you deserve to die. And like meditating on the crucifixion as something that ought to happen to me for my you know, whatever it was in second grade, my willfulness my disobedience, my tongue. And going back into the classroom, and just pinching my arm as hard as I could and saying, This is This is nothing compared to what you did take this pain. Oh, wow. Yeah, and I just, I've had to just go back to that little girl and just continually show her a lot of love. Yeah.

Arline  28:26  
Yeah. And we have to read reparent ourselves, like parents, our own little selves. Like, I didn't grow up in the church. But I grew up in a in a home where I was just kind of the third will my dad really, if they were going to have kids, he wanted to have a boy he didn't really want. So it was just kind of I was just kind of extra. And so it's like, I have to go back to little Arline, sometimes and just be sweet with her the way I would like, I saw a meme. My kids say, Mom, you're always the means everything's so amazing. But it was just talking about how we become the parent we needed when we were kids. Oh, yeah. Like, yes. Like you for your for your baby. Not always not a baby anymore. Your four year old now, like, you're able to be the mom that that sweet boy needs in a way that that, you know, it's crazy. Being a parent, it's hard. It's difficult. There's so up and down. But like the love you have for him and your ability to to know from inside your body. What this is not good. I can't let my baby grow up believing these things. Because you know what that harm is like?

Stephanie Stalvey  29:41  
Yeah, yeah. I think it's, it's been complex for me too, because I resisted because I'm, you know, my mom was an incredible mom. And so I'm like, Well, I don't need that. I don't need that. But I think everybody does, you know, because everybody's paying ants are human beings. And, and, you know, when I'm with my four year old, and you get triggered by the tantrums of your four year old, I will, I'll feel a little Stephanie. I'll feel four year old Stephanie try to say, I got this, I'll handle this. I'm gonna go toe to toe with this kid to step in and say, Actually, I'm a grown up. I'm self regulation. So let me take. I literally I do I have conversations I can recommend like, Ooh, there she is. There's four year old.

Arline  30:41  
Yeah, emotional regulation. Like it's hard. I, oh, my goodness. This is what we need as parents, all the other stuff you can figure out. But if you can just stay calm, who have your when that sweet little prefrontal cortex that is not fully developed, goes just offline, you got to we've got to stay online, we've got to stay.

So may I ask, Where are you now? I get all the beautiful, like divine feminine vibes from your artwork. And I'm just totally like, projecting. So tell me where are you now as far as spirituality? Or are you anywhere?

Stephanie Stalvey  31:30  
Oh, yeah. Yeah. Thanks. Um, so for going back to like that car in the parking lot. Where I was like, I can't do this. I think too. I was talking to my husband. If anybody reads pure, they know how perfect my husband is. He's. But I was just like, I don't know what I think. I don't know what I believe. I don't know what I am. I don't know how to identify, I don't have a label. And I'm, I don't know if I should bring into the church or not. And I'm scared. And he just said, you don't have to know. You just don't have to know right now. It's okay, we can just be. And it was just so important for me to hear that. To just give myself permission to just be and to be able to actually ask questions that don't have a predetermined answer that I don't have to get to. I don't have to make myself thinks something or another in the end. And I needed to let God expand into whatever God might be. And and so yeah, I'm, I'm just a very naturally really curious person. And I spent a lot of time reading and exploring and through things like therapy actually, kind of what we're talking about similar to like parts work, right. I don't know if you're familiar.

Arline  33:22  
Are you familiar with boundless and free on Instagram? Yeah. Oh, yeah. Yeah, yeah. Tony George has been on the podcast. So she, she acquainted me with parts work and things like Yeah,

Stephanie Stalvey  33:33  
so it's like, Richard Schwartz internal family systems. And it's this idea that we have these different parts of ourselves with different motivations. And so that kind of became a theme in my work, too, I have, you know, try to illustrate to the part of me that's just like wild and rebellious versus the part of me that is more like a like a good girl like a loyalist. But part of my healing has been about recognizing the value of each part. Stop being demonizing and being at war with different parts of myself, and getting in touch with what I think is the self like the true self. So I, I think that this is a this is like a spiritual belief of mine, that that we are in in our hearts in the inmost essence of the human heart is is good, is pure and sacred and not depraved. And I believe that it is in the the presence of compassionate witness, that the parts of us that are the most destructive and the most nasty, have the opportunity to heal and transform and For a long time, that parts of me that, you know, I thought were just sinful, and I needed to cut them out, and I needed to go to war with them, when I was able to approach them and say, I don't want to kill you, I don't hate you. Even if you are doing something that is not helpful, that it's not right, whatever it might be, I don't hate you. That was that was something that allowed me to soften to witness the pain that they were carrying to see who they were protecting, which usually whatever behavior they were engaging in, at one point, kept me alive. And so I could see this is how this is how I was, I stood up and defended you when you were to. And you know, I could just honor these parts of me. And I think that we honor them from from the self, which is, which is the part of us that I think is divine, I think that it's like the DNA of God. I do. And you know, it's, it's interesting, I'm now at this point, I'm not going to church. I am very much like letting myself to label this kind of like just communion with with God as, as I feel you know, it's. But it's interesting, because I think that the fundamentalist framework that's just so got its hands around religion that it seems like it's the same thing as religion. It kept me from being able to actually see like the parts of Christianity that from the time I was younger than most dear to me, which is kind of the same thing with the image of God as Jesus touching the flesh of a person that everyone else has decided is disgusting, and disposable. And just not telling them to do anything different but saying, I, I am willing to touch you and witness your pain and empathize with you and I'm not interested in dehumanizing you, or telling you that you're bad or wrong or to change or something. And that that being the place by which we heal. And so I think that by kind of letting myself shed all of this bullshit about biblical literalism, and like, you know, just like the patriarchy, patriarchal hatred of poetry and archetype and parables, frankly, you know, good point. Yeah, yeah. Yeah. You know, and I'm an artist so that's kind of like my thing, like, things are not they don't have to be literal to be true. Also, you know? So I think that once I kind of shed those things I could finally see and like actually be in more true alignment with the principles of Jesus that I value. And I went back and I'm like, Okay, well, in kind of the evangelical world or in the fundamentalist world, Jesus is reduced to the role he plays in the salvation equation. He's the one who dies you know, yes life his life and his teachings are like very relevant to them it's he's just like Jesus dies to absorb the wrath so that you don't have to go That's all he is. And it you know, so then you you miss anything that he said and that's I think the way that so much of Western Christianity was able to end up like becoming the thing that put Jesus to death but yeah, I think that we just, we find God in the mystery of, of so many other things. I think that is a word that just means such different things to different people like I think it was like Alan Watts who said You know, he he was kind of like in the 60s would interpret like Eastern real religious ideas are kind of like a more western audience. But he's like when a Christian is talking about Lord Adonai, he's talking about the boss, he's talking about the one at the top of the political power structure to whom obedience is due. Whereas like, the Hindu is talking about God, they're talking about the inmost essence of all life that dances the universe into existence. Whereas, you know, like, I was speaking before, like, ancient humans, I think, actually, we're able to get in touch with archetypal kind of representation of, of God as a woman as a boom. And, and yeah, I think I'm doing what I said before, like, we're, I'm trying to step lightly. And like, be cautious because I am aware of how the hunger for God does make us more susceptible to manipulation like cult, like behavior, and it's not just in Christianity, it's absolutely not. Not at all. Oh, yeah, it's like, in all kinds of, of spaces. And I've even been like, since in like, these kind of more like New Age bullshit. Things and, and I just want to be aware of it. But I'm also I also am a human being and need sanctuary and connection and meaning. And for me, right now, like you, when I, when I'm meditating on the way in which I'm connected to every other person, and the way in which every other person is, is important and valuable, and, and sacred in this way that doesn't change and worthy of love. And when I am participating in this eternal mystery of love that's when I feel close to God, I would say

Arline  42:41  
I guess I identify as a humanist or an atheist. But everything you say, like, we have this need for community for connecting to the natural world to other people. There are rituals that are meaningful to Pete like that. We have Sasha seconds book, small creatures, such as we she's like, just because we're humans, and maybe gods and goddesses, they they don't exist. But yeah, rituals, we need rituals, we've always had them and they've always been helpful to us. And, and yeah, there's just so much that, like, you were saying, the church has kind of cornered the market on community and ritual and tradition and all these things. Whereas really, we need to figure out, like, how can we find those things without having to also sell our souls and values to morals that are just immoral, like things, beliefs that are harmful? You know, all that. And, yeah, I love that you've been able to figure out like, what works

Stephanie Stalvey  43:45  
for you? Well, I mean, I don't think I've figured it out. I think I'm very much in process. Like, this isn't like, Oh, before, and now it's now everything's okay. I think it's, I think these kinds of conversations, even like between the two of us who like have experienced so much of the same things in the same hurt and can connect in that way and and talk and wonder and share and witness each other. I think that that's part of it. For me, I think that's been part of what has been helpful. And and like I was saying about fundamentalism, not being you know, necessarily like the content of your beliefs, but almost like a style of thinking. Yeah, I try to be aware of that too, as I'm like exiting. Fundamentalist thinking that I don't replace it with like, well, here's the new thing that I cannot question and here's the new people that are bad and here's the new you know, just doctrine and way to preach. I don't think I think that the point is about being intellectually, right. And that's what happened with fundamentalist Christianity is that like, they say You're saved by faith, but it's faith in the right thing. It's faith in the right set of ideas. And yeah, I think that I think there's more to it. I think that people heal when they have permission to be fully honest. And know that they are not bad. I think the intimacy cannot be coerced, or forced, or else it becomes oppressive. And unconditional love isn't an ultimatum. So if I want those things, I want to, you know, move towards intimacy with myself with the divine with the people in my life. I have to switch to, to something more liberated, and unmoving, you know, and fluid. Something more akin to a dancer and unfolding. It's different season to season and it's okay. It's okay.

Arline  46:25  
I need to be reminded of that. Because yeah, I can very much see myself becoming convinced something else is right. Like, even even after I went through what one of our former guests calls rage learning, it was like, here's everything I was not allowed to be taught, I'm going to learn it all. And my husband, he was like, You're starting to sound like a fundamentalist atheist? And I was like, Oh, that's a really? Oh, you know, like, I had to sit with that for a little bit. And, like, you know, realize I was, because, yeah, fundamentalist submit comes in a lot of different forms. But it is, it's like, this is the correct thing. And I can't learn or hear from anything else. And I was like, I don't want to be like that. I want to be able to read. Like, I don't know, there's a, there was a dance of the dissident daughters. Like, that was part of my deconversion reading, reading that book. And I was like, hold up, like, I've never thought about God in this way. And this was when I was still a Christian. So I was like, I was on my way out, but I didn't know I was on my way out, I don't think right. But it's like, I would need to be able to like hear from Sue Monk Kidd and her story, and I still need to be able to like read. I don't know, Bertrand Russell. I'm just coming up with names, you know, and be able to hear from people who have come to different conclusions or like you said, are just willing to let things stay fluid so that I don't become like nope, now I'm correct in a different way like that. Yeah. It's it's prideful. It's it's unhelpful and unhealthy. Yeah.

Stephanie Stalvey  47:59  
I think that's in the in your title of your podcast, who is graceful atheist is that you know, just like fundamentalism doesn't just belong to religion. Grace and into kindness and empathy and compassion doesn't just belong to God and your like belief in God or whatever. Yeah, I think that it matters how we treat one another and I you know, I don't want to dismiss like pursuit of what is true and good because I think that's you know, 100% important I don't want to discount that. So like doing the the rage learnings and stuff that I I think it's important it's important part of the process and, and it's good to keep pursuing learning stuff. I mean, that's what what being a human is, but I think that the core principles that I've arrived at are ones that hold space for people at all different points in their life and for the different parts of myself as they come up so the one that's like that wants to dig her roots down more into something traditional and the one who wants to you know, tear tear things down or, or pull them all apart. You know, they're all valuable each one of them. I can listen to and care for each one of them. Like we said, like inner children. Doesn't mean that I have to do whatever they're telling me but I'm not scared of them anymore. I love that

Arline  50:06  
Tell us about your artwork for anyone who is not already familiar with your comic or your other artwork. Like, tell us all about it.

Stephanie Stalvey  50:15  
Okay, yeah. Well, we

Arline  50:19  
will link to everything in the show. We will we will send everyone your way.

Stephanie Stalvey  50:24  
Yeah. Ah, okay. So I mean, I've just I've been an artist forever. And, you know, lifelong art kid and I went to art college and got an art degree that I took out too much money for and inhaled a bunch of paint fumes. Wild Times, but But yeah, I've always loved comics. I've always been making comics in one form or another. I really love how intimate they are. How can like accessible and personal and almost like camp? I really I love that they're like low art that they're not like gallery art. I love everything about comics. But yeah, when when my baby was little I started painting a lot more with like wash and watercolor because oil paint was like, you can't have that around a baby and probably shouldn't have around yourself but toxic painting more like small and at the time. Yeah, I was to like, the great cosmic mother, the the womb of the world. I am, you know, we are born off the Earth. This is you know, all the stuff that's still true. The Mother, Mother Earth is as our mutual home, we are children of the universe. getting back in touch with nature, there's so much but we can talk for years and years. Animals, all these kinds of stuff going through my through my brain. And I'm, you know, I have to process it through my art through painting about it. That's how I do it. That is, it's, it's how I synthesize my current reality. It's also how I meditate on what I think is beautiful and true. There's just a high to it. Like, I mean, artists know. But then I started making comics, too. I think I started making church kids in like 2020. So I just I had this image in my head, the the first one I made was that that one that black and white comic, where were the church kids, and we were raised. Without gradients, everything is black or white. And what it means to grow up with these ideas of things being so absolute, what does that mean now that we've woken up in the whole world is Shades of Grey. And so I was like, Well, this is visual, I need to visit this. And then I just started writing. And I was like, I just need to write everything. That it that being a church kid was at this point, like I had no idea that there was like a online deconstruction community. I just started posting my comics, and you know, it's just wild, they kind of took off. And so most recently, I've been posting like a serial comic about my experience with purity culture. I love it. I love it so much. It's so great. What do you what do you like about it? I don't know what to talk

Arline  53:44  
about it? Well, for me, my husband and I didn't grow up in the church. We became Christians in college. So we got like, bits and pieces of like, of course we read. Not I kiss dating the bikers, because we're already in college we read boy meets girl, I guess was the other one that he wrote. Oh, yeah, I know. And that was like, the courtship book and like, all that kind of stuff. So we got that kind of stuff where like, I wasn't supposed to initiate he was fat, blah, blah, blah, all that mess. Anyway, and I was like, I already had a bad reputation. People were like, are you sure that God has? And he's like, Yes, I'm sure. And now we've been married 18 years and like is like being married. So anyway. Oh. And overall, it was fun. But um, the comic like I just, I love like I how do I say this? So I don't love memoirs, but I love comic book version memoirs. So I've read like Raina tell Jimmy or stuff, and I've read some of Shannon Hale stuff and she grew up Mormon but she's still Mormon, but she grew up woman. And so it's like, just seeing knowing that you and your hubby are so married and seeing like how gracious he was and how patient he was and how and the way like it breaks my heart also the watching like your little inner diet or mine. The log of like, what am I doing? Should I be doing that? And it's just like, This poor girl was having to go through so much more than just like, figuring out how to date because that's just hard enough as it is. And so it's just and it's beautifully done. The artwork is beautifully done. And like you said it, I imagine it's taken off, because so many people have had such similar experiences high school, and college and oh,

Stephanie Stalvey  55:28  
yeah, everybody, and it's, but yeah, I find that like, when I can just sort of forget how many people are reading it and just say, oh, like, let me tell, like the truth. stuff that happened. And, you know, if some, if it's something that I think is, like, funny looking back, like, I think it's worth, like laughing at some of this, because it's, it's kind of absurd. So I wanted to make something that like, was a little bit sexy. Um, I'm getting some parts that I think might be just for Patreon. But I wanted to make something that's like a little bit sexy, a little bit funny, but also really earnest. And just, like, actually, mortgages actually say like, what happened. And when I do that, it's crazy. People are like, this, this is also what happened to me and then we can find each other in the comments end up being so cool. And I get connected to so many other people that either like went through it or they're still kind of like processing awful, traumatic things that are still affecting their life and their, their marriage in their relationships. And I I think that the comic is cool, too. Because it's a way that I can make something that I'm like a really uninterested in like preaching anything. You know, I don't want I don't want to be some kind of like, suppose it expert on anything. I just want to tell my story. Yeah. So yeah, it's fun. And, and I'm kind of, I'm working on that being like, like, pure being basically, part of what will hopefully be like a longer form, memoir that all kind of, yeah. Yeah, I'm a school teacher. And it's just about to be summer. So for that. For me, that's gonna mean just like, back to the drawing board, literally. Like, I'm just gonna be drawing. Summer. But yeah, it's really cool. There was a good 10 week stretch where I posted 10 pages a day, and are not day cheese. Oh, my God, no, no, no, that would be completely impossible. But you know, let myself not be a machine and take my time when I need to. But I want to get back to like a more consistent schedule, because it's fun to just as an artist to like, make something and then immediately be able to share it. Like, I feel like I'm back in high school, like drawing in the margins and like passing it to somebody be like, check this out. I just made this.

Arline  58:32  
So we have a few more minutes. Do you have any recommendations, books, podcasts, or their artists or their people telling their stories, any, any recommendations for our listeners that have had things that have helped you? Oh, my gosh, that you just love and want to share with others?

Stephanie Stalvey  58:49  
I just love. Um, whoa. If you like my comics, you probably already like Blankets by Craig Thompson. It's the most brilliant thing I've ever read.

Arline  59:05  
I'm not familiar with this. So this is great.

Stephanie Stalvey  59:07  
Oh, he does. Okay, so it's like, I think he wrote it in 2003. But it's a graphic memoir, and it's similar. It's about his first love. But then he also kind of leaves in his childhood and kind of his relationship with his brother. I think it's Wisconsin. He grew up but it's also fundamentalist Christianity, and it's it's his process of coming of age, and it's just achingly beautiful. And I think that if anybody like knows Craig Thompson, they probably can see like, what an influence. He wasn't even if like the way I draw. Okay, if you haven't already, like go get that. Blankets. So really incredible book. That's really beautiful.

Arline  1:00:00  
Well, Stephanie, thank you so much like this is just this has been such a lovely experience. I'm so glad I got to see you face to face on here. And then our audience gets to hear your story. This was so beautiful. Thank you so much.

Stephanie Stalvey  1:00:13  
Oh, I think you're just so lovely and wonderful. And I want to, you know, take you out there how? Keep talking?

Arline  1:00:22  
Yeah, yes. I would love that. I'm always here for coffee.

Stephanie Stalvey  1:00:26  
Yes, no, thank you so much. This has been a great conversation. It's been really nice to have the chance to say it out loud in order. I'm not used to

Arline  1:00:38  
it out loud. Yes, it's it's almost therapeutic to just get it all out at one time.

Stephanie Stalvey  1:00:43  
Yeah. Arline, you just give me a free therapy session.

Arline  1:00:47  
Nice. All right, Stephanie. Have a fabulous weekend. Thank you.

My final thoughts on the episode. Oh, this was such a lovely conversation. Stephanie, telling her story. You can see the love, like you can hear the love she has for her family, for her husband, for her baby for her own self. Like it's just absolutely beautiful. And the processing that she goes through when she's trying to understand like, things that happened in her past things that are happening today, relationships, all that like, it comes out so beautifully in her artwork. It's just it's all it's also moving. The way she portrays motherhood is just absolute perfection it it's incredibly moving. For me as a mama. I loved this conversation. It reminded me of something Jimmy wrote on the blog, I think he was he was talking about different worldviews and life philosophies and all these different ways we can see the world and it's just, it's beautiful when we can take from all different kinds of truths that we have found throughout the world, not necessarily from nonfiction things, but like just truth that we have seen or experience or read about in the world, pull that together to create a life or philosophy of life that is good for ourselves. And it's good for the world around us and for the people. And like that's what secular grace is is what humanism is, is just doing, feeling thinking as many different ways as possible. What is good? I don't know even the word good feels like not enough. And it can also be very trite. But yeah, I love what Stephanie is putting out into the world. I loved hearing your story. This was a lovely, lovely interview, I loved

David Ames  1:03:00  
the secular gray started the week is about connection. Whenever I'm on someone else's podcast I talk about the ABCs of secular spirituality. That is all belonging and connection. The connection part is what we heard in this conversation with Arline and Stephanie to people deeply connecting about important things and learning from each other and feeling literally feeling that bond between them. My personal view is that our longing for the divine for the transcendent for God, what have you is really a longing for connection with other people. We've said before, a number of times, the human condition is the need to be known and the need to be loved. And it is when we connect with one another that we are known by another human being that we feel the most fulfilled and spiritually satisfied, for lack of a better term. Next week, we have returning guests Daniel Daniel is an active member of the deconversion anonymous Facebook group. He is also a social scientists with a background in psychology in addiction and various other fields. He and I are talking about the psychology of apologetics. You are not going to want to miss this one. That is up next week. Until then, my name is David and I am trying to be the graceful atheist join me and be graceful human beings. The beat is called waves by MCI beads. If you want to get in touch with me to be a guest on the show. Email me at graceful atheist@gmail.com for blog posts, quotes, recommendations and full episode transcripts head over to graceful atheists.com This graceful atheist podcast From the atheists United studios Podcast Network

Transcribed by https://otter.ai

Benoit Kim: Discover More

20 Questions With a Believer, ExVangelical, Mental Health, Podcast, Podcasters, Purity Culture, Race
Listen on Apple Podcasts

This week’s guest is Benoit Kim. He is a “Veteran, Penn-educated Policymaker turned Psychotherapist, & Podcaster at Discover More.” Benoit is a Christian, creating space for deep and meaningful conversations and stories.  The Discover More podcast is a show for independent thinkers with an emphasis on mental health. Benoit is currently a forensic clinician at Project 180.

Links

Discover More Podcast
https://www.discovermorepodcast.com/

YouTube
https://www.youtube.com/@DiscoverMorePodcast

LinkTree
https://kite.link/DiscoverMore133

Quotes

“People just want to be heard”

“This force of life…this container of life is larger than our will, larger than what we think our life should be versus what it actually is.” 

“I was 24 at the time, and that was the first time I had to confront my limited mortality: Holy crap. I may die.

“At the end of the day, humans are meaning-making machines…”

“There is no such thing as ‘useless emotions’…They all serve a purpose.” 

“Self-discovery, curiosity, explorations, personal developments? Those are all products of privileges. If you don’t have privileges, then you’re surviving…”

“Passing a policy is not the same thing as implementing a policy.” 

“The macro is comprised of the micro…Hurt people hurt people. Period.”

“Change takes time.”

“You may get hurt again, but if you don’t try, that’s the biggest regret.”

“I don’t have ‘bad or good’ in my paradigm of vocabulary. Does it serve you or not serve you?”

“Stress is the number one trigger that activates all mental illnesses.” 

“Stories are not just content. Stories are these lived, visceral experiences that become embedded genetically into our minds…”

“…storytelling stays as this timeless avenue to really connect people…”

“There are a lot of contributing factors to why psychotherapy works, but I think the essence of all mental health is this feeling that you are not alone.”

Interact

Graceful Atheist Podcast Merch!
https://www.teepublic.com/user/gracefulatheistpodcast

Join the Deconversion Anonymous Facebook group!

Secular Grace
https://gracefulatheist.com/2016/10/21/secular-grace/

Deconversion
https://gracefulatheist.com/2017/12/03/deconversion-how-to/

Deconstruction
https://gracefulatheist.com/2017/12/03/deconversion-how-to/#deconstruction

Support the podcast
Patreon https://www.patreon.com/gracefulatheist
Paypal: paypal.me/gracefulatheist

Podchaser - Graceful Atheist Podcast

Attribution

“Waves” track written and produced by Makaih Beats

Transcript

NOTE: This transcript is AI produced (otter.ai) and likely has many mistakes. It is provided as rough guide to the audio conversation.

David Ames  0:11  
This is the graceful atheist podcast United studios Podcast Network. Welcome. Welcome. Welcome to the graceful atheist podcast. My name is David and I am trying to be the graceful atheist. I want to thank my latest writer and reviewer on the Apple podcast store S S. Thank you so much for leaving your review. Please consider rating and reviewing the podcast on the Apple podcast store, rate the podcast on Spotify, and subscribe to the podcast wherever you are listening. Thank you to all my supporters. If you too would like to have an ad free experience of the podcast please become a patron at patreon.com/graceful atheist. Are you in the middle of doubts deconstruction, the dark night of the soul. You do not have to do it alone. Please join our private Facebook group deconversion anonymous and become a part of the community. You can find us at facebook.com/groups/deconversion We now have merch if you'd like to have a secular Grace themed graceful atheist podcast theme t shirt mug and various other items. Arline has done the work to bring up a shop for us. The link will be in the show notes. Please check it out and get your merch today. Special thanks to Mike T for editing today's show. On today's show, my guest today is Benoit Kim. Ben was the host of the Discover more podcast. It focuses on independent thinking and mental health. Benoit himself is a forensic clinician in psychology. And he brings to bear his wide ranging life experience including being French Canadian, having gained citizen in the United States by serving in the army. He was educated in and worked in policymaking for some time, until he decided that that wasn't what he wanted to do with his life. He wanted to help people. And so he went into psychology. Benoit is a believer, but he has shed the fundamentalism, we get into the how purity culture has affected his life. And finally, we touch on a subject that's important to Benoit and one that I need to be honest, I'm skeptical about and that is the use of psychedelics in a clinical format. I want to be clear here that then law presents the evidence in a compelling way. But the difference between using psychedelics within a clinical environment with a trained psychiatrist is significantly different than doing so on one's own. I'll leave it at that. Here is Ben walk in to tell his story. And walk him Welcome to the graceful atheist podcast.

Benoit Kim  2:59  
David, thank you for having me on on this rainy weather in Los Angeles at least.

David Ames  3:04  
Yeah, yeah. So I'm up in the Pacific Northwest and I have sunshine. So we've we've traded weather. Yes, we did. Benoit, I'm gonna let you talk about your own CV. There's a lot to it. If you could introduce yourself, tell people like what you're doing. I'll say up front that you're a podcast host of the Discover more podcast, we're gonna get into some of the things where we are very similar, I think and maybe some of the differences. But go ahead and introduce yourself to the listeners.

Benoit Kim  3:30  
So here's my 40,000 foot overview. So yeah, my name is French. I'm probably one of the few French Korean American you will meet. And for the longest time on Facebook for 10 plus years, I was the only Benoit Kim. So I spent the first half of my life in four different countries in three different continents. I was born in Paris, and then I moved to Korea, which is my ethnicity. And I lived in China for a while before I went to a boarding high school in California. And that was the induction of my faith into this Lutheran High School. Okay, and well, I'm sure we'll get into it where I think that was the first time I became allergic to these Lutheran indoctrinations of what is what what they deem as Greece for the team as faith what they deem as a good Christian air quotes versus the actual execution of that faith and this gracious lifestyle that I very much admire. And so now Currently, I work as a psychotherapist at USC, I accepted my new offer into the reentry populations working with just the populations who have mental illnesses. And I'll be working with them to hopefully to restore their sanity and for them to read, implementing the society because as we both know, recidivism extremely high, at least in Los Angeles is about 70%. And I'm a former policymaker I went to graduate school at University of Pennsylvania, which is a number one school at the program at the time. I went there and not to brag about the procedure of the school per se since I worked a lot to shed that layer of the false self of this prestige. But it's more about the fact that I went there for the sake of making impact because I believe in different vehicles for changes as a therapist, as a lawyer, as a physician, etc. But as a policymaker, you can impact 1000s and 1000s. Because I held this utilitarian philosophy for the longest time. But through a lot of the dirty politics compromising soul for the sake of impact, I took my hopefully my third and last career pivot in the last seven years into the clinical fields two and a half years ago. And my clinical interest in psychotherapy, in addition to psychedelic therapy, which speaks to my own healing journey, because psychedelics allow me to heal through my own sexual trauma, if you have opportunities to go down to because I'm very passionate about especially Men's Health and men's sexual health, which is not very often talked about. Okay.

David Ames  5:41  
Excellent. Wow, there's a lot to unpack. And hopefully we can get to, I'll just say immediately that on the podcast, and a reoccurring theme has been the impact of purity culture, in particular on people as they, as they deconstruct that, that affects them. Even in the context of marriage, right, even after from a Christian perspective, sex is supposed to be a good thing, they can still find problems that follow them into marriage, from that purity culture, so as well as other people who have experienced sexual trauma events as well.

Man, you've hinted at a lot there, I want to focus just a little bit on the journey of faith for you. One of the questions we start with often is, what was your faith tradition growing up,

Benoit Kim  6:35  
I appreciate you picking up what I'm putting down, which is an indication of a seasoned podcaster. But I have a lot to say because I feel like faith first and foremost ebbs and flows. Of course, spirituality ebbs and flows, which is a seasonality of life. However, as you talked about purity culture is like this very big box. And I think It confines a lot of those who really upholds not just faith per practice that religion, or practice organized religion versus just believing this higher entity. I was born into Christian Christianity. My parents are my mom's a Catholic, devoted, I don't like denominations. I don't like the label. Because as the Bible talked about, religion isn't flawed. But men is, therefore religion becomes flawed, just like Jesus spent a lot of his effort trying to dismantle and fight the temple, so to speak. So I was born into that faith. However, I think a lot of people fail air, quote, to convert from their childhood faith to adulthood. Whether that stress has by their life, reality says about life, the grief and the loss, or as tragedies, which is inherited to life by suffering is part of life. Christian faith aside, so I think that was my first taste into the perceived Christian faith versus the execution of Christian faith through the boarding High School just alluded to. It's like, it's a Lutheran High School, okay, I won't name the school, where they're a lot more conservative, a lot more orthodox, so to speak. And one thing that really, I think catalyzed is my whole conversations with myself and others about what it means to be a good Christian. Was I remember, I remember her name, her name was faith, very synchronistically. Yeah. And she was a senior, and she experienced pregnancy. In high school, and one thing that all crazy a lot of Christians, and especially Lutheran orthodox branches, talk about is pro life, pro life, pro life. And so through whatever conversations or faith, she chose to keep the baby, but then I found out a few months later that she was expelled two months before graduation. Wow. Okay. And I think that was the first time I really contemplated about what is this mean? That they're indoctrinating their teaching of all these biblical messages, all these truth, and all these important things by this Messiah who was a perfect human, and the perfect God that walked the earth, yet, in reality, they're expelling this 17 year old who made probably the one of the hardest decisions in our life, to keep that baby or her faith. Yeah, the rewards she gets his getting expelled two months before she bought a graduate, which obviously sparked a lot of other GED other processes, and I was very much disheartened by that. But to answer your question, I think that was the first catalyst about this just faith conversation. And I think for the first time, I realized it's bigger than just what people teach us on the schools.

David Ames  9:34  
I definitely think this is one of the similarities that we have is a focus on Grace. I'm going to be on your podcast, I'll tell my story there. But just for context, you know, I came to Christianity late in my in my teenage years, and I call myself a grace junkie I was having read the New Testament, I thought that hey, this is what and when I got to church for the first time, like for real for the first time, I thought, hey, they seem to have missed this part of the message. They seem to have forgotten that he came from the poor and the sick and not the well, not not the perfect and holy. So I think that's a deep similarity in our journeys here.

Then while then I'd like to hear just a little bit more than as you get out of the boarding school and go on with the rest of your life, I understand you had a plan to do policymaking and a few other things. You've also been in the army. Tell me about some of those experiences.

Benoit Kim  10:33  
Yeah, I tell a lot of people that I'm 30 now, but I feel like I lived 10,000 lifetime, and in the last decade, which is a deep privilege, because I'm alive here to tell the story. So as an Asian American, I think I was part of this statistics where I was raised by a tiger mom, I was raised under this belief, that achievement at all costs, mental health isn't real, doesn't matter. Just work hard, put your head down. And whatever will happen, will will succeed. So I had all these three year five year seven year and meticulous plan, I'm a very cognitive and very heavy, and I like to front load, and I like to organize everything. But ironically, contrary to my high school faith journey, I think through this, a lot of pain teachers, as I call them, I think God taught me to surrender, that this force of life that we call is this container of life is larger than we are, it's larger than our will larger than what we think life should be versus what it actually is. But I joined the Army, because that's how I became a naturalized citizenship. I became a reserve army just after the combat training in the summer, through this specialized language program, because I'm multilingual. So it's like a linguist program based on warfare needs. And then through that, at the time, it was relatively peaceful. When I joined, it was 2015, I believe. So there wasn't a lot of things going on. We're coming from the post Bush era, right things relatively calm during the Obama era as well. And then 2017. I don't know if you remember, but Mr. Trump and Kim Jong Un at the time, that had a excuse my French thick measuring contest? Yes, I have a red blood cell. And no, I have a red blood cell. No, mine's bigger, etc. So our unit was one of the 12 units to get someone to get deployed to North and South Korean border. And I was 24 at the time. And that was the first time I had to confirm my limited mortality, that holy crap, I may die, because he was perceived as extremely high tension. And the tension was escalating for like months, so a lot of speculation about is this war through etc. And that's, I think that's when I really questioned my faith as well, because I was like, God, why have though forsaken? That's a very common saying in the Bible, and otherwise, and that's how I really felt. And they also catalyzed my first major depression. Like I said, because of my tiger mom, I didn't believe in mental health. Somehow, whatever I wanted to do a Will my power through and I was able to achieve it. Sure. There's obstacles. There's the micro pains and sufferings and teachers, of course, but I've never experienced this dramatic shift of my internal landscape. Going from this, someone who feel I could do most things to Holy crap, I don't have my life in control, I may die in the next nine months, whatever the timeline is, but then through it, we can talk more about but through different ebbs and flows, I really realized that was God's way of instilling what Surrender means, because as you know, errorCode, high achievers, people who are very heavy, we have way of intellectualizing everything to our own benefits. And somehow, I think God found ways to humble me more because at the time, I was more prone to hubris, I really thought I'd had it all I could do whatever I set my mind to suppose through this faith, I'm God's child, I can do all things through Him. But of course, it's over spiritualization

David Ames  13:54  
and just being a 20 something, man, but yes, I definitely remember thinking, Yeah, I know it all.

So definitely, I think one of the things that makes you interesting as a podcaster is having a couple of fairly dramatic life experiences that made you reevaluate the importance of life, the importance of mental health, the importance of being the self aware of the self achiever in you and recognises you needed a little self grace. Talk to me a bit about how that you get from the hubris and the gold, achievement oriented personality to a bit more humility and a bit more self grace.

Benoit Kim  14:45  
I wish the answer is more it's a rosier don't I'm about to share, but in actuality, just when you're faced by the tidal waves of life, you just humble you learn to be humbled the life humbles you, because I truly believe whether you believe in synchronicity, spirituality, the source, oneness, God, whatever language you want to touch it as that I believe it as God, I think God or life tries to teach the same lesson. Until you learn that lesson. I think he hits you that with a seamless and over and over again. So for about three, four years, I didn't truly become humble. Like the humility wasn't ingrained in my essence. Until the third fourth year, I realize Holy crap, God, I see what you're trying to teach me. And through that shifts inevitably became more receptive to feedback, just to accept this truth that life is just unknowable. And I think CS Lewis, famous Christian philosopher, he's like a mystic and a lot of people's. I mean, the guy's phenomenal. I think he talks about one of the fundamental characteristics of God is the unknowability. The moment you can know and grasp what God is called, loses its essence. And I think you can make that same statement about the universe and the source. And I think it's unknowability that I really had difficulty with. Because why isn't pattern recognitions useful, because it allows you to feel a sense of delusions or illusions control about the future. But the past is not predicted, the past does not predict the future period. So I think that's how I was able to go from this mid 20 kid who I got it all to learning about the heart, the hierarchy of ignorance, the more you know, the more you know, nothing. And so through that, and just a lot of the tidal waves of life. And through a lot of introspection, which is my personality trait shout out to my parents, to how a journal, I'll meditate. And I'll really think about what just happened to me and sort of create a space in my life to review the archives of my behaviors, and actions. And is what I'm doing serving me is that allowing me to show up the way I'm proud of the way God is proud of, to my friends, to my partner, to my work, etc. But it was not this straightforward, linear journey, because I think a lot of people have this illusion that life is linear, as you know, they will life isn't a linear NatHERS feet journey. And I think I just accepted the non linearity, nonlinear idea of life. And I think God played a big role, the way I perceive it, as at the end of the day, humans are meaning making machines. And I think that's the meaning I'm I chose actively to equip my life with and the lane I walk. And that's why I'm very open with different type of conversations, I have a lot of atheist friends, because at the end of the day, you find a meeting that is fitting in your life, the continuum of life you walk in, and that can either serve you or it does not serve you.

David Ames  17:42  
Yeah, it's interesting in in just that answer, you've went over a number of things where we disagree. And the one that we do agree on is, is that people are meaning makers. And we there's some this the other thing I think is interesting about your story, I do think that each of us must come to a point where we recognize that fact, and there's no way to share that with someone else. I recently had Jennifer Michael hex, it's a beautiful writer. She's written a number of books, one called doubt, once called the The Wonder paradox. But we talked about that a lot that almost every generation as a society, and each individual has to go through this process, a bit of self discovery, a bit of the humbling process, a bit of recognizing that we make meaning in this life and embracing that and moving forward. And maybe not everyone makes that pass that recognition and experiences that but it's a very significant human experience.

Benoit Kim  18:37  
You know, if I may, I think a lot of people forget this truth, that self discovery process that you alluded to, requires a pause, and an inflection point, so to speak, like the pandemic, a lot of people call it a great pause. Of course, it's it's a lot of tragedies happen. A lot of people died. So I hate finding silver linings in such a tragedy. At the same time. Our brains are about 3 million years old, give or take. So it's been optimized, evolutionarily speaking. So it's like with emotions, there is no such thing as useless emotions. That's why I talk a lot about my my clients, anger, grief, sadness, they all serve a purpose, just like happiness, excitement and joy. They all serve a purpose. The positive negative dichotomy of emotions is what we actually then as but Delos of purpose. Likewise, our brains allowed us to create this autopilot modes, right? Thinking Fast and Slow by Daniel Kahneman, Nobel Prize winning cognitive psychologist, he talks about system one thinking is an evolutionary optimize. So we can just go go go, he doesn't really require to think, but if you have to think about 12 times 15, you have to wait a minute, you have to pause and really think that and I want to, I'm quite a meta thinker. So I want to tie that into the question or this discussion we have. Were likewise without these Eriko sufferings there's so many humans are allergic to who we want to prevent suffering? Which is pretty laughable because we didn't choose our birthright. We're only here, David, because our parents grandparents made a certain decisions at a certain point in the timeline that allowed us to be born. So if if we didn't even choose to be born, what gives us any rights to have this? hubris, this belief that we can actually influence or exert power over life? And so to that point, I think, yes, self discovery. And yes, I think through this self discovery, many people go from converting charter faith to adults of faith. In my case, there are a lot of ups and downs are in your case, who choose to do convert, whilst upholding this grace or gracefulness essence that I think, is probably the reason why you're so open to talk to a lot of Christians and believers, because some people do have that, but I think requires a pause. And I think that pause often comes with pain.

David Ames  20:53  
It's interesting, you mentioned the pandemic, if you just go back through the back catalogue. A huge number of guests will talk about that that was that was the moment they were out of the context. And they began to question what they had been taught. So again, I'm positive on on pauses.

I want to return back to your personal story a bit because you you I think, got the entire education to do policymaking as an extension of what you were doing in the army, I believe, and then subsequently decided that that wasn't the thing you wanted to do. So let's talk about about that, like what that was like, and then what the, what changed your mind.

Benoit Kim  21:37  
That's another shining example, about the surrender piece I think God had me on for the last quite a few years. So I really believed in the avenue of policymaking, because I recognize the power of the privilege of education, not just in my life, but also my parents is life as well as immigrants, they only got to where they are because of the education they've been given. And self discovery, curiosity, explorations personal developments, those are all byproducts of privileges. If you don't have privileges, then you're surviving. And you don't have the ability to seek out podcast row yourself, this growth junkies as I am. So that's the privileges itself. But so I got into policymaking and you hear hear things, right? You're like, oh, a lot of people stray away from their intended path, they become part of the problem, because that's the only way. But once again, the hubris that means I know I'm different, I will be able to successfully overcome and conquer this monstrosity of policy grille locking system. Unlike the millions came before me who failed even Obama he talks about in his autobiography, The Promised lands. So I thought, no, I could do it. And I got into policymaking. And being a pen was a pretty conducive environment. And that's when I really realized the reason why Eric would prestige is important is not the name volume, but the environment that you're in. For the first time in my life. I was not the first in my class, like high school was pretty effortless for me. Things came pretty easily for me, just cognitively speaking. But then when I was at Penn, I realized I was not the lowest coefficients, but I was either the average or everyone else was above me. But I think that was my growth mindset. I heard work where I wasn't deterred by that. I wasn't envious. I saw that as amazing as holy crap. I could be esoteric. I could have these philosophical or whatever conversations and people get it. It's like us playing podcasting. Right. So you say tennis, you throw a ball, I catch it, and I give it back. It's like a give and take process. So and extend that into policymaking where at least at the NGO, non governmental organization, our work as a policymaker, a lot of people are paying graduates. So there is that this understanding that you'd have this air, quote, cognitive ability, the CV to be here, but I think that's when this policymaking became tricky, because I realized a lot of people who are in that field came from a very privileged background. And they had a theory, like they had a great grasp, in theory, but not in the pragmatic implementations or what that means, right? Because passing a policy is not the same thing as implementation of policy. It's a timeless gap that we still grapple with in 2023. And I saw some of that within the policymakers are quote, circle. But then the real difficulty for me was realized, I am not different from anyone else came before me. I'm just the same. And it's also a systematic issue because to implement any changes, you have to compromise, you have to make trade offs, you have to make deals, and it's not about what I want. It's about what you have to do. Like David, if I asked you if you can make a minor moral compromise minor, but you're not killing anyone. You're not stealing any Think you may lose a few hours of sleep. But in return as a product of that you can impact 4000 marginalize folks. Would you do that? You're probably see yes,

David Ames  25:11  
yeah, no. And I understand that policymaking must be 1000 of those kinds of compromises a day. So yes, I understand.

Benoit Kim  25:18  
Yeah. So that's what I saw. And I realized through iterations of that, if I have to make that compromise today, I'll be fine. But what about next week? What about a month? What about a year, just like cigarettes and addictions, nobody start with a pack of cigarettes. First time you start with the first, nobody started with six bottles of wine, you start with the first glass of wine. And I think I saw this iteration process. And I'm very good at system thinking. So I disability to sort of zoom out from the moments and momentum and this Go Go Go mode. And I really have to think for myself that can I resist this force of policy for the sake of air, quote, utilitarian impacts, and I realized I don't want to sacrifice my soul. I don't want to sacrifice my essence of who I am. The integrity and the moral compass outside of religion, that I uphold the early there to my conditioning, and my upholding is not all conditioning is bad, you can keep some conditioning in the program, some that's not serving you. And that's when I dealt with. And I turned 28, about two and a half years ago to really so with that, and I chose to depart from policy. But I was fortunately able to create a policy and truancy aspect in Philadelphia. And that was really cool working with a black and brown youth. So I still uphold the law of gratitude. And I still smile when I think about some of those experiences. But it is so difficult beyond what people even imagine and the complexity is infinite.

David Ames  26:43  
Yeah, in particular, the just the system's inertia and your you know, one person trying to move a mountain. Yeah, I can really I can really appreciate that.

You went on to want to focus on psychology psychotherapy. Tell me why what was it about that that intrigued you?

Benoit Kim  27:10  
There are a lot of confusing factors. And also to preface I didn't work in I wasn't a congressman's i Sure i spent a few years in policy Bose mainly to city level, I worked with some state folks for grants and funding sake. But I do want to preface by saying that I'm still very limited by the experiences, I'm just speaking about my own experiences. So please don't come find me after the fact. I think there's a lot of contributing factors to policy issues, socio economic, political, whatever language you want to add on to it. But from my experience, at least in Philadelphia, which is the poorest major cities, they contend with Chicago, back and forth, they have one of the highest crime rates, and they have the highest illiteracy rates in all of major cities. So through that container and experiences, I realized a lot of the political issues and the societal issues I was deeply passionate about, were simply the byproduct of lack of mental health intergenic intergenerational trauma, like their trauma genes, epigenetics, like people who go through a lot of hardships, like in the black communities, that trauma gets encoded epigenetically, which is a change of DNA expressions, genetics is that DNA genomes, and I saw that into poverty. But often it's the combinations of many of those factors. And I think mental health and emotional health became the through line, that I saw a lot of the political issues I was working with, at least in city of Philadelphia. So I realized, wow, I think myself included, and many folks forget that the macro is compressing them micro. And so you have to address the individual trauma component because hurt people hurt people, period. So I think I had to decide, do I want to stay in the macro realm? Or do I want to go to micro which is individual work, and there's so many opportunities, and there's so many directions you can take, but through my interest in psychology, emotionality, because I think how we behave, our behaviors are often the manifestations of how we feel internally, views internal reality it's manifests externally, right. So because of that, I did a lot of research and I chose the social work, which is a discipline I choose. But whether it's LMFT, sizes, whatever. Y'all do psychotherapy, you just different approaches and different modalities.

David Ames  29:34  
If you're willing, I said I wasn't gonna push you in this direction. But let's, I'm going to if you're willing, how did therapy or psychotherapy apply to you personally? And was that a part of the decision to go down that road?

Benoit Kim  29:45  
I think it's twofold. So I as I alluded to earlier, my first experience, and my first taste of mental health was through my major depressions catalyzed by my deployments, this looming deployment of potential Life and Death, which is a lot for a 27 year old to bear because there is not a lot of opportunities in life to confront your mortality unless you have like near death experiences, car accidents, etc. So that was a first right so I was recommended the army to see a counselor. But I only saw her once because I was very apprehensive. I didn't I was a skeptic, I didn't believe in mental health, right. But I did experiences otter consuming darkness, a imagery I can think about and I share on my podcast sometimes is like the bottomless pit and Dark Knight Rises three were were Wayne was stuck in this bottomless pit, and no one ever escaped beforehand. But with his big plot armor, he was the first human to escape. And now of course, he became this hero's journey became this Batman triumph, etc, right? I wasn't Batman, I didn't have this, I didn't have his fiscal policies, or his money or the plot armor. So I felt stuck in that bottomless pit. And this feeling of stuckness is where a lot of people attribute depression feeling like if it's major depression, so that was one. But I think the real change with psychotherapy and the potential of it and why I became to believe it. So I went from a Skeptic to Believer even after my major depression, because change takes time period, especially such a dramatic shift of internal psyche, from not believing to believing or believing to not believing in your case requires a lot of processes was my sexual trauma, where I feel comfortable sharing because I was healed through that through the power of psilocybin therapy, which is magic mushrooms, and I'm very well versed in psychedelic research. So I'm both practitioner, and I'm also researcher, and also consumer research, was in college, I had a sexual trauma with this individual. And without the gory details, it really contributed to my insistence that hookup culture became very vindictive, because I didn't always want to save my virginity for my wife, because who knows life is very long, but I wanted to at least save it for this special someone. And this person wasn't the special, someone got it. And yeah, I was roof feed, and I woke up on the other side with their trauma. So because of that I spent majority of my early 20s and mid 20s. Just on it wasn't I didn't want to commit sure the commitment issues collegially I couldn't commit. Because most people with commitment issues, it comes down to this feeling of lack of safety and relationships, why trauma. So that's how I was I was in superficial relationships, couple months at a time, a couple of weeks at a time never wanted to commit because of the fear of being hurt again. And into 2017. When I came across this healer, who facilitated me through this psilocybin therapy, of course, it is still illegal on a federal level. But there's some exciting research and we're making some significant headway. So under this Aerocool psychedelic Renaissance we're in and within a worth eight hours, David. So remember, I spent six years harboring resentments, anger, rage towards this individual. And that extended towards all female and all woman just internally because it's traumatic response into within seven to eight hours. I had this song after the guided psychedelic therapy where I literally thought to myself, I was like, Oh, I wonder how she's doing. Should I reach out and message her saying that I forgive her now forgiving her act of forgiving her by giving myself that permission to move on with my life. I think that's why forgiveness is hard because you feel stuck. I never reached out it was too much work. I forgot her last name. So I never did that. But going from this dramatic shift of unable to AERCO move on with my life relationally to this place of forgiveness and grace, by forgiving her and I forgive myself. And through that I was able to recommit to relationships, we accept the fact that you may get hurt again. But if you don't try that's the biggest regret. Because I tend to live my life minimizing regrets. I don't really believe in optimal decisions because there's constant opportunity costs being here. We're not outside what's raining outside for me, but it's sunny outside Yeah, into recently six months ago. I'm happily engaged to my fiance after three and half years. Congratulations and thank you thank you and that to me is what healing is where it allows me to recommit and have faith and relational container that we call romantic relationship once more into now being happily engaged with my future lifelong partner. So it's been quite a quite a journey with mental health and psychotherapy to say the

David Ames  34:49  
least Yeah, wow.

Yeah, so let's let's chat brief About the psychedelic side of things, and I want to preface it by saying, everything we do at this podcast is about gathering evidence. And I understand there's some fairly compelling evidence that I'll give you in a moment to discuss that psychedelics within a clinical environment is quite effective for in particular things like PTSD and other traumatic events like such as yourself. I think the thing that that I caution is as an A not you, but other people. Other people, I think, are a bit too Cavalier. Because what is kind of wink wink, nudge nudge under the hood is yeah, you can, you can go, you know, take LSD or magic mushrooms on your own and have this experience on your own. So there's a vast gap between doing something on your own versus in a clinical environment with trained people who can walk you through, ultimately, the experiencing of that trauma and the letting go of that trauma. So a couple things I'd like you to address one. Let's talk about the research for a second from your perspective. And then do you share my my hesitancy to blanket recommend psychedelics?

Benoit Kim  36:13  
100%, I think we live in this era of I call it Eriko motivation for analysts, incessant motivations, inspirations, all these advices. That's out of context. I don't give advices anymore, because you have to contextualize everything. And you have to ask what is the context? So yes, and a reference point that just came to my mind as you were sharing is alcohol. So I've been sober from alcohol for about three years, because he became a point of the service in my relationship, actually. So I've been sober from that since. Two, I have nothing against alcohol. It played a role in my life. I don't have bad or good in my paradigm of vocabulary. I just, there's a serve here. There's an officer if you are bringing that up, because alcohol is the only drug because it's a poison, chemically. That in America, if you tell people you don't drink, people ask you, why not? Not even? Why don't you mockery? Why? He told them, You don't smoke weed, or you don't smoke cigarettes? Oh, good for you. Yeah. I want to start with that. But I'm bringing this up. Because, like I said, I have the opportunity to spend mine first half my life in Europe, and Asia, and all causes a lot more nor not just the more normative, but people start drinking at an earlier age. But if you look at the incidence of blackout, drunk driving all of these tragedies associated with drinking is significantly less than America. And I think it comes down to not the substance, but the utilizations in education around it. Like in Europe and Asia, most family and households will introduce you to all kind of more subtle, incremental stage, you have a sip of wine, you have a couple of beer with your family, especially with your dad, which is a lot of containers I'm familiar with. And then over time, based on the education's and this in a controlled setting up in a home, you get to gradually increase your tolerance or your exposure, or your alcohol intake. And you do that across society, right? Whereas in the America, we don't have that. Yeah, people get fake IDs, people binge drink. People go go crazy when they're turned 21, public drunkenness. I was one of those. So I had a public drunkenness on my record for a while until it was explained a long time ago. So that's one thing I wanted to share. But yeah, I do agree that it has to be approached very, very cautiously because there are some red tapes. And now I'm sure we'll segue into the research aspect and the clinical implications and why it's so efficacious as a molecule, as a healing modality is if you have heart disease, if you have mental illness in your family, and mental illness and mental health are different mental health is the overarching umbrella. And that mental illness is within that umbrella, just like physical health is not cancer. But cancer falls into the umbrella of physical health likewise, so if you have schizophrenia, bipolar disorder, borderline personality, disorder, etc, in your family, because of research shows about 20 to 30%, of mental illness is genetics. What that means is 20 and 30% of people with Family Mental Illness history, that genes these Dormans until it gets triggered by stress. Stress is the number one trigger that activates all mental illnesses. And when one's mental illness is activated, it's irreversible. That means you have that for the rest of your life. Right. So if you have any of mental illness history in your family, it has to stay away because psychedelics has been documented to trigger psychosis or a psychotic episode. So that's one and two heart disease. People with heart issues or heart disease in your family, you also have to stay away because it's not conducive to So there are red tapes, and it has to be consulted with medical doctors. I'm not a medical doctor, this is not medical advice. But you have to seek, you have to safeguard against potential implication, because you can have too many ibuprofen, it will have adverse effect, but ibuprofen when taken appropriately, it has almost virtually zero setup. It's extremely safe, right. But if you take in too many, you could cause some serious heart issues and etc, heart failures. Likewise, with psychedelics, it's the same thing. When you approach it safely through education's the research, and I don't mean just Google browsing or asking, telling me everything about I don't mean that but I mean, actual research and actual consultation with professionals, he can have some amazing, amazing efficacy is and I'm sure we can talk more about.

David Ames  40:50  
Again, I don't want to get into my story too much, but just context a lot of drug and alcohol addiction in my family. My rebellion was like, I'm not going to drink. So I'm actually, you know, sober by choice and have been since 16. And I completely relate to you like, when I tell people that, you know, they think, Oh, is it religious? And it's like, no. So it is you are the odd person out, I've had to work out the social graces of you know, occasionally buying around for people just to be, you know, be a part of the group, I enjoy being with friends, you know, even if they are drinking, that's fine. I don't hold it against people. But it was definitely not something for me.

The other aspect of growing up around drug and alcohol is, you know, I've talked to people on psychedelics, I've talked to people on various other drugs. And one of the things I joke about is I've never come away from one of those conversations thinking, wow, that was really deep. And I just want to contrast that with what might happen in a clinical scenario where someone is guiding you through the experience. And so I'm definitely open to the research and the data that suggests that that is, can be a positive experience. And the last thing I'll say is, for myself, I've got also a bunch of mental health issues, including several of the things that you mentioned. So my father, I, I believe had schizophrenia. My mother, I believe she had personality disorder of one kind or another undiagnosed. And so for me personally, that would never be an option. So just to have that out. So again, let's give you an a chance to talk about some of the research here as well.

Benoit Kim  42:42  
Thanks for sharing. I appreciate you sharing. Some of those disorders and personalities that we talked about are some of the most stigmatized in America due to Hollywood portrayal. Big surprise what you're saying Hollywood does not portray these realistically. So I appreciate you sharing that nonetheless. So also, I want to preface by saying that most of our research is from with John Hopkins maps. These are not the research I conducted. But I'm consuming and these are the sources I usually go to. And of course, Rick Doblin the founder and the CO executive director at maps, which is a psychedelic research center under the John Hopkins Hospital is extremely credible resource, and they are the pioneer and a leading effort in the psychedelic Healing Center, or in the psychedelic healing effort around. So they just completed their third clinical trial, sponsored and funded by FDA. So it's extremely credible. Even our old, outdated government agency department, like FDA has recognized because to documented evidence, it's just, it's too compelling, as you said earlier, so they're a third trial finish, so that data is coming out. So I'll be speaking mainly about the second clinical trial that was completed about a year ago, give or take, so the data is out there and also I'm very well versed in most meta analyses. Meta analysis just means it's extremely credible has a lot of authority. And this cross references multiple different sorts of clinical settings and data points. So it's like a consolidations of most researches just for educational sake. So if you I want to start somewhere else with numbers because I think number stick it's very simple number is affects us. So effect size is the if you've taken statistics or whatever effect sizes like a generally speaking how effective the dosage or the study substance is. So more common substances that people are aware of SSRI or SSDI, which is an antidepressant. It's very common, it works for some does not work for many. The effect size of SSRI or antidepressants is about 0.3 which means it's minor reflectiveness because study shows that about 30 minutes to an hour of rigorous running or workout produces the same amount of serotonin. As SSRI serotonin is the happy molecule as we as we collectively say it is right. So as you can tell it works, and definitely now for all, and then about MCT. Magnetic conversion therapy is one of the most effective treatment for depressions, like chambering treatments, resistant depressions, or EMDR is about 0.8, which means it's very, very great moderate to very strong evidence. Psychedelic therapy, David is 1.2 effect size. Wow, yeah, which is four times the effectiveness of SSRIs. And about a third more significant and more efficacious than MCT, or other some of the more very strong evidence base therapy like CBT, and so on. So that's the effect size, I want to start there. And the study I'm about to quote is the second clinical trial with John Hopkins, the FDA approved, they recruited I think, 110 participants after parsing after bedding after eligibility, like the health cautionary that we just talked about. And these are the people with complex PTSD, treatment resistant depression, what that means is these people have been on medications like SSRIs, they have been seeking psychotherapy for a decade, 10 years. So these are not skeptics, these are full believers of mental health. But they continue to battle with ongoing complications and suffering by their symptoms, despite being treated for them. So these are the criteria. So the eligibility the bar is extremely high to enter this realm of control study clinically, and not to turn this into a neurobiology lecture. So I'll share some of the high bullet points where it's a two year longitudinal study. Because I ketamine, which is considered as Special K like the entry drug for psychedelics, it does not give you these crazy illusions. In fact, it's very mild. You just feel this deep relaxations. Now, just for people who are listening to us for the first time, it's the only approved psychedelic substance for clinical usage, but it's over applied. What I mean by that is, it works. But according to meta analysis, and the most cutting edge research, the sustained efficacy for ketamine is about one to two weeks. What that means is it does improve your emotional well being it does decrease your symptoms, etc. But after about one or two weeks, it diminishes and you have to reapply. And at least in LA ketamine is about $280 an hour. So it's extremely expensive. The entry point is very high economically, so it's not sustainable for many people. And so for a psychedelic, I'm alluding to psilocybin, MDMA, which are the main molecules for PTSD are some of the symptoms we talked about, or the diagnosis we talked about. It has at least two years of sustained efficacy. So two years after the completion of this study, 86% of the participants that are alluded to, they no longer exhibited any symptoms that eligible them for have this diagnosis. In other words, 86% of these participants who've been medicated for 10 plus years, who've been seeking therapy for 10 plus years, no longer have any depressive or PTSD symptoms, that when they got retested for diagnosing sake, like diagnostic assessment, they didn't even qualify for PTSD, or depression. And it's I'm not talking about symptom reduction. Here, I'm talking about a complete eradication of the root disease itself. And until now, EMDR is a very, very great trauma modality. But psychedelic therapy is the only known modality that has the ability to have this effect size, with this ability to eradicate some of these symptoms that have plagued so many people.

David Ames  48:48  
Okay. All right. Well, I think you've done an excellent job of presenting presenting the evidence, I will let the audience you know, take that as as it is, and with a grain of salt and do some research on their own as well.

I do want to talk a bit about some of our similarities and differences. One of the things that I think so we already talked about. Grace we've talked about, we don't need your neither of us drink. Anything I thought was just really interesting as we both did, America, I'm curious what I although I'd never was in the military, I'm huge into national service. I think that the civic engagement of Americans is so low. I'm a big believer in America. I'm curious what your experience was, and maybe I'll share briefly what mine was as well.

Benoit Kim  49:39  
That's why it's awesome. I don't think I've ever heard you. I did some research for your upcoming episode next week. But out of the I came across that information. So I was a part of Teach for America, which is part of the sub branches under AmeriCorps. I think there's so many categories within AmeriCorps itself, because it's sure Yeah, so Mine was a state AmeriCorps program under Teach for America. And so that was the entry point for me to go to nonprofit, which I didn't mention earlier. Like I said, I feel like I live so many lifetimes, I forget some of the experiences I've had, especially the under the current Busy, busy chapters in life that I'm currently in. But so that was my entry points to Philadelphia. That's how she got there. And another thing I didn't share, it's not on my CV is I used to be in private sector because I studied Economics and International Relations and undergraduates. And so I got into management consulting, but I left that race very soon. So it's not even on my CV, I often forget, I was in private sector for a very, very brief blip of my life. And so I knew I needed to get into nonprofit because proceeds does not transfer. And what's considered prestigious in one field. The other field has complete disregard, of course, because it's very contextualized. So I did all my research and I realized, what's a consistent threat. I sort of alluded to this earlier to allow me to be where I'm at in life, education. So that's the focus I'll it's the focal point I wanted to approach and tackle. And I did a lot of research and I realized Teach for America is one of the accelerator programs, it pays for a lot of your certificates. And it has a great reputation, like Michelle Obama used to talk a lot about it during her first lady days. So you know, Brenda effect, Oh, Michelle Obama, must be legit. I applied I got into and then I taught in inner city, Philadelphia, I taught middle school, I taught sixth, seventh and eighth graders. And it was a it was called around bay around the Institute of Science and Technology, not the gorilla around Bay, but around Bay in Swahili means brotherhood. So it was a first Afro centric charter school in all of Pennsylvania. What that means is, it's all Africans, and not just African Americans, but there are some Africans, we actually speak Swahili in school, we have all these principles that we practice, like morning circles to afternoon rituals for brotherhood, sisterhood, etc. So that was my experience. And to be honest, as a veteran, as someone who had some profoundly challenging experiences in my life, to say the least, because I've always had like three near death experiences in the last six, seven years. When I look back to my teaching time, teaching these kids who come from the most horrendous family backgrounds, addictions, domestic violence, sexual abuse, death, drive by shootings, the list goes on almost on a, like a daily basis. It's that rough of a neighborhood that come from Yeah. I thought I was going to be the Congress teacher with this accolades. This fancy CB going to teach them about the subjects I was teaching. Very stereotypically, I was teaching math and social studies. So I'm just going to embrace my stereotype. What the little that I know, in actuality, the expectation was me the subject experts teaching these kids who lack the opportunities. In reality, I learned more about life, and grit, humility, Grace from these 128 kids that I taught, I think, sure, I taught them some linear equations graph, a couple of subjects I, that I don't even know what purpose it serves in life anymore. But some of the lessons I learned from them, and just this ability to show up, despite these horrific challenges over and over again, and still show up to school, as good friends as whatever. And I was like, wow, I will never forget some of the moments I shared. And I get emotional thinking about this, because like they represents such this anti fragility, because there's resilience, and there's into fragility, which means the rebounds, you get back to even stronger threshold than where you started. And just this crazy, display day to day for how much hardships they go through. And you can never tell some of this reality they live under until they ask you or until they tell you. And yeah, I realized we don't all we don't always have to wear our pain and trauma on the sleeves. Which is not to go off the rails. But I feel like we're in this interesting culture. We're in oscillated too hard. 10 years ago, nobody ever talks about emotions. Now that's all they ever talk about. And emotions are important. But since that's not all, like you have to confront your trauma, you have to know work. And I think these kids who didn't know mental health from black and brown communities, who have the most significant hardships, they even now when I think about but they're just so gracious, so understanding, so forgiving, so loving. So some of the pillars I've learned I still care today, but I attribute a lot of my gratitude and just this profound, profound just thankfulness towards my americorps teach America experience

David Ames  55:00  
Excellent. Again, I won't go into too much depth, but I was working not in an inner city, but small sized city with the probation department. So kids that had either been in juvenile hall for some time and were on probation, or were in probation schools, basically, after kind of continuation schools, you get to a little more intensity in a probation school, and saw everything from heroin addiction to parents on meth, and kids just trying to make it work. You know, same thing that I think these were just amazing individuals that were surviving incredible odds. And I've related a lot to it, because again, grew up with drug and alcohol, and my family, and it was a definitely a life defining job, if you will, for two years of my life. So I'm a huge proponent of America, regardless of where you serve, Peace Corps, the same thing, you know, just again, back to having a sense of civic obligation, something like you know, like to give back. Right, and I really part of your story that I love is the naturalization through military service, participating in AmeriCorps and you know, clearly you're you're also giving back. And I think that should be tied into university education, right, like baver, pay for some of the or all of the, you know, your university education, and then you serve for a couple of years in in one capacitor and others, I think, just as a no brainer for helping America to heal a bit.

Benoit Kim  56:38  
Could I ask you a question, please? Yes. So when I think back to some of my white peers in the teacher America program, a lot of them had this not barrier, but this limited belief that their skin tone or doing the city will not allow them to build rapport and build relationships with some of these students they serve, at least in Philadelphia, even outside my school is predominantly black and brown. I don't know the predominant population, your work whether you serve, but do you feel like your personal lived experiences transcended your skin tone, your zip code, where you came from, and that allows you to sort of really work and build relationships with some of the youth that you're working with?

David Ames  57:19  
Yes, and I think we could go into really deep waters, regarding race, because I'm mixed as well. So my dad's side is Spanish, Mexican with Native American. And that's and my mom's side is, is just very Caucasian. But I actually remembered a new word recently Mestizos, which is the mixed, you know, from Mexico's embracing of the Spanish heritage people within Mexico. And that's it, right, but that's me. So I am obviously very white passing, and I'm culturally Caucasian, as all get out. And so I've always had this weird experience of observing racism around me and not being the subject of that racism. But to answer your the heart of your question. Absolutely. The you know, in particular, the experience of being a child of an alcoholic and a drug addict, was one to one right, like, that applied directly. And as a general rule that, you know, try to get get through to kids at the same time, like myself, I think they were also very guarded and protective. And that didn't always work. But no, I didn't see that as a particular barrier. The population was white, Hispanic, very small, Asian community as well. So

Benoit Kim  58:37  
yeah, I don't usually do leading questions, but I sort of can gauge what the answer could be. Because I think that's a pretty ubiquitous across these AmeriCorps programs where the lived experiences transcends these other perceived barriers, but it just did tie that into podcasting. I think that's why I love the art of long form podcast name, because stories outlive all of us. I think it's a deep, profound privilege that we have the opportunity to hold space and have these platforms, at least for me started as a passion project. Now it's a business to uphold these stories. And I think people underestimate with this tick tock cultures, everything's 15 seconds or less, highly scripted, highly rehearsed. I think people forget the power of stories, because stories are not just content. Stories are reflections of these lived visceral experiences that become embedded genetically into our minds. And we found them as very viscerally powerful, that we feel called to share these stories to other people. But I think you can go beyond podcasting America or whatever other containers but from my experience, my limited 30 years experiences, I think storytelling studies continuously as this timeless avenue to really connect people away from their skin color, race, zip codes, your socio economic statuses, and that's why I think stories are so powerful because As to my knowledge, almost Sapiens or humans are the only species that have the ability to retell our lived experiences to others.

David Ames  1:00:09  
And I think some of what I think we're both doing, but this podcast in particular is letting people tell their stories. And many of my guests, I didn't have that experience, I had a different experience. And it is the diversity. It's the literal diversity of the stories that someone else is out there going. Wow, you know, Jenny is telling my story, Bob is telling my story. You know, like, I think we sometimes don't know what we don't know. Because we haven't experienced that and letting listening to other people's stories, we get a peek into other people's experience.

Benoit Kim  1:00:42  
Yeah, I tried to create connection with mental health, every opportunity, I get professional hazard. But to tie that into mental health, David, there's a lot of contributing factors to why psychotherapy worse, but I think the essence of all mental health is this feeling that you are not alone, that you already have this profound realization that you are now walking this path of life by yourself. Because this perceived solitude or perceived loneliness, is in a lot of senses, contributes to depression, feeling depressed, and I can't even tell you how many men clients of mine, who told me Oh, you're just gonna talk about feelings, you're not going to change me and you're not going to fix me. You're right. I'm not here to fix you. I'm just the navigation system, an avenue of explorations for thought content, your emotionality, etc. But just by creating space to hold these experiences in a clinical container, or like you on this podcast, because secrecy, there's a lot of stigma around your, your guests and the people you try to create space for, which is the reason why I reached out in September last year, that you're gracious enough to respond recently for connect here, officially. But people underestimate and I cannot emphasize this enough that I want to put this in a messaging board where just feeling hurt, feeling seen. Those two things alone can dramatically improve your emotional well being and mental health. And because none of us live on islands, even if you live in an actual Island, there's villages, there's tribes. And I really, really believe that healing and grounding takes a village. And if more of us can get our stories out there, even in this realm of stories overload content overload, just it's not it's not even about getting your stories heard by others more about knowing that your stories are being seen. And there are other people walking similar path with different contexts. But pain is ubiquitous. Doesn't matter who you are.

David Ames  1:02:50  
Benoit, I want to give you a chance to talk about the Discover more podcast, maybe tell us the story leading up to starting it. What are you trying to accomplish there?

Benoit Kim  1:02:59  
That's a vast question. I'm still figuring that out. In my year 3.5, but the genesis of was very simple, pun intended with the Bible. So in early 2019, I saw the early rise of podcasting through Joe Rogan, Tim Ferriss, some of the greats are doing amazing podcasting for the right reasons, I believe, I've always been I've always felt this loneliness said going into Elijah's talks about this perceived loneliness. I've ever since I can remember I read the secret when I was 13. I've been reading I've been I've always been a ferocious readers. And I realized I don't just love one thing. I love a lot of different things. I love human psychology. I love politics. I love physics. I love all of these economics. But I always felt this loneliness where I feel like a lot of people couldn't relate to my esoteric or wide ranging interest. So if I tried to have these conversations, I could tell people tune out, or they're not as engaged or they're very straight up this interested at times. So I thought, Oh, am I am I weird? And of course, there's jack of all trades, master of none. I disagree. I think you could be Jack of all trades, and Master of some. I don't think it's mutually exclusive. But yeah, I thought I must be I must be the weird one. I overthink I have all these interests and nobody can relate until podcasting. were heard through podcasting and realize Holy crap, there is this people that have 4000 miles away from me, or riding the facility in my city or America, who have the exact same interest, who are actively holding spaces to have these immersively engaging conversations with other amazing people, like high caliber aside, just people from academic backgrounds, professors, psychologists, business owners, athletes, and I was like, Wow, I'm not alone. And I'm not the weird one. After all, maybe I just represents a smaller subset of populations, cognitively so that's one. But yeah, I started is just to capture some of these public conversations like every single one of us have had those Erico profound conversations to in the morning, maybe over a sip of wine or 20 sips of wine. But how often do we remember those conversation? I didn't. So I had a co founder of who we later departed about a year ago to create a differences. But yeah, he was somewhere just similar. We met in the gym five in the morning, and we could just talk about almost everything under the moon. It was almost like a podcasting sessions. Every time we will talk, we'll have hours on it. And so I thought, why don't we create a public catalogue and capture some of these conversations, it was a very self serving very pure, and simple reason and intentions. But then over time, I realized the once again, full circle, it's the beginning of this conversation, this hierarchy of elements were just 24 at the time, what do we know about this world? But what do we know? So we've shifted the format to more interview based, and we started having the people we deemed as interesting, because even now, like my show has amounted to a certain accolades. I've had a couple amazing milestones, which I'm very grateful for. But I still uphold this Northstar, so to speak, or this compass from my podcasting where I want to do this in perpetuity. I want to do this for at least 10 years, I have seven more six and a half years more to go. So to do that, I have to stay in the game for as long as I can. And to stay the course I have to do what I feel interesting, intrinsically first. Right, right. There's intrinsic motivation goes a far away. I share that because I still want to have the people that I find interesting, not just what the analytics or what the listenership says. And I try to ask a few personal selfish questions to fulfill my own selfish desires. Because I have to be engaged in these conversations. Like, I reached out to you because I was a I never heard about the deconversion process until I came across your podcast. I never heard about the term graceful atheist. It seems like a very oxymoron, right? Like intentional, societal propaganda. If you're an atheist, you can be graceful grace is exclusive rights by the religions, etc, etc. So I genuinely have a lot of questions to ask you, which you will experience next week? Yes. So I saw a poll, that same intention, even now, miles away from where I started, but at the end of day, I want to elevate the stories that I think need to be elevated the most. And I want to have conversations and learn from some of not just the best or smart, but really interesting people. Because I think through these collective Conversations, I'm hopefully imparting this message that we all share more similarities than not, yeah, because I think that is the key ingredient to hopefully one day, moving through and resolving this extremely polarized, these deep cosmic divide between the left and the right, whatever language you want to divide. And I think a lot of that comes down to this lack of conversations. We are no longer having conversations as human beings face to face. It's just not happening. Different political ideologies, your merger, your except for right. We just label them under his whatever boxes arbitrarily. And yeah, those are some of the intentions i saw pulled. But it's honestly like therapeutic for me. I live for these conversations, the SEO, the marketing, the other stuff. I hate those. It's just part of the process. But I love having these conversations. And it's almost like food for thought.

David Ames  1:08:30  
Yeah. Wow. A couple things. I want to respond to that. One, again, to quote Jennifer Michael, heck, she talks about how doubters, and believers have more in common than the vast middle. The vast middle doesn't care. He hasn't thought about it, right, and the doubters, and then the true believers have thought about it a lot. And so I do appreciate this kind of conversation I talked a lot about after I left Bible college, still Christian for many years afterwards, but I missed immediately, the 2am conversations in the dining hall, where whoever random person happened to be in there, you get into these deep, meaningful conversations, and I completely missed that. And so similar to you, like part of this is selfishly for me, so that I get to have these conversations, because that is part of my mental health. That's something that I need is to have meaningful conversations, even with people with whom I disagree. And I think that I couldn't agree more that that is part of what is absolutely missing, that we don't talk to one another anymore and respect the humanity of each other and so on. So, so I appreciate appreciate you being on.

Benoit Kim  1:09:43  
Yeah, you're 27 years of understanding. You've been a Christian for 27 years. deconversion and another set from dining hall 2am conversations. Some of the deepest conversations I've had is an aeroplane. We call that we call that the passenger seat confession right? Because I will never see you again. So I'll just Yes, exactly. You're radically honest with you because I have this perceived safety net of never having crossed paths again. And of course, that's true most, but I still remember some of the most interesting and deep, insightful conversations on the plane. And I think that speaks to once again to tie into full circle where we all have a lot to share. And I think as long as you can identify those people, because I do feel like on a societal level, I'm very deeply concerned about the rise of superficiality rise of superficial conversations. Right, this conversation with Dr. David Rudd, is a former president at University of Memphis, tenured psychologist, top psychologists in the world. And he does talk about that even with his distinguished academic career and as a president of a large university. He does see this correlation with the rise of superficiality along with the rise of mental health issues. And I think we have to actively combat that because it's only going to get worse and short from content, as you saw on YouTube, everything just pushing out with the rise of Tik Tok and I do really feel like deep, meaningful sociality or social relationships is often predicated and dependent on deep, meaningful, intentional conversations.

David Ames  1:11:26  
Then walk him the podcast is discover more? How can everyone find you? How can they find the podcasts? How can they find out more about you?

Benoit Kim  1:11:34  
I don't have any books to promote. So if you found any interest or any value in some of the conversations we have today with David, and yeah, this is just Hi, I'm in real life. And I love these conversations. And truly Nothing excites me more than when a listener reaches out. Or I can connect with you offline to ask more questions. Don't just follow me ask me difficult questions, heavier questions. That's how I keep my brain active because Alzheimer's, my biggest fear, a little quick disclosure, but if you find any interest, I invite you to join me on my discover more journey on the podcast, discover more. It's a play on words. Hopefully, you're discovering more value from the actual container of the episode that you tune in. But it's also more of a call to action that I invite you to and I challenge you to discover more about on your own accord that you found interested in. If your interest was piqued by anything we talked about today. Do more discovering, do more research on your own. That's critical thinking thinking about thinking. So it's two bits to full about my name, and you can find me Apple podcast, Spotify, etc, etc. And if you're more of a visual learner, my in person studio is recently completed with full fully stocked media setup. So I invite you to check us out some of the cinematic effort we tried to put into these videos more and more on YouTube at discover more podcasts. And if you want to connect with me on social media, it's also discovering more podcasts, or drew the line at tick tock so I don't have a presence.

David Ames  1:13:00  
I respect that. I respect that. Mike Kim, thank you so much for being on the wrestling atheist podcast.

Benoit Kim  1:13:06  
Thank you for having me on for your thoughtfulness and the thoughtful questions.

David Ames  1:13:16  
Final thoughts on the episode. As Ben while said, it's as if he has lived 10 different lives. He has so much life experience at such a young age. It is quite impressive. Then whilst podcast discover more is wide ranging on all the various topics that he is interested in, and it has a particular focus on mental health. Because I'm me, and part of what this podcast is about is skepticism. I have to acknowledge here that both Benoit and his podcast veer into the areas that I would consider pseudoscience at times. At the same time, I think Benoit himself is dedicated to learning and discovering the truth. And I wouldn't have him on this podcast if I didn't believe that he has something important to say. Ben was discussion of being in the policymaking field and acknowledging the compromises that one would have to make nearly on a daily basis, I thought was profound. His move towards clinical psychology and the desire to help people as well as what he's doing with the podcast to normalize mental health and focusing on a growth mindset, I think are very, very important. And Benoit is uniquely qualified to speak on those issues. On the topic of psychedelics, if you're a longtime listener to this podcast, you'll know that I am super skeptical, and at best ambivalence, the point that I made in the conversation that I have spent a fair amount of time with people on these very psychedelic drugs as well as a number of other drugs. And the experience for the person subjectively is profound and deep and meaningful, and the experience for the sober person is not. Having said that we also at this podcast, believe in evidence, and there is very compelling evidence that in a clinical environment, with trained clinicians, psychedelics can have a positive impact in certain areas. The reason I haven't talked on this subject until now is that many of the voices out there, including people, like Sam Harris, I think are way too Cavalier. And they're not talking about the potential downsides and risks and limitations. And Benoit was able to articulate those downsides, risks and limitations, while also being a proponent. So I really appreciate the perspective that he brings and the research that he has done. But finally, I will say, be skeptical. Do some of your own research. If this is an area that you feel like would be helpful for you. Seek out professional help, don't do this on your own. Finally, it's obvious that Benoit is a Christian, but I really appreciate that he was willing to come on this podcast. I am actually going to be on the Discover more podcast in a few months. And both of those conversations were really fun and helpful. And it was good communication. And I hope that Benoit and I can be examples of what it is like to speak with people who don't necessarily agree. We were able to find our common ground, what I call secular grace, I think Benoit is describing in a different way, about caring for people. And that's really what matters. That's the core part that makes a difference. You can find the Discover more podcast wherever you find your podcasts, as well as on YouTube. Check out Benoit and the Discover more podcasts. I want to thank Benoit for being on the podcast for sharing his personal story, sharing his life philosophy, sharing his experience and expertise. Thank you so much Benoit for being on the podcast. The secular Grace Thought of the Week is listen to people. My favorite quote from this conversation with Benoit is people just want to be heard. And this is coming from a clinical psychologist, someone who someone who professionally has been in counseling sessions has done work with in sometimes very extreme mental health issues. And this is something that I believe very, very deeply. This is what I think this podcast is about. And Benoit said this as well, that people feel like they are alone, that they're the only one experiencing whatever the thing is. And this is what this podcast has been about to say you are not alone in your deconstruction in your questions in your doubts. So those of us who have gotten through deconstruction, some of us who have gone through deconversion, and we're on the other side, and we want to live a graceful life. We need to be willing to listen to sit down and hear people but more importantly for the person with whom we are speaking for them to feel heard. Not that we are just waiting to respond and correct but that that person feels like we understand them. My deep feeling is that the human experience is the need to be known. And in some ways we are trapped within our own minds subjectively. The more we communicate with other human beings and feel heard feel known, the more whole as a human being we become. Next week, our Arline interviews Stephanie Stalvey. Stephanie is the amazing artist on Instagram @stephanie.stalvey.artist. Her artwork is around family, being married, having children sacks, just the whole experience. It's absolutely beautiful. It's a long running series that tells us a long story. You're definitely not gonna want to miss this next week. Until then, my name is David and I am trying to be the graceful atheist. Join me and be graceful human beings. The beat is called waves by MCI beats. If you want to get in touch with me to be a guest on the show. Email me at graceful atheist@gmail.com for blog posts, quotes, recommendations and full episode transcripts head over to graceful atheists.com This graceful atheist podcast part of the atheists United studio This podcast network

Transcribed by https://otter.ai